FreeDanceChestExtensionKneeLiftFingerTouchChairJogOverHeadPunchesShoulderPressNeckRollBackArmCircleLegRaise w/TwistFrontPunchesSeatedMarchBicepCurlSingleLegKickSideKneeSweepSeatedTwistToeTapElbowExtensionPeckfliesShoulderShrugAnkleRollWristRollSideArmRaiseFrontArmCircleFreeDanceChestExtensionKneeLiftFingerTouchChairJogOverHeadPunchesShoulderPressNeckRollBackArmCircleLegRaise w/TwistFrontPunchesSeatedMarchBicepCurlSingleLegKickSideKneeSweepSeatedTwistToeTapElbowExtensionPeckfliesShoulderShrugAnkleRollWristRollSideArmRaiseFrontArmCircle

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Dance
  2. Chest Extension
  3. Knee Lift
  4. Finger Touch
  5. Chair Jog
  6. Over Head Punches
  7. Shoulder Press
  8. Neck Roll
  9. Back Arm Circle
  10. Leg Raise w/ Twist
  11. Front Punches
  12. Seated March
  13. Bicep Curl
  14. Single Leg Kick
  15. Side Knee Sweep
  16. Seated Twist
  17. Toe Tap
  18. Elbow Extension
  19. Peck flies
  20. Shoulder Shrug
  21. Ankle Roll
  22. Wrist Roll
  23. Side Arm Raise
  24. Front Arm Circle