ReadCookListentomusicDrawPrayCleanDo artsandcraftsMeditatePaintSmileDanceWrite inajournalDeepbreathingThinkabouthappymemoriesTalk toa friendGo fora walkExerciseGooutsideCountto 10Play agameVolunteerGo fora walkWatchTVGo tothemoviesReadCookListentomusicDrawPrayCleanDo artsandcraftsMeditatePaintSmileDanceWrite inajournalDeepbreathingThinkabouthappymemoriesTalk toa friendGo fora walkExerciseGooutsideCountto 10Play agameVolunteerGo fora walkWatchTVGo tothemovies

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Cook
  3. Listen to music
  4. Draw
  5. Pray
  6. Clean
  7. Do arts and crafts
  8. Meditate
  9. Paint
  10. Smile
  11. Dance
  12. Write in a journal
  13. Deep breathing
  14. Think about happy memories
  15. Talk to a friend
  16. Go for a walk
  17. Exercise
  18. Go outside
  19. Count to 10
  20. Play a game
  21. Volunteer
  22. Go for a walk
  23. Watch TV
  24. Go to the movies