SAIDTHANKYOUCHECKEDSUGARLEVELCLEANEDUP ONETHINGATEB'FASTATEHEALTHYMADEPOSITIVEDAYTOOK ASHOWERPOSTEDON FBPAGEMETTIMELINESWORKEDONCRAFTLEARNED1 NEWTHINGBRUSHEDTEETHGOTDRESSEDREAD 30-60MINUTESGOT 7-9HOURSSLEEPTOOKCARE OFDOGSATEDINNERFILLEDOUTFOLDERPOSTEDIN FBGROUPTALKEDTOSOMEONETOOKMEDSWALKED5-20MINUTESATELUNCHWROTEINJOURNALSAIDTHANKYOUCHECKEDSUGARLEVELCLEANEDUP ONETHINGATEB'FASTATEHEALTHYMADEPOSITIVEDAYTOOK ASHOWERPOSTEDON FBPAGEMETTIMELINESWORKEDONCRAFTLEARNED1 NEWTHINGBRUSHEDTEETHGOTDRESSEDREAD 30-60MINUTESGOT 7-9HOURSSLEEPTOOKCARE OFDOGSATEDINNERFILLEDOUTFOLDERPOSTEDIN FBGROUPTALKEDTOSOMEONETOOKMEDSWALKED5-20MINUTESATELUNCHWROTEINJOURNAL

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
B
5
N
6
G
7
I
8
O
9
N
10
O
11
O
12
B
13
I
14
I
15
B
16
I
17
O
18
N
19
G
20
O
21
B
22
I
23
G
24
N
  1. G-SAID THANK YOU
  2. B-CHECKED SUGAR LEVEL
  3. G-CLEANED UP ONE THING
  4. B-ATE B'FAST
  5. N-ATE HEALTHY
  6. G-MADE POSITIVE DAY
  7. I-TOOK A SHOWER
  8. O-POSTED ON FB PAGE
  9. N-MET TIME LINES
  10. O-WORKED ON CRAFT
  11. O-LEARNED 1 NEW THING
  12. B-BRUSHED TEETH
  13. I-GOT DRESSED
  14. I-READ 30-60 MINUTES
  15. B-GOT 7-9 HOURS SLEEP
  16. I-TOOK CARE OF DOGS
  17. O-ATE DINNER
  18. N-FILLED OUT FOLDER
  19. G-POSTED IN FB GROUP
  20. O-TALKED TO SOMEONE
  21. B-TOOK MEDS
  22. I-WALKED 5-20 MINUTES
  23. G-ATE LUNCH
  24. N-WROTE IN JOURNAL