Go fora walkThinkabouthappymemoriesSmileExerciseListentomusicWrite inajournalPaintCountto 10PrayDeepbreathingDo artsandcraftsWatchTVReadDanceMeditateGo tothemoviesDrawCleanGo fora walkPlay agameGooutsideVolunteerTalk toa friendCookGo fora walkThinkabouthappymemoriesSmileExerciseListentomusicWrite inajournalPaintCountto 10PrayDeepbreathingDo artsandcraftsWatchTVReadDanceMeditateGo tothemoviesDrawCleanGo fora walkPlay agameGooutsideVolunteerTalk toa friendCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk
  2. Think about happy memories
  3. Smile
  4. Exercise
  5. Listen to music
  6. Write in a journal
  7. Paint
  8. Count to 10
  9. Pray
  10. Deep breathing
  11. Do arts and crafts
  12. Watch TV
  13. Read
  14. Dance
  15. Meditate
  16. Go to the movies
  17. Draw
  18. Clean
  19. Go for a walk
  20. Play a game
  21. Go outside
  22. Volunteer
  23. Talk to a friend
  24. Cook