SAIDTHANKYOUCHECKEDSUGARLEVELMETTIMELINESTALKEDTOSOMEONEBRUSHEDTEETHPOSTEDIN FBGROUPTOOKCARE OFDOGSTOOK ASHOWERGOTDRESSEDMADEPOSITIVEDAYATEHEALTHYATEDINNERPOSTEDON FBPAGEREAD 30-60MINUTESLEARNED1 NEWTHINGTOOKMEDSATEB'FASTCLEANEDUP ONETHINGWROTEINJOURNALWALKED5-20MINUTESWORKEDONCRAFTGOT 7-9HOURSSLEEPATELUNCHFILLEDOUTFOLDERSAIDTHANKYOUCHECKEDSUGARLEVELMETTIMELINESTALKEDTOSOMEONEBRUSHEDTEETHPOSTEDIN FBGROUPTOOKCARE OFDOGSTOOK ASHOWERGOTDRESSEDMADEPOSITIVEDAYATEHEALTHYATEDINNERPOSTEDON FBPAGEREAD 30-60MINUTESLEARNED1 NEWTHINGTOOKMEDSATEB'FASTCLEANEDUP ONETHINGWROTEINJOURNALWALKED5-20MINUTESWORKEDONCRAFTGOT 7-9HOURSSLEEPATELUNCHFILLEDOUTFOLDER

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
O
5
B
6
G
7
I
8
I
9
I
10
G
11
N
12
O
13
O
14
I
15
O
16
B
17
B
18
G
19
N
20
I
21
O
22
B
23
G
24
N
  1. G-SAID THANK YOU
  2. B-CHECKED SUGAR LEVEL
  3. N-MET TIME LINES
  4. O-TALKED TO SOMEONE
  5. B-BRUSHED TEETH
  6. G-POSTED IN FB GROUP
  7. I-TOOK CARE OF DOGS
  8. I-TOOK A SHOWER
  9. I-GOT DRESSED
  10. G-MADE POSITIVE DAY
  11. N-ATE HEALTHY
  12. O-ATE DINNER
  13. O-POSTED ON FB PAGE
  14. I-READ 30-60 MINUTES
  15. O-LEARNED 1 NEW THING
  16. B-TOOK MEDS
  17. B-ATE B'FAST
  18. G-CLEANED UP ONE THING
  19. N-WROTE IN JOURNAL
  20. I-WALKED 5-20 MINUTES
  21. O-WORKED ON CRAFT
  22. B-GOT 7-9 HOURS SLEEP
  23. G-ATE LUNCH
  24. N-FILLED OUT FOLDER