Spent timewith aloved onelast weekRecipientofkindnessin last dayGot 8hours ofsleep lastnightVolunteersCooked anutritiousmeal thisweekendEnjoyednature thispastweekendIs not onFacebookExercisedtodayRidesa bikeEnjoyshikingFree!Can namea sourceofprobioticsMakesartHad fiveservings offruits andveggieson FridayCan name away toimprovesleephygieneDoesn'tlikekaleKnows aBenefit ofGratitudeKnows abenefit ofMindfulnessHad 8glasses ofwater onSundayPracticesYogaStarted anew bookin lastweekLaughedtodayKnows aSource ofOmega-3Has beenon arecentadventureSpent timewith aloved onelast weekRecipientofkindnessin last dayGot 8hours ofsleep lastnightVolunteersCooked anutritiousmeal thisweekendEnjoyednature thispastweekendIs not onFacebookExercisedtodayRidesa bikeEnjoyshikingFree!Can namea sourceofprobioticsMakesartHad fiveservings offruits andveggieson FridayCan name away toimprovesleephygieneDoesn'tlikekaleKnows aBenefit ofGratitudeKnows abenefit ofMindfulnessHad 8glasses ofwater onSundayPracticesYogaStarted anew bookin lastweekLaughedtodayKnows aSource ofOmega-3Has beenon arecentadventure

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with a loved one last week
  2. Recipient of kindness in last day
  3. Got 8 hours of sleep last night
  4. Volunteers
  5. Cooked a nutritious meal this weekend
  6. Enjoyed nature this past weekend
  7. Is not on Facebook
  8. Exercised today
  9. Rides a bike
  10. Enjoys hiking
  11. Free!
  12. Can name a source of probiotics
  13. Makes art
  14. Had five servings of fruits and veggies on Friday
  15. Can name a way to improve sleep hygiene
  16. Doesn't like kale
  17. Knows a Benefit of Gratitude
  18. Knows a benefit of Mindfulness
  19. Had 8 glasses of water on Sunday
  20. Practices Yoga
  21. Started a new book in last week
  22. Laughed today
  23. Knows a Source of Omega-3
  24. Has been on a recent adventure