(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Regular exercise can lower pain & raise energy.
Smoking may trigger RA.
There are 100+ types of arthritis.
Treatments include medications, rest, exercise, or surgery to correct damage to the joint.
Animals can develop arthritis.
While RA is more common in women than in men, men tend to be more severely affected by the disease.
RA is a chronic and deadly disease.
Daily ROM is recommended for people with arthritis.
Arthritis is a seriously painful & debilitating disease.
RA most often strikes people between the ages of 25-50
Arthritis is the nation’s leading cause of disability.
The exact cause of RA is unknown, but it is thought to be due to a combination of genetics, environmental, & hormonal factors.
One in every five American adults has doctor-diagnosed arthritis.
Arthritis costs $128 billion annually in medical care & other costs.
Arthritis is not a modern disease.It has been found in mummies.
A spa treatment can relieve arthritis pain in your hands.
Heat or ice are effective in relieving arthritis pain.
Arthritis destroys joints, bones, & other connective tissues.
Children can also get arthritis.
Climate can't cure arthritis.
In people with RA muscle and joint stiffness are usually most prominent in the morning & after periods of inactivity.
Injuries can increase arthritis risk.
Oranges & grapefruit are rich in vitamin C which may reduce pain & help keep OA from progressing.
