DanceCookPaintDrawVolunteerTalk toa friendReadDo artsandcraftsDeepbreathingGo fora walkGo fora walkCleanExerciseSmileGooutsideGo tothemoviesWrite inajournalThinkabouthappymemoriesWatchTVCountto 10MeditatePrayListentomusicPlay agameDanceCookPaintDrawVolunteerTalk toa friendReadDo artsandcraftsDeepbreathingGo fora walkGo fora walkCleanExerciseSmileGooutsideGo tothemoviesWrite inajournalThinkabouthappymemoriesWatchTVCountto 10MeditatePrayListentomusicPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Cook
  3. Paint
  4. Draw
  5. Volunteer
  6. Talk to a friend
  7. Read
  8. Do arts and crafts
  9. Deep breathing
  10. Go for a walk
  11. Go for a walk
  12. Clean
  13. Exercise
  14. Smile
  15. Go outside
  16. Go to the movies
  17. Write in a journal
  18. Think about happy memories
  19. Watch TV
  20. Count to 10
  21. Meditate
  22. Pray
  23. Listen to music
  24. Play a game