(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy Meal
Participate in a Local Walk/Run
Make a donation to a charity
Meditate for 10 minutes
Go for a Swim
Do 60 minutes of Cardio Exercise
Walk 5 miles in a day
Visit a Local Gym
Order a Salad or Healthy Alternate
Try a New Healthy Activity
Submit a healthy recipe to HR for a Healthy Eating Cookbook
Visit Horseshoe Curve
Go for a Bike Ride
Use a Reusable bottle to stay hydrated
Hike 1000 Steps
Go Bowling
Invite someone to exercise with you
Join the VDC Wellness Facebook Page
Hike Part of the Appalachain Trail
Visit 3 State Parks
Visit a Farmer's Market
Exercise 4 times a week
Volunteer with a Charity
Try a water activity
Get the recommended 150 min of physical activity in 1 week
