KettlebellAroundthe worldResistanceside raiseMedBallraiseMedBallSlamCurtsyLungeHighKneesDumbbellBent overRowKettlebellSwingStarJumpsMed BallWoodchopGluteBridgePushUpMountainClimbersDoubleLegRaiseFrontKicksKettlebellGobletSquatDumbbellTricepExtensionSquatJumpsOverTheRiverKettlebellHand-handSwingDumbbellBent OverFlysSquatpulsesFrogjumpDumbbellTricepKick BackDumbbellBicepCurlFireHydrant(dog pee)FastJabsDumbbellShoulderPressKettlebellFigure8'sBurpeesTickTocksSkippingCrunchesPlankJacksSide toSide toetouchDonkeyKicksKettlebellCurl &press upLungesKettlebellDeadliftResistancesit & leanKettlebellAroundthe worldResistanceside raiseMedBallraiseMedBallSlamCurtsyLungeHighKneesDumbbellBent overRowKettlebellSwingStarJumpsMed BallWoodchopGluteBridgePushUpMountainClimbersDoubleLegRaiseFrontKicksKettlebellGobletSquatDumbbellTricepExtensionSquatJumpsOverTheRiverKettlebellHand-handSwingDumbbellBent OverFlysSquatpulsesFrogjumpDumbbellTricepKick BackDumbbellBicepCurlFireHydrant(dog pee)FastJabsDumbbellShoulderPressKettlebellFigure8'sBurpeesTickTocksSkippingCrunchesPlankJacksSide toSide toetouchDonkeyKicksKettlebellCurl &press upLungesKettlebellDeadliftResistancesit & lean

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kettlebell Around the world
  2. Resistance side raise
  3. Med Ball raise
  4. Med Ball Slam
  5. Curtsy Lunge
  6. High Knees
  7. Dumbbell Bent over Row
  8. Kettlebell Swing
  9. Star Jumps
  10. Med Ball Woodchop
  11. Glute Bridge
  12. Push Up
  13. Mountain Climbers
  14. Double Leg Raise
  15. Front Kicks
  16. Kettlebell Goblet Squat
  17. Dumbbell Tricep Extension
  18. Squat Jumps
  19. Over The River
  20. Kettlebell Hand-hand Swing
  21. Dumbbell Bent Over Flys
  22. Squat pulses
  23. Frog jump
  24. Dumbbell Tricep Kick Back
  25. Dumbbell Bicep Curl
  26. Fire Hydrant (dog pee)
  27. Fast Jabs
  28. Dumbbell Shoulder Press
  29. Kettlebell Figure 8's
  30. Burpees
  31. Tick Tocks
  32. Skipping
  33. Crunches
  34. Plank Jacks
  35. Side to Side toe touch
  36. Donkey Kicks
  37. Kettlebell Curl & press up
  38. Lunges
  39. Kettlebell Deadlift
  40. Resistance sit & lean