Knows aBenefit ofGratitudeHas beenon arecentadventureDoesn'tlikekaleRecipientofkindnessin last dayKnows abenefit ofMindfulnessKnows aSource ofOmega-3Enjoyednature thispastweekendExercisedtodayHad 8glasses ofwater onSundayVolunteersSpent timewith aloved onelast weekRidesa bikePracticesYogaStarted anew bookin lastweekMakesartCan name away toimprovesleephygieneEnjoyshikingCooked anutritiousmeal thisweekendFree!Is not onFacebookHad fiveservings offruits andveggieson FridayCan namea sourceofprobioticsLaughedtodayGot 8hours ofsleep lastnightKnows aBenefit ofGratitudeHas beenon arecentadventureDoesn'tlikekaleRecipientofkindnessin last dayKnows abenefit ofMindfulnessKnows aSource ofOmega-3Enjoyednature thispastweekendExercisedtodayHad 8glasses ofwater onSundayVolunteersSpent timewith aloved onelast weekRidesa bikePracticesYogaStarted anew bookin lastweekMakesartCan name away toimprovesleephygieneEnjoyshikingCooked anutritiousmeal thisweekendFree!Is not onFacebookHad fiveservings offruits andveggieson FridayCan namea sourceofprobioticsLaughedtodayGot 8hours ofsleep lastnight

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knows a Benefit of Gratitude
  2. Has been on a recent adventure
  3. Doesn't like kale
  4. Recipient of kindness in last day
  5. Knows a benefit of Mindfulness
  6. Knows a Source of Omega-3
  7. Enjoyed nature this past weekend
  8. Exercised today
  9. Had 8 glasses of water on Sunday
  10. Volunteers
  11. Spent time with a loved one last week
  12. Rides a bike
  13. Practices Yoga
  14. Started a new book in last week
  15. Makes art
  16. Can name a way to improve sleep hygiene
  17. Enjoys hiking
  18. Cooked a nutritious meal this weekend
  19. Free!
  20. Is not on Facebook
  21. Had five servings of fruits and veggies on Friday
  22. Can name a source of probiotics
  23. Laughed today
  24. Got 8 hours of sleep last night