Resistanceside raiseKettlebellDeadliftCurtsyLungeDumbbellBent overRowPlankJacksMed BallWoodchopOverTheRiverDonkeyKicksDumbbellTricepExtensionKettlebellGobletSquatHighKneesPushUpSkippingKettlebellFigure8'sKettlebellHand-handSwingDumbbellBent OverFlysDumbbellBicepCurlFireHydrant(dog pee)BurpeesFastJabsDumbbellTricepKick BackCrunchesDoubleLegRaiseFrogjumpStarJumpsTickTocksGluteBridgeMedBallraiseKettlebellAroundthe worldKettlebellCurl &press upKettlebellSwingMedBallSlamDumbbellShoulderPressLungesSquatpulsesSquatJumpsFrontKicksMountainClimbersResistancesit & leanSide toSide toetouchResistanceside raiseKettlebellDeadliftCurtsyLungeDumbbellBent overRowPlankJacksMed BallWoodchopOverTheRiverDonkeyKicksDumbbellTricepExtensionKettlebellGobletSquatHighKneesPushUpSkippingKettlebellFigure8'sKettlebellHand-handSwingDumbbellBent OverFlysDumbbellBicepCurlFireHydrant(dog pee)BurpeesFastJabsDumbbellTricepKick BackCrunchesDoubleLegRaiseFrogjumpStarJumpsTickTocksGluteBridgeMedBallraiseKettlebellAroundthe worldKettlebellCurl &press upKettlebellSwingMedBallSlamDumbbellShoulderPressLungesSquatpulsesSquatJumpsFrontKicksMountainClimbersResistancesit & leanSide toSide toetouch

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resistance side raise
  2. Kettlebell Deadlift
  3. Curtsy Lunge
  4. Dumbbell Bent over Row
  5. Plank Jacks
  6. Med Ball Woodchop
  7. Over The River
  8. Donkey Kicks
  9. Dumbbell Tricep Extension
  10. Kettlebell Goblet Squat
  11. High Knees
  12. Push Up
  13. Skipping
  14. Kettlebell Figure 8's
  15. Kettlebell Hand-hand Swing
  16. Dumbbell Bent Over Flys
  17. Dumbbell Bicep Curl
  18. Fire Hydrant (dog pee)
  19. Burpees
  20. Fast Jabs
  21. Dumbbell Tricep Kick Back
  22. Crunches
  23. Double Leg Raise
  24. Frog jump
  25. Star Jumps
  26. Tick Tocks
  27. Glute Bridge
  28. Med Ball raise
  29. Kettlebell Around the world
  30. Kettlebell Curl & press up
  31. Kettlebell Swing
  32. Med Ball Slam
  33. Dumbbell Shoulder Press
  34. Lunges
  35. Squat pulses
  36. Squat Jumps
  37. Front Kicks
  38. Mountain Climbers
  39. Resistance sit & lean
  40. Side to Side toe touch