MedBallraiseFastJabsKettlebellHand-handSwingKettlebellSwingKettlebellFigure8'sDumbbellTricepExtensionSkippingResistanceside raiseCrunchesDonkeyKicksPushUpFrontKicksLungesKettlebellCurl &press upStarJumpsKettlebellGobletSquatMedBallSlamTickTocksKettlebellDeadliftDumbbellBent overRowDoubleLegRaiseDumbbellShoulderPressOverTheRiverKettlebellAroundthe worldMed BallWoodchopDumbbellTricepKick BackDumbbellBent OverFlysSide toSide toetouchBurpeesGluteBridgePlankJacksHighKneesSquatJumpsMountainClimbersCurtsyLungeSquatpulsesFireHydrant(dog pee)DumbbellBicepCurlResistancesit & leanFrogjumpMedBallraiseFastJabsKettlebellHand-handSwingKettlebellSwingKettlebellFigure8'sDumbbellTricepExtensionSkippingResistanceside raiseCrunchesDonkeyKicksPushUpFrontKicksLungesKettlebellCurl &press upStarJumpsKettlebellGobletSquatMedBallSlamTickTocksKettlebellDeadliftDumbbellBent overRowDoubleLegRaiseDumbbellShoulderPressOverTheRiverKettlebellAroundthe worldMed BallWoodchopDumbbellTricepKick BackDumbbellBent OverFlysSide toSide toetouchBurpeesGluteBridgePlankJacksHighKneesSquatJumpsMountainClimbersCurtsyLungeSquatpulsesFireHydrant(dog pee)DumbbellBicepCurlResistancesit & leanFrogjump

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Med Ball raise
  2. Fast Jabs
  3. Kettlebell Hand-hand Swing
  4. Kettlebell Swing
  5. Kettlebell Figure 8's
  6. Dumbbell Tricep Extension
  7. Skipping
  8. Resistance side raise
  9. Crunches
  10. Donkey Kicks
  11. Push Up
  12. Front Kicks
  13. Lunges
  14. Kettlebell Curl & press up
  15. Star Jumps
  16. Kettlebell Goblet Squat
  17. Med Ball Slam
  18. Tick Tocks
  19. Kettlebell Deadlift
  20. Dumbbell Bent over Row
  21. Double Leg Raise
  22. Dumbbell Shoulder Press
  23. Over The River
  24. Kettlebell Around the world
  25. Med Ball Woodchop
  26. Dumbbell Tricep Kick Back
  27. Dumbbell Bent Over Flys
  28. Side to Side toe touch
  29. Burpees
  30. Glute Bridge
  31. Plank Jacks
  32. High Knees
  33. Squat Jumps
  34. Mountain Climbers
  35. Curtsy Lunge
  36. Squat pulses
  37. Fire Hydrant (dog pee)
  38. Dumbbell Bicep Curl
  39. Resistance sit & lean
  40. Frog jump