Talk toa friendDo artsandcraftsPlay agameCountto 10DanceListentomusicVolunteerExerciseGo tothemoviesGo fora walkCleanWatchTVCookSmileGooutsidePaintWrite inajournalDeepbreathingReadDrawGo fora walkMeditateThinkabouthappymemoriesPrayTalk toa friendDo artsandcraftsPlay agameCountto 10DanceListentomusicVolunteerExerciseGo tothemoviesGo fora walkCleanWatchTVCookSmileGooutsidePaintWrite inajournalDeepbreathingReadDrawGo fora walkMeditateThinkabouthappymemoriesPray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Do arts and crafts
  3. Play a game
  4. Count to 10
  5. Dance
  6. Listen to music
  7. Volunteer
  8. Exercise
  9. Go to the movies
  10. Go for a walk
  11. Clean
  12. Watch TV
  13. Cook
  14. Smile
  15. Go outside
  16. Paint
  17. Write in a journal
  18. Deep breathing
  19. Read
  20. Draw
  21. Go for a walk
  22. Meditate
  23. Think about happy memories
  24. Pray