SAIDTHANKYOULEARNED1 NEWTHINGATELUNCHTALKEDTOSOMEONEATEHEALTHYTOOK ASHOWERATEDINNERGOT 7-9HOURSSLEEPFILLEDOUTFOLDERCHECKEDSUGARLEVELMETTIMELINESWALKED5-20MINUTESWORKEDONCRAFTBRUSHEDTEETHTOOKMEDSGOTDRESSEDPOSTEDON FBPAGEPOSTEDIN FBGROUPATEB'FASTTOOKCARE OFDOGSCLEANEDUP ONETHINGMADEPOSITIVEDAYWROTEINJOURNALREAD 30-60MINUTESSAIDTHANKYOULEARNED1 NEWTHINGATELUNCHTALKEDTOSOMEONEATEHEALTHYTOOK ASHOWERATEDINNERGOT 7-9HOURSSLEEPFILLEDOUTFOLDERCHECKEDSUGARLEVELMETTIMELINESWALKED5-20MINUTESWORKEDONCRAFTBRUSHEDTEETHTOOKMEDSGOTDRESSEDPOSTEDON FBPAGEPOSTEDIN FBGROUPATEB'FASTTOOKCARE OFDOGSCLEANEDUP ONETHINGMADEPOSITIVEDAYWROTEINJOURNALREAD 30-60MINUTES

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
O
5
N
6
I
7
O
8
B
9
N
10
B
11
N
12
I
13
O
14
B
15
B
16
I
17
O
18
G
19
B
20
I
21
G
22
G
23
N
24
I
  1. G-SAID THANK YOU
  2. O-LEARNED 1 NEW THING
  3. G-ATE LUNCH
  4. O-TALKED TO SOMEONE
  5. N-ATE HEALTHY
  6. I-TOOK A SHOWER
  7. O-ATE DINNER
  8. B-GOT 7-9 HOURS SLEEP
  9. N-FILLED OUT FOLDER
  10. B-CHECKED SUGAR LEVEL
  11. N-MET TIME LINES
  12. I-WALKED 5-20 MINUTES
  13. O-WORKED ON CRAFT
  14. B-BRUSHED TEETH
  15. B-TOOK MEDS
  16. I-GOT DRESSED
  17. O-POSTED ON FB PAGE
  18. G-POSTED IN FB GROUP
  19. B-ATE B'FAST
  20. I-TOOK CARE OF DOGS
  21. G-CLEANED UP ONE THING
  22. G-MADE POSITIVE DAY
  23. N-WROTE IN JOURNAL
  24. I-READ 30-60 MINUTES