KneeLiftNeckRollChestExtensionSideKneeSweepBicepCurlChairJogAnkleRollLegRaise w/TwistElbowExtensionPeckfliesFingerTouchFrontArmCircleToeTapFrontPunchesSideArmRaiseShoulderShrugBackArmCircleSingleLegKickWristRollShoulderPressFreeDanceOverHeadPunchesSeatedMarchSeatedTwistKneeLiftNeckRollChestExtensionSideKneeSweepBicepCurlChairJogAnkleRollLegRaise w/TwistElbowExtensionPeckfliesFingerTouchFrontArmCircleToeTapFrontPunchesSideArmRaiseShoulderShrugBackArmCircleSingleLegKickWristRollShoulderPressFreeDanceOverHeadPunchesSeatedMarchSeatedTwist

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Knee Lift
  2. Neck Roll
  3. Chest Extension
  4. Side Knee Sweep
  5. Bicep Curl
  6. Chair Jog
  7. Ankle Roll
  8. Leg Raise w/ Twist
  9. Elbow Extension
  10. Peck flies
  11. Finger Touch
  12. Front Arm Circle
  13. Toe Tap
  14. Front Punches
  15. Side Arm Raise
  16. Shoulder Shrug
  17. Back Arm Circle
  18. Single Leg Kick
  19. Wrist Roll
  20. Shoulder Press
  21. Free Dance
  22. Over Head Punches
  23. Seated March
  24. Seated Twist