WROTEINJOURNALTALKEDTOSOMEONEMETTIMELINESATEDINNERMADEPOSITIVEDAYREAD 30-60MINUTESGOTDRESSEDATEB'FASTTOOKCARE OFDOGSWORKEDONCRAFTBRUSHEDTEETHFILLEDOUTFOLDERSAIDTHANKYOUATEHEALTHYLEARNED1 NEWTHINGWALKED5-20MINUTESPOSTEDON FBPAGEGOT 7-9HOURSSLEEPTOOKMEDSPOSTEDIN FBGROUPATELUNCHCHECKEDSUGARLEVELTOOK ASHOWERCLEANEDUP ONETHINGWROTEINJOURNALTALKEDTOSOMEONEMETTIMELINESATEDINNERMADEPOSITIVEDAYREAD 30-60MINUTESGOTDRESSEDATEB'FASTTOOKCARE OFDOGSWORKEDONCRAFTBRUSHEDTEETHFILLEDOUTFOLDERSAIDTHANKYOUATEHEALTHYLEARNED1 NEWTHINGWALKED5-20MINUTESPOSTEDON FBPAGEGOT 7-9HOURSSLEEPTOOKMEDSPOSTEDIN FBGROUPATELUNCHCHECKEDSUGARLEVELTOOK ASHOWERCLEANEDUP ONETHING

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
O
5
G
6
I
7
I
8
B
9
I
10
O
11
B
12
N
13
G
14
N
15
O
16
I
17
O
18
B
19
B
20
G
21
G
22
B
23
I
24
G
  1. N-WROTE IN JOURNAL
  2. O-TALKED TO SOMEONE
  3. N-MET TIME LINES
  4. O-ATE DINNER
  5. G-MADE POSITIVE DAY
  6. I-READ 30-60 MINUTES
  7. I-GOT DRESSED
  8. B-ATE B'FAST
  9. I-TOOK CARE OF DOGS
  10. O-WORKED ON CRAFT
  11. B-BRUSHED TEETH
  12. N-FILLED OUT FOLDER
  13. G-SAID THANK YOU
  14. N-ATE HEALTHY
  15. O-LEARNED 1 NEW THING
  16. I-WALKED 5-20 MINUTES
  17. O-POSTED ON FB PAGE
  18. B-GOT 7-9 HOURS SLEEP
  19. B-TOOK MEDS
  20. G-POSTED IN FB GROUP
  21. G-ATE LUNCH
  22. B-CHECKED SUGAR LEVEL
  23. I-TOOK A SHOWER
  24. G-CLEANED UP ONE THING