TOOKMEDSGOTDRESSEDATEB'FASTLEARNED1 NEWTHINGWORKEDONCRAFTPOSTEDIN FBGROUPTOOK ASHOWERATEHEALTHYTOOKCARE OFDOGSPOSTEDON FBPAGEWALKED5-20MINUTESGOT 7-9HOURSSLEEPATEDINNERFILLEDOUTFOLDERATELUNCHWROTEINJOURNALBRUSHEDTEETHREAD 30-60MINUTESMETTIMELINESTALKEDTOSOMEONECLEANEDUP ONETHINGSAIDTHANKYOUCHECKEDSUGARLEVELMADEPOSITIVEDAYTOOKMEDSGOTDRESSEDATEB'FASTLEARNED1 NEWTHINGWORKEDONCRAFTPOSTEDIN FBGROUPTOOK ASHOWERATEHEALTHYTOOKCARE OFDOGSPOSTEDON FBPAGEWALKED5-20MINUTESGOT 7-9HOURSSLEEPATEDINNERFILLEDOUTFOLDERATELUNCHWROTEINJOURNALBRUSHEDTEETHREAD 30-60MINUTESMETTIMELINESTALKEDTOSOMEONECLEANEDUP ONETHINGSAIDTHANKYOUCHECKEDSUGARLEVELMADEPOSITIVEDAY

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
O
5
O
6
G
7
I
8
N
9
I
10
O
11
I
12
B
13
O
14
N
15
G
16
N
17
B
18
I
19
N
20
O
21
G
22
G
23
B
24
G
  1. B-TOOK MEDS
  2. I-GOT DRESSED
  3. B-ATE B'FAST
  4. O-LEARNED 1 NEW THING
  5. O-WORKED ON CRAFT
  6. G-POSTED IN FB GROUP
  7. I-TOOK A SHOWER
  8. N-ATE HEALTHY
  9. I-TOOK CARE OF DOGS
  10. O-POSTED ON FB PAGE
  11. I-WALKED 5-20 MINUTES
  12. B-GOT 7-9 HOURS SLEEP
  13. O-ATE DINNER
  14. N-FILLED OUT FOLDER
  15. G-ATE LUNCH
  16. N-WROTE IN JOURNAL
  17. B-BRUSHED TEETH
  18. I-READ 30-60 MINUTES
  19. N-MET TIME LINES
  20. O-TALKED TO SOMEONE
  21. G-CLEANED UP ONE THING
  22. G-SAID THANK YOU
  23. B-CHECKED SUGAR LEVEL
  24. G-MADE POSITIVE DAY