SAIDTHANKYOUGOTDRESSEDREAD 30-60MINUTESTOOK ASHOWERBRUSHEDTEETHWALKED5-20MINUTESTOOKMEDSWORKEDONCRAFTPOSTEDON FBPAGEFILLEDOUTFOLDERATEHEALTHYTALKEDTOSOMEONEATEDINNERCHECKEDSUGARLEVELCLEANEDUP ONETHINGATELUNCHTOOKCARE OFDOGSATEB'FASTWROTEINJOURNALMADEPOSITIVEDAYLEARNED1 NEWTHINGPOSTEDIN FBGROUPGOT 7-9HOURSSLEEPMETTIMELINESSAIDTHANKYOUGOTDRESSEDREAD 30-60MINUTESTOOK ASHOWERBRUSHEDTEETHWALKED5-20MINUTESTOOKMEDSWORKEDONCRAFTPOSTEDON FBPAGEFILLEDOUTFOLDERATEHEALTHYTALKEDTOSOMEONEATEDINNERCHECKEDSUGARLEVELCLEANEDUP ONETHINGATELUNCHTOOKCARE OFDOGSATEB'FASTWROTEINJOURNALMADEPOSITIVEDAYLEARNED1 NEWTHINGPOSTEDIN FBGROUPGOT 7-9HOURSSLEEPMETTIMELINES

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
I
5
B
6
I
7
B
8
O
9
O
10
N
11
N
12
O
13
O
14
B
15
G
16
G
17
I
18
B
19
N
20
G
21
O
22
G
23
B
24
N
  1. G-SAID THANK YOU
  2. I-GOT DRESSED
  3. I-READ 30-60 MINUTES
  4. I-TOOK A SHOWER
  5. B-BRUSHED TEETH
  6. I-WALKED 5-20 MINUTES
  7. B-TOOK MEDS
  8. O-WORKED ON CRAFT
  9. O-POSTED ON FB PAGE
  10. N-FILLED OUT FOLDER
  11. N-ATE HEALTHY
  12. O-TALKED TO SOMEONE
  13. O-ATE DINNER
  14. B-CHECKED SUGAR LEVEL
  15. G-CLEANED UP ONE THING
  16. G-ATE LUNCH
  17. I-TOOK CARE OF DOGS
  18. B-ATE B'FAST
  19. N-WROTE IN JOURNAL
  20. G-MADE POSITIVE DAY
  21. O-LEARNED 1 NEW THING
  22. G-POSTED IN FB GROUP
  23. B-GOT 7-9 HOURS SLEEP
  24. N-MET TIME LINES