ATEDINNERWROTEINJOURNALATELUNCHTOOKCARE OFDOGSFILLEDOUTFOLDERPOSTEDIN FBGROUPATEHEALTHYTALKEDTOSOMEONETOOKMEDSWORKEDONCRAFTREAD 30-60MINUTESTOOK ASHOWERLEARNED1 NEWTHINGGOTDRESSEDMETTIMELINESATEB'FASTCLEANEDUP ONETHINGCHECKEDSUGARLEVELMADEPOSITIVEDAYGOT 7-9HOURSSLEEPWALKED5-20MINUTESPOSTEDON FBPAGESAIDTHANKYOUBRUSHEDTEETHATEDINNERWROTEINJOURNALATELUNCHTOOKCARE OFDOGSFILLEDOUTFOLDERPOSTEDIN FBGROUPATEHEALTHYTALKEDTOSOMEONETOOKMEDSWORKEDONCRAFTREAD 30-60MINUTESTOOK ASHOWERLEARNED1 NEWTHINGGOTDRESSEDMETTIMELINESATEB'FASTCLEANEDUP ONETHINGCHECKEDSUGARLEVELMADEPOSITIVEDAYGOT 7-9HOURSSLEEPWALKED5-20MINUTESPOSTEDON FBPAGESAIDTHANKYOUBRUSHEDTEETH

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
I
5
N
6
G
7
N
8
O
9
B
10
O
11
I
12
I
13
O
14
I
15
N
16
B
17
G
18
B
19
G
20
B
21
I
22
O
23
G
24
B
  1. O-ATE DINNER
  2. N-WROTE IN JOURNAL
  3. G-ATE LUNCH
  4. I-TOOK CARE OF DOGS
  5. N-FILLED OUT FOLDER
  6. G-POSTED IN FB GROUP
  7. N-ATE HEALTHY
  8. O-TALKED TO SOMEONE
  9. B-TOOK MEDS
  10. O-WORKED ON CRAFT
  11. I-READ 30-60 MINUTES
  12. I-TOOK A SHOWER
  13. O-LEARNED 1 NEW THING
  14. I-GOT DRESSED
  15. N-MET TIME LINES
  16. B-ATE B'FAST
  17. G-CLEANED UP ONE THING
  18. B-CHECKED SUGAR LEVEL
  19. G-MADE POSITIVE DAY
  20. B-GOT 7-9 HOURS SLEEP
  21. I-WALKED 5-20 MINUTES
  22. O-POSTED ON FB PAGE
  23. G-SAID THANK YOU
  24. B-BRUSHED TEETH