DumbbellTricepExtensionOverTheRiverCrunchesStarJumpsResistancesit & leanTickTocksMedBallSlamPushUpMed BallWoodchopKettlebellFigure8'sDumbbellTricepKick BackBurpeesKettlebellHand-handSwingSkippingDonkeyKicksPlankJacksDoubleLegRaiseCurtsyLungeKettlebellDeadliftResistanceside raiseMedBallraiseFastJabsDumbbellBent OverFlysFrontKicksDumbbellBent overRowMountainClimbersKettlebellAroundthe worldLungesDumbbellShoulderPressFireHydrant(dog pee)FrogjumpKettlebellSwingSquatJumpsKettlebellGobletSquatKettlebellCurl &press upSide toSide toetouchSquatpulsesGluteBridgeDumbbellBicepCurlHighKneesDumbbellTricepExtensionOverTheRiverCrunchesStarJumpsResistancesit & leanTickTocksMedBallSlamPushUpMed BallWoodchopKettlebellFigure8'sDumbbellTricepKick BackBurpeesKettlebellHand-handSwingSkippingDonkeyKicksPlankJacksDoubleLegRaiseCurtsyLungeKettlebellDeadliftResistanceside raiseMedBallraiseFastJabsDumbbellBent OverFlysFrontKicksDumbbellBent overRowMountainClimbersKettlebellAroundthe worldLungesDumbbellShoulderPressFireHydrant(dog pee)FrogjumpKettlebellSwingSquatJumpsKettlebellGobletSquatKettlebellCurl &press upSide toSide toetouchSquatpulsesGluteBridgeDumbbellBicepCurlHighKnees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dumbbell Tricep Extension
  2. Over The River
  3. Crunches
  4. Star Jumps
  5. Resistance sit & lean
  6. Tick Tocks
  7. Med Ball Slam
  8. Push Up
  9. Med Ball Woodchop
  10. Kettlebell Figure 8's
  11. Dumbbell Tricep Kick Back
  12. Burpees
  13. Kettlebell Hand-hand Swing
  14. Skipping
  15. Donkey Kicks
  16. Plank Jacks
  17. Double Leg Raise
  18. Curtsy Lunge
  19. Kettlebell Deadlift
  20. Resistance side raise
  21. Med Ball raise
  22. Fast Jabs
  23. Dumbbell Bent Over Flys
  24. Front Kicks
  25. Dumbbell Bent over Row
  26. Mountain Climbers
  27. Kettlebell Around the world
  28. Lunges
  29. Dumbbell Shoulder Press
  30. Fire Hydrant (dog pee)
  31. Frog jump
  32. Kettlebell Swing
  33. Squat Jumps
  34. Kettlebell Goblet Squat
  35. Kettlebell Curl & press up
  36. Side to Side toe touch
  37. Squat pulses
  38. Glute Bridge
  39. Dumbbell Bicep Curl
  40. High Knees