BRUSHEDTEETHGOTDRESSEDATEB'FASTCHECKEDSUGARLEVELATELUNCHMETTIMELINESPOSTEDON FBPAGEMADEPOSITIVEDAYTOOK ASHOWERATEDINNERWROTEINJOURNALCLEANEDUP ONETHINGTOOKMEDSWORKEDONCRAFTPOSTEDIN FBGROUPWALKED5-20MINUTESTALKEDTOSOMEONEREAD 30-60MINUTESSAIDTHANKYOUATEHEALTHYLEARNED1 NEWTHINGFILLEDOUTFOLDERGOT 7-9HOURSSLEEPTOOKCARE OFDOGSBRUSHEDTEETHGOTDRESSEDATEB'FASTCHECKEDSUGARLEVELATELUNCHMETTIMELINESPOSTEDON FBPAGEMADEPOSITIVEDAYTOOK ASHOWERATEDINNERWROTEINJOURNALCLEANEDUP ONETHINGTOOKMEDSWORKEDONCRAFTPOSTEDIN FBGROUPWALKED5-20MINUTESTALKEDTOSOMEONEREAD 30-60MINUTESSAIDTHANKYOUATEHEALTHYLEARNED1 NEWTHINGFILLEDOUTFOLDERGOT 7-9HOURSSLEEPTOOKCARE OFDOGS

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
G
6
N
7
O
8
G
9
I
10
O
11
N
12
G
13
B
14
O
15
G
16
I
17
O
18
I
19
G
20
N
21
O
22
N
23
B
24
I
  1. B-BRUSHED TEETH
  2. I-GOT DRESSED
  3. B-ATE B'FAST
  4. B-CHECKED SUGAR LEVEL
  5. G-ATE LUNCH
  6. N-MET TIME LINES
  7. O-POSTED ON FB PAGE
  8. G-MADE POSITIVE DAY
  9. I-TOOK A SHOWER
  10. O-ATE DINNER
  11. N-WROTE IN JOURNAL
  12. G-CLEANED UP ONE THING
  13. B-TOOK MEDS
  14. O-WORKED ON CRAFT
  15. G-POSTED IN FB GROUP
  16. I-WALKED 5-20 MINUTES
  17. O-TALKED TO SOMEONE
  18. I-READ 30-60 MINUTES
  19. G-SAID THANK YOU
  20. N-ATE HEALTHY
  21. O-LEARNED 1 NEW THING
  22. N-FILLED OUT FOLDER
  23. B-GOT 7-9 HOURS SLEEP
  24. I-TOOK CARE OF DOGS