GOTDRESSEDLEARNED1 NEWTHINGATEB'FASTCHECKEDSUGARLEVELWROTEINJOURNALPOSTEDIN FBGROUPMETTIMELINESCLEANEDUP ONETHINGWORKEDONCRAFTREAD 30-60MINUTESWALKED5-20MINUTESGOT 7-9HOURSSLEEPATEDINNERATELUNCHBRUSHEDTEETHFILLEDOUTFOLDERMADEPOSITIVEDAYTOOK ASHOWERPOSTEDON FBPAGETALKEDTOSOMEONETOOKCARE OFDOGSSAIDTHANKYOUATEHEALTHYTOOKMEDSGOTDRESSEDLEARNED1 NEWTHINGATEB'FASTCHECKEDSUGARLEVELWROTEINJOURNALPOSTEDIN FBGROUPMETTIMELINESCLEANEDUP ONETHINGWORKEDONCRAFTREAD 30-60MINUTESWALKED5-20MINUTESGOT 7-9HOURSSLEEPATEDINNERATELUNCHBRUSHEDTEETHFILLEDOUTFOLDERMADEPOSITIVEDAYTOOK ASHOWERPOSTEDON FBPAGETALKEDTOSOMEONETOOKCARE OFDOGSSAIDTHANKYOUATEHEALTHYTOOKMEDS

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
N
6
G
7
N
8
G
9
O
10
I
11
I
12
B
13
O
14
G
15
B
16
N
17
G
18
I
19
O
20
O
21
I
22
G
23
N
24
B
  1. I-GOT DRESSED
  2. O-LEARNED 1 NEW THING
  3. B-ATE B'FAST
  4. B-CHECKED SUGAR LEVEL
  5. N-WROTE IN JOURNAL
  6. G-POSTED IN FB GROUP
  7. N-MET TIME LINES
  8. G-CLEANED UP ONE THING
  9. O-WORKED ON CRAFT
  10. I-READ 30-60 MINUTES
  11. I-WALKED 5-20 MINUTES
  12. B-GOT 7-9 HOURS SLEEP
  13. O-ATE DINNER
  14. G-ATE LUNCH
  15. B-BRUSHED TEETH
  16. N-FILLED OUT FOLDER
  17. G-MADE POSITIVE DAY
  18. I-TOOK A SHOWER
  19. O-POSTED ON FB PAGE
  20. O-TALKED TO SOMEONE
  21. I-TOOK CARE OF DOGS
  22. G-SAID THANK YOU
  23. N-ATE HEALTHY
  24. B-TOOK MEDS