WALKED5-20MINUTESCLEANEDUP ONETHINGMETTIMELINESCHECKEDSUGARLEVELWROTEINJOURNALWORKEDONCRAFTATEHEALTHYLEARNED1 NEWTHINGTALKEDTOSOMEONEBRUSHEDTEETHPOSTEDIN FBGROUPMADEPOSITIVEDAYATEDINNERGOTDRESSEDTOOK ASHOWERREAD 30-60MINUTESFILLEDOUTFOLDERPOSTEDON FBPAGETOOKCARE OFDOGSTOOKMEDSATELUNCHATEB'FASTGOT 7-9HOURSSLEEPSAIDTHANKYOUWALKED5-20MINUTESCLEANEDUP ONETHINGMETTIMELINESCHECKEDSUGARLEVELWROTEINJOURNALWORKEDONCRAFTATEHEALTHYLEARNED1 NEWTHINGTALKEDTOSOMEONEBRUSHEDTEETHPOSTEDIN FBGROUPMADEPOSITIVEDAYATEDINNERGOTDRESSEDTOOK ASHOWERREAD 30-60MINUTESFILLEDOUTFOLDERPOSTEDON FBPAGETOOKCARE OFDOGSTOOKMEDSATELUNCHATEB'FASTGOT 7-9HOURSSLEEPSAIDTHANKYOU

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
N
6
O
7
N
8
O
9
O
10
B
11
G
12
G
13
O
14
I
15
I
16
I
17
N
18
O
19
I
20
B
21
G
22
B
23
B
24
G
  1. I-WALKED 5-20 MINUTES
  2. G-CLEANED UP ONE THING
  3. N-MET TIME LINES
  4. B-CHECKED SUGAR LEVEL
  5. N-WROTE IN JOURNAL
  6. O-WORKED ON CRAFT
  7. N-ATE HEALTHY
  8. O-LEARNED 1 NEW THING
  9. O-TALKED TO SOMEONE
  10. B-BRUSHED TEETH
  11. G-POSTED IN FB GROUP
  12. G-MADE POSITIVE DAY
  13. O-ATE DINNER
  14. I-GOT DRESSED
  15. I-TOOK A SHOWER
  16. I-READ 30-60 MINUTES
  17. N-FILLED OUT FOLDER
  18. O-POSTED ON FB PAGE
  19. I-TOOK CARE OF DOGS
  20. B-TOOK MEDS
  21. G-ATE LUNCH
  22. B-ATE B'FAST
  23. B-GOT 7-9 HOURS SLEEP
  24. G-SAID THANK YOU