GOTOUT OFBEDWROTEINBOSPOSTEDINFBGROUPTOOKMEDSATEHEALTHYFOODSWROTEINDIARYATEWENTOUTSIDECHECKEDBLOODSUGARMETTIMELINESGOT 7-9HOURSOFSLEEPWALKED5-20MINUTESTOOKSHOWERWASHEDFACEBRUSHEDTEETHCAREDFORDOGSWORKEDINSHOPFILLEDOUTFOLDERPOSTEDONFBREAD1HOURPOSTEDONFB PAGECLEANEDOUT1 THINGWORKEDONESSAYSAIDTHANKYOUGOTOUT OFBEDWROTEINBOSPOSTEDINFBGROUPTOOKMEDSATEHEALTHYFOODSWROTEINDIARYATEWENTOUTSIDECHECKEDBLOODSUGARMETTIMELINESGOT 7-9HOURSOFSLEEPWALKED5-20MINUTESTOOKSHOWERWASHEDFACEBRUSHEDTEETHCAREDFORDOGSWORKEDINSHOPFILLEDOUTFOLDERPOSTEDONFBREAD1HOURPOSTEDONFB PAGECLEANEDOUT1 THINGWORKEDONESSAYSAIDTHANKYOU

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GOT OUT OF BED
  2. WROTE IN BOS
  3. POSTED IN FB GROUP
  4. TOOK MEDS
  5. ATE HEALTHY FOODS
  6. WROTE IN DIARY
  7. ATE
  8. WENT OUTSIDE
  9. CHECKED BLOOD SUGAR
  10. MET TIME LINES
  11. GOT 7-9 HOURS OF SLEEP
  12. WALKED 5-20 MINUTES
  13. TOOK SHOWER
  14. WASHED FACE
  15. BRUSHED TEETH
  16. CARED FOR DOGS
  17. WORKED IN SHOP
  18. FILLED OUT FOLDER
  19. POSTED ON FB
  20. READ 1 HOUR
  21. POSTED ON FB PAGE
  22. CLEANED OUT 1 THING
  23. WORKED ON ESSAY
  24. SAID THANK YOU