(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Regular exercise can lower pain & raise energy.
Heat or ice are effective in relieving arthritis pain.
Arthritis costs $128 billion annually in medical care & other costs.
Treatments include medications, rest, exercise, or surgery to correct damage to the joint.
Arthritis is a seriously painful & debilitating disease.
Oranges & grapefruit are rich in vitamin C which may reduce pain & help keep OA from progressing.
The exact cause of RA is unknown, but it is thought to be due to a combination of genetics, environmental, & hormonal factors.
While RA is more common in women than in men, men tend to be more severely affected by the disease.
Climate can't cure arthritis.
Smoking may trigger RA.
Children can also get arthritis.
Arthritis destroys joints, bones, & other connective tissues.
Daily ROM is recommended for people with arthritis.
Injuries can increase arthritis risk.
In people with RA muscle and joint stiffness are usually most prominent in the morning & after periods of inactivity.
There are 100+ types of arthritis.
One in every five American adults has doctor-diagnosed arthritis.
RA most often strikes people between the ages of 25-50
Obesity increases your chances of having OA.
Animals can develop arthritis.
RA is a chronic and deadly disease.
Arthritis is not a modern disease.It has been found in mummies.
Arthritis is the nation’s leading cause of disability.
A spa treatment can relieve arthritis pain in your hands.