MakesartHad fiveservings offruits andveggieson FridayHas beenon arecentadventureStarted anew bookin lastweekKnows aSource ofOmega-3VolunteersDoesn'tlikekaleLaughedtodayEnjoyednature thispastweekendKnows abenefit ofMindfulnessKnows aBenefit ofGratitudeRidesa bikeExercisedtodayCan name away toimprovesleephygieneIs not onFacebookPracticesYogaCan namea sourceofprobioticsGot 8hours ofsleep lastnightSpent timewith aloved onelast weekHad 8glasses ofwater onSundayEnjoyshikingRecipientofkindnessin last dayCooked anutritiousmeal thisweekendFree!MakesartHad fiveservings offruits andveggieson FridayHas beenon arecentadventureStarted anew bookin lastweekKnows aSource ofOmega-3VolunteersDoesn'tlikekaleLaughedtodayEnjoyednature thispastweekendKnows abenefit ofMindfulnessKnows aBenefit ofGratitudeRidesa bikeExercisedtodayCan name away toimprovesleephygieneIs not onFacebookPracticesYogaCan namea sourceofprobioticsGot 8hours ofsleep lastnightSpent timewith aloved onelast weekHad 8glasses ofwater onSundayEnjoyshikingRecipientofkindnessin last dayCooked anutritiousmeal thisweekendFree!

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Makes art
  2. Had five servings of fruits and veggies on Friday
  3. Has been on a recent adventure
  4. Started a new book in last week
  5. Knows a Source of Omega-3
  6. Volunteers
  7. Doesn't like kale
  8. Laughed today
  9. Enjoyed nature this past weekend
  10. Knows a benefit of Mindfulness
  11. Knows a Benefit of Gratitude
  12. Rides a bike
  13. Exercised today
  14. Can name a way to improve sleep hygiene
  15. Is not on Facebook
  16. Practices Yoga
  17. Can name a source of probiotics
  18. Got 8 hours of sleep last night
  19. Spent time with a loved one last week
  20. Had 8 glasses of water on Sunday
  21. Enjoys hiking
  22. Recipient of kindness in last day
  23. Cooked a nutritious meal this weekend
  24. Free!