ExerciseWatchTVMeditateDeepbreathingGo tothemoviesCookTalk toa friendPlay agameCleanPrayWrite inajournalSmilePaintGooutsideDanceCountto 10Go fora walkDo artsandcraftsListentomusicVolunteerThinkabouthappymemoriesReadDrawGo fora walkExerciseWatchTVMeditateDeepbreathingGo tothemoviesCookTalk toa friendPlay agameCleanPrayWrite inajournalSmilePaintGooutsideDanceCountto 10Go fora walkDo artsandcraftsListentomusicVolunteerThinkabouthappymemoriesReadDrawGo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Watch TV
  3. Meditate
  4. Deep breathing
  5. Go to the movies
  6. Cook
  7. Talk to a friend
  8. Play a game
  9. Clean
  10. Pray
  11. Write in a journal
  12. Smile
  13. Paint
  14. Go outside
  15. Dance
  16. Count to 10
  17. Go for a walk
  18. Do arts and crafts
  19. Listen to music
  20. Volunteer
  21. Think about happy memories
  22. Read
  23. Draw
  24. Go for a walk