Do artsandcraftsExercisePlay agameGo fora walkCookGo fora walkSmilePrayWrite inajournalGooutsideVolunteerCleanGo tothemoviesPaintReadDrawDeepbreathingTalk toa friendThinkabouthappymemoriesCountto 10MeditateDanceListentomusicWatchTVDo artsandcraftsExercisePlay agameGo fora walkCookGo fora walkSmilePrayWrite inajournalGooutsideVolunteerCleanGo tothemoviesPaintReadDrawDeepbreathingTalk toa friendThinkabouthappymemoriesCountto 10MeditateDanceListentomusicWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do arts and crafts
  2. Exercise
  3. Play a game
  4. Go for a walk
  5. Cook
  6. Go for a walk
  7. Smile
  8. Pray
  9. Write in a journal
  10. Go outside
  11. Volunteer
  12. Clean
  13. Go to the movies
  14. Paint
  15. Read
  16. Draw
  17. Deep breathing
  18. Talk to a friend
  19. Think about happy memories
  20. Count to 10
  21. Meditate
  22. Dance
  23. Listen to music
  24. Watch TV