Go fora walkExerciseListentomusicPrayCleanGo tothemoviesReadVolunteerCookGo fora walkSmilePaintThinkabouthappymemoriesDo artsandcraftsGooutsideDanceDeepbreathingWatchTVTalk toa friendWrite inajournalDrawCountto 10Play agameMeditateGo fora walkExerciseListentomusicPrayCleanGo tothemoviesReadVolunteerCookGo fora walkSmilePaintThinkabouthappymemoriesDo artsandcraftsGooutsideDanceDeepbreathingWatchTVTalk toa friendWrite inajournalDrawCountto 10Play agameMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Exercise
  3. Listen to music
  4. Pray
  5. Clean
  6. Go to the movies
  7. Read
  8. Volunteer
  9. Cook
  10. Go for a walk
  11. Smile
  12. Paint
  13. Think about happy memories
  14. Do arts and crafts
  15. Go outside
  16. Dance
  17. Deep breathing
  18. Watch TV
  19. Talk to a friend
  20. Write in a journal
  21. Draw
  22. Count to 10
  23. Play a game
  24. Meditate