Avoiding social triggers. Yoga Taking it a day at a time. Go to the library. Go to the movies. Have a bonfire! Make and keep plans. Be flexible. Go to a museum. Use a coping skill. Learn a new meal to cook! Join a sports team. Make a new friend. Attend a meeting. Play a board game! Honesty Breathe Workout at the gym. Go on a hike. Learn a new language. Talk to a friend. Go on a picnic! Build a sober network. Spend time with others. Be creative! Go to a summer festival. Meditate Take ownership for actions. Positive, rational thoughts! Avoiding social triggers. Yoga Taking it a day at a time. Go to the library. Go to the movies. Have a bonfire! Make and keep plans. Be flexible. Go to a museum. Use a coping skill. Learn a new meal to cook! Join a sports team. Make a new friend. Attend a meeting. Play a board game! Honesty Breathe Workout at the gym. Go on a hike. Learn a new language. Talk to a friend. Go on a picnic! Build a sober network. Spend time with others. Be creative! Go to a summer festival. Meditate Take ownership for actions. Positive, rational thoughts!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoiding social triggers.
Yoga
Taking it a day at a time.
Go to the library.
Go to the movies.
Have a bonfire!
Make and keep plans.
Be flexible.
Go to a museum.
Use a coping skill.
Learn a new meal to cook!
Join a sports team.
Make a new friend.
Attend a meeting.
Play a board game!
Honesty
Breathe
Workout at the gym.
Go on a hike.
Learn a new language.
Talk to a friend.
Go on a picnic!
Build a sober network.
Spend time with others.
Be creative!
Go to a summer festival.
Meditate
Take ownership for actions.
Positive, rational thoughts!