Free!Enjoyednature thispastweekendHas beenon arecentadventureKnows aBenefit ofGratitudeGot 8hours ofsleep lastnightCooked anutritiousmeal thisweekendEnjoyshikingCan name away toimprovesleephygieneRidesa bikeHad 8glasses ofwater onSundayMakesartSpent timewith aloved onelast weekIs not onFacebookKnows aSource ofOmega-3VolunteersDoesn'tlikekaleHad fiveservings offruits andveggieson FridayLaughedtodayPracticesYogaRecipientofkindnessin last dayStarted anew bookin lastweekKnows abenefit ofMindfulnessCan namea sourceofprobioticsExercisedtodayFree!Enjoyednature thispastweekendHas beenon arecentadventureKnows aBenefit ofGratitudeGot 8hours ofsleep lastnightCooked anutritiousmeal thisweekendEnjoyshikingCan name away toimprovesleephygieneRidesa bikeHad 8glasses ofwater onSundayMakesartSpent timewith aloved onelast weekIs not onFacebookKnows aSource ofOmega-3VolunteersDoesn'tlikekaleHad fiveservings offruits andveggieson FridayLaughedtodayPracticesYogaRecipientofkindnessin last dayStarted anew bookin lastweekKnows abenefit ofMindfulnessCan namea sourceofprobioticsExercisedtoday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Enjoyed nature this past weekend
  3. Has been on a recent adventure
  4. Knows a Benefit of Gratitude
  5. Got 8 hours of sleep last night
  6. Cooked a nutritious meal this weekend
  7. Enjoys hiking
  8. Can name a way to improve sleep hygiene
  9. Rides a bike
  10. Had 8 glasses of water on Sunday
  11. Makes art
  12. Spent time with a loved one last week
  13. Is not on Facebook
  14. Knows a Source of Omega-3
  15. Volunteers
  16. Doesn't like kale
  17. Had five servings of fruits and veggies on Friday
  18. Laughed today
  19. Practices Yoga
  20. Recipient of kindness in last day
  21. Started a new book in last week
  22. Knows a benefit of Mindfulness
  23. Can name a source of probiotics
  24. Exercised today