Volunteerwith aCharityJoin the VDCWellnessFacebookPageParticipatein a LocalWalk/RunExercise4 timesa weekSubmit ahealthy recipeto HR for aHealthy EatingCookbookOrder aSalad orHealthyAlternateMeditatefor 10minutesInvitesomeoneto exercisewith youVisit 3StateParksMake ahealthyMealVisit aFarmer'sMarketWalk 5miles ina dayGo fora SwimDo 60minutes ofCardioExerciseGoBowlingHike1000StepsMake adonationto acharityVisit aLocalGymGo fora BikeRideHike Part oftheAppalachainTrailGet therecommended150 min ofphysical activityin 1 weekVisitHorseshoeCurveUse aReusablebottle to stayhydratedTry a NewHealthyActivityTry awateractivityVolunteerwith aCharityJoin the VDCWellnessFacebookPageParticipatein a LocalWalk/RunExercise4 timesa weekSubmit ahealthy recipeto HR for aHealthy EatingCookbookOrder aSalad orHealthyAlternateMeditatefor 10minutesInvitesomeoneto exercisewith youVisit 3StateParksMake ahealthyMealVisit aFarmer'sMarketWalk 5miles ina dayGo fora SwimDo 60minutes ofCardioExerciseGoBowlingHike1000StepsMake adonationto acharityVisit aLocalGymGo fora BikeRideHike Part oftheAppalachainTrailGet therecommended150 min ofphysical activityin 1 weekVisitHorseshoeCurveUse aReusablebottle to stayhydratedTry a NewHealthyActivityTry awateractivity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer with a Charity
  2. Join the VDC Wellness Facebook Page
  3. Participate in a Local Walk/Run
  4. Exercise 4 times a week
  5. Submit a healthy recipe to HR for a Healthy Eating Cookbook
  6. Order a Salad or Healthy Alternate
  7. Meditate for 10 minutes
  8. Invite someone to exercise with you
  9. Visit 3 State Parks
  10. Make a healthy Meal
  11. Visit a Farmer's Market
  12. Walk 5 miles in a day
  13. Go for a Swim
  14. Do 60 minutes of Cardio Exercise
  15. Go Bowling
  16. Hike 1000 Steps
  17. Make a donation to a charity
  18. Visit a Local Gym
  19. Go for a Bike Ride
  20. Hike Part of the Appalachain Trail
  21. Get the recommended 150 min of physical activity in 1 week
  22. Visit Horseshoe Curve
  23. Use a Reusable bottle to stay hydrated
  24. Try a New Healthy Activity
  25. Try a water activity