MountainClimbersShoulderShrugsQuadStretchesStraddleStretchesAlternatingLungesSideHopsMarchinPlacePushUpsCrabWalkSkip 1LapAroundthe GymJumpingJacksWallPushUpsScissorKicksCrunchesArmCirclesRightLegHopPlankButterflyStretchesHighKneesPlankShoulderTapsWallSitsBurpeesCalfRaisesSideLungesToeTouchesSquatsTuckJumpsRun inPlaceNeckRotationsStarJumpsFlutterKicksSquatJumpsDanceinPlaceSitupsLeftLegHopMountainClimbersShoulderShrugsQuadStretchesStraddleStretchesAlternatingLungesSideHopsMarchinPlacePushUpsCrabWalkSkip 1LapAroundthe GymJumpingJacksWallPushUpsScissorKicksCrunchesArmCirclesRightLegHopPlankButterflyStretchesHighKneesPlankShoulderTapsWallSitsBurpeesCalfRaisesSideLungesToeTouchesSquatsTuckJumpsRun inPlaceNeckRotationsStarJumpsFlutterKicksSquatJumpsDanceinPlaceSitupsLeftLegHop

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Shoulder Shrugs
  3. Quad Stretches
  4. Straddle Stretches
  5. Alternating Lunges
  6. Side Hops
  7. March in Place
  8. Push Ups
  9. Crab Walk
  10. Skip 1 Lap Around the Gym
  11. Jumping Jacks
  12. Wall Push Ups
  13. Scissor Kicks
  14. Crunches
  15. Arm Circles
  16. Right Leg Hop
  17. Plank
  18. Butterfly Stretches
  19. High Knees
  20. Plank Shoulder Taps
  21. Wall Sits
  22. Burpees
  23. Calf Raises
  24. Side Lunges
  25. Toe Touches
  26. Squats
  27. Tuck Jumps
  28. Run in Place
  29. Neck Rotations
  30. Star Jumps
  31. Flutter Kicks
  32. Squat Jumps
  33. Dance in Place
  34. Sit ups
  35. Left Leg Hop