SAIDTHANKYOUTOOKCARE OFDOGSATEB'FASTREAD 30-60MINUTESFILLEDOUTFOLDERCLEANEDUP ONETHINGATELUNCHLEARNED1 NEWTHINGATEDINNERGOTDRESSEDPOSTEDON FBPAGEWORKEDONCRAFTTOOK ASHOWERPOSTEDIN FBGROUPMADEPOSITIVEDAYGOT 7-9HOURSSLEEPWALKED5-20MINUTESMETTIMELINESATEHEALTHYWROTEINJOURNALTALKEDTOSOMEONECHECKEDSUGARLEVELTOOKMEDSBRUSHEDTEETHSAIDTHANKYOUTOOKCARE OFDOGSATEB'FASTREAD 30-60MINUTESFILLEDOUTFOLDERCLEANEDUP ONETHINGATELUNCHLEARNED1 NEWTHINGATEDINNERGOTDRESSEDPOSTEDON FBPAGEWORKEDONCRAFTTOOK ASHOWERPOSTEDIN FBGROUPMADEPOSITIVEDAYGOT 7-9HOURSSLEEPWALKED5-20MINUTESMETTIMELINESATEHEALTHYWROTEINJOURNALTALKEDTOSOMEONECHECKEDSUGARLEVELTOOKMEDSBRUSHEDTEETH

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
N
6
G
7
G
8
O
9
O
10
I
11
O
12
O
13
I
14
G
15
G
16
B
17
I
18
N
19
N
20
N
21
O
22
B
23
B
24
B
  1. G-SAID THANK YOU
  2. I-TOOK CARE OF DOGS
  3. B-ATE B'FAST
  4. I-READ 30-60 MINUTES
  5. N-FILLED OUT FOLDER
  6. G-CLEANED UP ONE THING
  7. G-ATE LUNCH
  8. O-LEARNED 1 NEW THING
  9. O-ATE DINNER
  10. I-GOT DRESSED
  11. O-POSTED ON FB PAGE
  12. O-WORKED ON CRAFT
  13. I-TOOK A SHOWER
  14. G-POSTED IN FB GROUP
  15. G-MADE POSITIVE DAY
  16. B-GOT 7-9 HOURS SLEEP
  17. I-WALKED 5-20 MINUTES
  18. N-MET TIME LINES
  19. N-ATE HEALTHY
  20. N-WROTE IN JOURNAL
  21. O-TALKED TO SOMEONE
  22. B-CHECKED SUGAR LEVEL
  23. B-TOOK MEDS
  24. B-BRUSHED TEETH