LegRaise w/TwistBicepCurlFrontPunchesPeckfliesKneeLiftSeatedMarchAnkleRollShoulderShrugSideArmRaiseSideKneeSweepNeckRollToeTapSeatedTwistOverHeadPunchesChairJogChestExtensionFingerTouchSingleLegKickElbowExtensionShoulderPressBackArmCircleWristRollFrontArmCircleFreeDanceLegRaise w/TwistBicepCurlFrontPunchesPeckfliesKneeLiftSeatedMarchAnkleRollShoulderShrugSideArmRaiseSideKneeSweepNeckRollToeTapSeatedTwistOverHeadPunchesChairJogChestExtensionFingerTouchSingleLegKickElbowExtensionShoulderPressBackArmCircleWristRollFrontArmCircleFreeDance

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Raise w/ Twist
  2. Bicep Curl
  3. Front Punches
  4. Peck flies
  5. Knee Lift
  6. Seated March
  7. Ankle Roll
  8. Shoulder Shrug
  9. Side Arm Raise
  10. Side Knee Sweep
  11. Neck Roll
  12. Toe Tap
  13. Seated Twist
  14. Over Head Punches
  15. Chair Jog
  16. Chest Extension
  17. Finger Touch
  18. Single Leg Kick
  19. Elbow Extension
  20. Shoulder Press
  21. Back Arm Circle
  22. Wrist Roll
  23. Front Arm Circle
  24. Free Dance