MADEPOSITIVEDAYBRUSHEDTEETHATEDINNERGOT 7-9HOURSSLEEPTOOKCARE OFDOGSPOSTEDON FBPAGEWORKEDONCRAFTREAD 30-60MINUTESTALKEDTOSOMEONEPOSTEDIN FBGROUPCLEANEDUP ONETHINGGOTDRESSEDWROTEINJOURNALLEARNED1 NEWTHINGATEHEALTHYCHECKEDSUGARLEVELWALKED5-20MINUTESMETTIMELINESFILLEDOUTFOLDERTOOK ASHOWERATEB'FASTTOOKMEDSATELUNCHSAIDTHANKYOUMADEPOSITIVEDAYBRUSHEDTEETHATEDINNERGOT 7-9HOURSSLEEPTOOKCARE OFDOGSPOSTEDON FBPAGEWORKEDONCRAFTREAD 30-60MINUTESTALKEDTOSOMEONEPOSTEDIN FBGROUPCLEANEDUP ONETHINGGOTDRESSEDWROTEINJOURNALLEARNED1 NEWTHINGATEHEALTHYCHECKEDSUGARLEVELWALKED5-20MINUTESMETTIMELINESFILLEDOUTFOLDERTOOK ASHOWERATEB'FASTTOOKMEDSATELUNCHSAIDTHANKYOU

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
B
5
I
6
O
7
O
8
I
9
O
10
G
11
G
12
I
13
N
14
O
15
N
16
B
17
I
18
N
19
N
20
I
21
B
22
B
23
G
24
G
  1. G-MADE POSITIVE DAY
  2. B-BRUSHED TEETH
  3. O-ATE DINNER
  4. B-GOT 7-9 HOURS SLEEP
  5. I-TOOK CARE OF DOGS
  6. O-POSTED ON FB PAGE
  7. O-WORKED ON CRAFT
  8. I-READ 30-60 MINUTES
  9. O-TALKED TO SOMEONE
  10. G-POSTED IN FB GROUP
  11. G-CLEANED UP ONE THING
  12. I-GOT DRESSED
  13. N-WROTE IN JOURNAL
  14. O-LEARNED 1 NEW THING
  15. N-ATE HEALTHY
  16. B-CHECKED SUGAR LEVEL
  17. I-WALKED 5-20 MINUTES
  18. N-MET TIME LINES
  19. N-FILLED OUT FOLDER
  20. I-TOOK A SHOWER
  21. B-ATE B'FAST
  22. B-TOOK MEDS
  23. G-ATE LUNCH
  24. G-SAID THANK YOU