Runaroundthe blockPlay"aroundthe world"10push-ups20jumpingjacksPlay catchwith afriend20jumpingjacks20 situpsJumprope for10minutesWalka dogPlay at aplayground40 armcirclesGoswimming30 situpsPlayhopscotch15 armcurls witha soupcanJumprope for15minutesDancefor 20minutesDo aplank (30seconds)Play agame oftag atrecess30jumpingjacksGo on a20 minutebike rideGo for a20 minutewalkSkiparoundthe blockRunaroundthe blockRunaroundthe blockPlay"aroundthe world"10push-ups20jumpingjacksPlay catchwith afriend20jumpingjacks20 situpsJumprope for10minutesWalka dogPlay at aplayground40 armcirclesGoswimming30 situpsPlayhopscotch15 armcurls witha soupcanJumprope for15minutesDancefor 20minutesDo aplank (30seconds)Play agame oftag atrecess30jumpingjacksGo on a20 minutebike rideGo for a20 minutewalkSkiparoundthe blockRunaroundthe block

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run around the block
  2. Play "around the world"
  3. 10 push-ups
  4. 20 jumping jacks
  5. Play catch with a friend
  6. 20 jumping jacks
  7. 20 sit ups
  8. Jump rope for 10 minutes
  9. Walk a dog
  10. Play at a playground
  11. 40 arm circles
  12. Go swimming
  13. 30 sit ups
  14. Play hopscotch
  15. 15 arm curls with a soup can
  16. Jump rope for 15 minutes
  17. Dance for 20 minutes
  18. Do a plank (30 seconds)
  19. Play a game of tag at recess
  20. 30 jumping jacks
  21. Go on a 20 minute bike ride
  22. Go for a 20 minute walk
  23. Skip around the block
  24. Run around the block