MountainClimbersLungesOverTheRiverBurpeesDumbbellTricepExtensionKettlebellHand-handSwingKettlebellCurl &press upMed BallWoodchopDoubleLegRaiseFastJabsResistanceside raiseDumbbellBent OverFlysMedBallSlamHighKneesMedBallraiseDumbbellBicepCurlKettlebellDeadliftDumbbellBent overRowPlankJacksSide toSide toetouchResistancesit & leanKettlebellSwingDumbbellTricepKick BackFireHydrant(dog pee)FrogjumpSquatpulsesDumbbellShoulderPressDonkeyKicksCurtsyLungeKettlebellGobletSquatTickTocksFrontKicksKettlebellAroundthe worldSkippingGluteBridgeCrunchesPushUpSquatJumpsStarJumpsKettlebellFigure8'sMountainClimbersLungesOverTheRiverBurpeesDumbbellTricepExtensionKettlebellHand-handSwingKettlebellCurl &press upMed BallWoodchopDoubleLegRaiseFastJabsResistanceside raiseDumbbellBent OverFlysMedBallSlamHighKneesMedBallraiseDumbbellBicepCurlKettlebellDeadliftDumbbellBent overRowPlankJacksSide toSide toetouchResistancesit & leanKettlebellSwingDumbbellTricepKick BackFireHydrant(dog pee)FrogjumpSquatpulsesDumbbellShoulderPressDonkeyKicksCurtsyLungeKettlebellGobletSquatTickTocksFrontKicksKettlebellAroundthe worldSkippingGluteBridgeCrunchesPushUpSquatJumpsStarJumpsKettlebellFigure8's

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Lunges
  3. Over The River
  4. Burpees
  5. Dumbbell Tricep Extension
  6. Kettlebell Hand-hand Swing
  7. Kettlebell Curl & press up
  8. Med Ball Woodchop
  9. Double Leg Raise
  10. Fast Jabs
  11. Resistance side raise
  12. Dumbbell Bent Over Flys
  13. Med Ball Slam
  14. High Knees
  15. Med Ball raise
  16. Dumbbell Bicep Curl
  17. Kettlebell Deadlift
  18. Dumbbell Bent over Row
  19. Plank Jacks
  20. Side to Side toe touch
  21. Resistance sit & lean
  22. Kettlebell Swing
  23. Dumbbell Tricep Kick Back
  24. Fire Hydrant (dog pee)
  25. Frog jump
  26. Squat pulses
  27. Dumbbell Shoulder Press
  28. Donkey Kicks
  29. Curtsy Lunge
  30. Kettlebell Goblet Squat
  31. Tick Tocks
  32. Front Kicks
  33. Kettlebell Around the world
  34. Skipping
  35. Glute Bridge
  36. Crunches
  37. Push Up
  38. Squat Jumps
  39. Star Jumps
  40. Kettlebell Figure 8's