FrogjumpKettlebellGobletSquatTickTocksDoubleLegRaiseSide toSide toetouchKettlebellFigure8'sSquatJumpsFrontKicksMedBallraiseDumbbellBent OverFlysKettlebellDeadliftDumbbellTricepExtensionKettlebellAroundthe worldMed BallWoodchopMedBallSlamKettlebellCurl &press upResistanceside raiseDumbbellBent overRowHighKneesBurpeesOverTheRiverFastJabsDumbbellShoulderPressGluteBridgeStarJumpsFireHydrant(dog pee)PushUpSkippingKettlebellSwingSquatpulsesCrunchesDumbbellTricepKick BackMountainClimbersDonkeyKicksCurtsyLungeDumbbellBicepCurlLungesKettlebellHand-handSwingPlankJacksResistancesit & leanFrogjumpKettlebellGobletSquatTickTocksDoubleLegRaiseSide toSide toetouchKettlebellFigure8'sSquatJumpsFrontKicksMedBallraiseDumbbellBent OverFlysKettlebellDeadliftDumbbellTricepExtensionKettlebellAroundthe worldMed BallWoodchopMedBallSlamKettlebellCurl &press upResistanceside raiseDumbbellBent overRowHighKneesBurpeesOverTheRiverFastJabsDumbbellShoulderPressGluteBridgeStarJumpsFireHydrant(dog pee)PushUpSkippingKettlebellSwingSquatpulsesCrunchesDumbbellTricepKick BackMountainClimbersDonkeyKicksCurtsyLungeDumbbellBicepCurlLungesKettlebellHand-handSwingPlankJacksResistancesit & lean

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog jump
  2. Kettlebell Goblet Squat
  3. Tick Tocks
  4. Double Leg Raise
  5. Side to Side toe touch
  6. Kettlebell Figure 8's
  7. Squat Jumps
  8. Front Kicks
  9. Med Ball raise
  10. Dumbbell Bent Over Flys
  11. Kettlebell Deadlift
  12. Dumbbell Tricep Extension
  13. Kettlebell Around the world
  14. Med Ball Woodchop
  15. Med Ball Slam
  16. Kettlebell Curl & press up
  17. Resistance side raise
  18. Dumbbell Bent over Row
  19. High Knees
  20. Burpees
  21. Over The River
  22. Fast Jabs
  23. Dumbbell Shoulder Press
  24. Glute Bridge
  25. Star Jumps
  26. Fire Hydrant (dog pee)
  27. Push Up
  28. Skipping
  29. Kettlebell Swing
  30. Squat pulses
  31. Crunches
  32. Dumbbell Tricep Kick Back
  33. Mountain Climbers
  34. Donkey Kicks
  35. Curtsy Lunge
  36. Dumbbell Bicep Curl
  37. Lunges
  38. Kettlebell Hand-hand Swing
  39. Plank Jacks
  40. Resistance sit & lean