ChairJogNeckRollSideKneeSweepFingerTouchFreeDanceSingleLegKickShoulderShrugToeTapOverHeadPunchesElbowExtensionFrontArmCircleChestExtensionSideArmRaiseSeatedTwistBackArmCirclePeckfliesSeatedMarchFrontPunchesKneeLiftBicepCurlShoulderPressAnkleRollLegRaise w/TwistWristRollChairJogNeckRollSideKneeSweepFingerTouchFreeDanceSingleLegKickShoulderShrugToeTapOverHeadPunchesElbowExtensionFrontArmCircleChestExtensionSideArmRaiseSeatedTwistBackArmCirclePeckfliesSeatedMarchFrontPunchesKneeLiftBicepCurlShoulderPressAnkleRollLegRaise w/TwistWristRoll

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Jog
  2. Neck Roll
  3. Side Knee Sweep
  4. Finger Touch
  5. Free Dance
  6. Single Leg Kick
  7. Shoulder Shrug
  8. Toe Tap
  9. Over Head Punches
  10. Elbow Extension
  11. Front Arm Circle
  12. Chest Extension
  13. Side Arm Raise
  14. Seated Twist
  15. Back Arm Circle
  16. Peck flies
  17. Seated March
  18. Front Punches
  19. Knee Lift
  20. Bicep Curl
  21. Shoulder Press
  22. Ankle Roll
  23. Leg Raise w/ Twist
  24. Wrist Roll