KettlebellGobletSquatMedBallSlamDumbbellTricepKick BackFrogjumpMed BallWoodchopOverTheRiverCurtsyLungeDumbbellBent overRowSquatJumpsKettlebellCurl &press upSquatpulsesDumbbellTricepExtensionKettlebellAroundthe worldResistancesit & leanFastJabsCrunchesKettlebellDeadliftHighKneesPlankJacksMountainClimbersPushUpDumbbellBicepCurlLungesKettlebellHand-handSwingDonkeyKicksResistanceside raiseFireHydrant(dog pee)KettlebellFigure8'sKettlebellSwingDoubleLegRaiseTickTocksDumbbellBent OverFlysSide toSide toetouchMedBallraiseGluteBridgeSkippingStarJumpsFrontKicksDumbbellShoulderPressBurpeesKettlebellGobletSquatMedBallSlamDumbbellTricepKick BackFrogjumpMed BallWoodchopOverTheRiverCurtsyLungeDumbbellBent overRowSquatJumpsKettlebellCurl &press upSquatpulsesDumbbellTricepExtensionKettlebellAroundthe worldResistancesit & leanFastJabsCrunchesKettlebellDeadliftHighKneesPlankJacksMountainClimbersPushUpDumbbellBicepCurlLungesKettlebellHand-handSwingDonkeyKicksResistanceside raiseFireHydrant(dog pee)KettlebellFigure8'sKettlebellSwingDoubleLegRaiseTickTocksDumbbellBent OverFlysSide toSide toetouchMedBallraiseGluteBridgeSkippingStarJumpsFrontKicksDumbbellShoulderPressBurpees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kettlebell Goblet Squat
  2. Med Ball Slam
  3. Dumbbell Tricep Kick Back
  4. Frog jump
  5. Med Ball Woodchop
  6. Over The River
  7. Curtsy Lunge
  8. Dumbbell Bent over Row
  9. Squat Jumps
  10. Kettlebell Curl & press up
  11. Squat pulses
  12. Dumbbell Tricep Extension
  13. Kettlebell Around the world
  14. Resistance sit & lean
  15. Fast Jabs
  16. Crunches
  17. Kettlebell Deadlift
  18. High Knees
  19. Plank Jacks
  20. Mountain Climbers
  21. Push Up
  22. Dumbbell Bicep Curl
  23. Lunges
  24. Kettlebell Hand-hand Swing
  25. Donkey Kicks
  26. Resistance side raise
  27. Fire Hydrant (dog pee)
  28. Kettlebell Figure 8's
  29. Kettlebell Swing
  30. Double Leg Raise
  31. Tick Tocks
  32. Dumbbell Bent Over Flys
  33. Side to Side toe touch
  34. Med Ball raise
  35. Glute Bridge
  36. Skipping
  37. Star Jumps
  38. Front Kicks
  39. Dumbbell Shoulder Press
  40. Burpees