Order aSalad orHealthyAlternateParticipatein a LocalWalk/RunExercise4 timesa weekVisitHorseshoeCurveWalk 5miles ina dayMeditatefor 10minutesTry a NewHealthyActivityVisit aFarmer'sMarketHike1000StepsHike Part oftheAppalachainTrailVolunteerwith aCharityGoBowlingGo fora BikeRideMake ahealthyMealSubmit ahealthy recipeto HR for aHealthy EatingCookbookVisit aLocalGymVisit 3StateParksInvitesomeoneto exercisewith youGet therecommended150 min ofphysical activityin 1 weekDo 60minutes ofCardioExerciseMake adonationto acharityTry awateractivityGo fora SwimUse aReusablebottle to stayhydratedJoin the VDCWellnessFacebookPageOrder aSalad orHealthyAlternateParticipatein a LocalWalk/RunExercise4 timesa weekVisitHorseshoeCurveWalk 5miles ina dayMeditatefor 10minutesTry a NewHealthyActivityVisit aFarmer'sMarketHike1000StepsHike Part oftheAppalachainTrailVolunteerwith aCharityGoBowlingGo fora BikeRideMake ahealthyMealSubmit ahealthy recipeto HR for aHealthy EatingCookbookVisit aLocalGymVisit 3StateParksInvitesomeoneto exercisewith youGet therecommended150 min ofphysical activityin 1 weekDo 60minutes ofCardioExerciseMake adonationto acharityTry awateractivityGo fora SwimUse aReusablebottle to stayhydratedJoin the VDCWellnessFacebookPage

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Order a Salad or Healthy Alternate
  2. Participate in a Local Walk/Run
  3. Exercise 4 times a week
  4. Visit Horseshoe Curve
  5. Walk 5 miles in a day
  6. Meditate for 10 minutes
  7. Try a New Healthy Activity
  8. Visit a Farmer's Market
  9. Hike 1000 Steps
  10. Hike Part of the Appalachain Trail
  11. Volunteer with a Charity
  12. Go Bowling
  13. Go for a Bike Ride
  14. Make a healthy Meal
  15. Submit a healthy recipe to HR for a Healthy Eating Cookbook
  16. Visit a Local Gym
  17. Visit 3 State Parks
  18. Invite someone to exercise with you
  19. Get the recommended 150 min of physical activity in 1 week
  20. Do 60 minutes of Cardio Exercise
  21. Make a donation to a charity
  22. Try a water activity
  23. Go for a Swim
  24. Use a Reusable bottle to stay hydrated
  25. Join the VDC Wellness Facebook Page