GluteBridgeFireHydrant(dog pee)Resistanceside raiseResistancesit & leanKettlebellDeadliftMed BallWoodchopFrogjumpDoubleLegRaiseKettlebellAroundthe worldSquatpulsesMedBallSlamSkippingKettlebellSwingKettlebellCurl &press upKettlebellHand-handSwingFrontKicksDumbbellTricepKick BackTickTocksStarJumpsBurpeesKettlebellFigure8'sSquatJumpsDonkeyKicksHighKneesCurtsyLungeDumbbellBent overRowSide toSide toetouchPushUpCrunchesDumbbellBent OverFlysDumbbellBicepCurlPlankJacksDumbbellTricepExtensionMedBallraiseKettlebellGobletSquatOverTheRiverMountainClimbersLungesFastJabsDumbbellShoulderPressGluteBridgeFireHydrant(dog pee)Resistanceside raiseResistancesit & leanKettlebellDeadliftMed BallWoodchopFrogjumpDoubleLegRaiseKettlebellAroundthe worldSquatpulsesMedBallSlamSkippingKettlebellSwingKettlebellCurl &press upKettlebellHand-handSwingFrontKicksDumbbellTricepKick BackTickTocksStarJumpsBurpeesKettlebellFigure8'sSquatJumpsDonkeyKicksHighKneesCurtsyLungeDumbbellBent overRowSide toSide toetouchPushUpCrunchesDumbbellBent OverFlysDumbbellBicepCurlPlankJacksDumbbellTricepExtensionMedBallraiseKettlebellGobletSquatOverTheRiverMountainClimbersLungesFastJabsDumbbellShoulderPress

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Bridge
  2. Fire Hydrant (dog pee)
  3. Resistance side raise
  4. Resistance sit & lean
  5. Kettlebell Deadlift
  6. Med Ball Woodchop
  7. Frog jump
  8. Double Leg Raise
  9. Kettlebell Around the world
  10. Squat pulses
  11. Med Ball Slam
  12. Skipping
  13. Kettlebell Swing
  14. Kettlebell Curl & press up
  15. Kettlebell Hand-hand Swing
  16. Front Kicks
  17. Dumbbell Tricep Kick Back
  18. Tick Tocks
  19. Star Jumps
  20. Burpees
  21. Kettlebell Figure 8's
  22. Squat Jumps
  23. Donkey Kicks
  24. High Knees
  25. Curtsy Lunge
  26. Dumbbell Bent over Row
  27. Side to Side toe touch
  28. Push Up
  29. Crunches
  30. Dumbbell Bent Over Flys
  31. Dumbbell Bicep Curl
  32. Plank Jacks
  33. Dumbbell Tricep Extension
  34. Med Ball raise
  35. Kettlebell Goblet Squat
  36. Over The River
  37. Mountain Climbers
  38. Lunges
  39. Fast Jabs
  40. Dumbbell Shoulder Press