6 F45workoutsin 1 weekPost a picw/ yourteammemberWrite aReview forF45 ArtsDistrictF45workout 5days in arowScore 45points onLionheartDrink 3Liters ofWater in aDaySleep 8Hours2minPlankAfterClassPic of YouDrinking aProteinShakeDailytracker for5 daysstraight2minPlank inMkatz. NorestingPic of YouMaking aChallengeMeal40MedballTwists in40 secsDrink 2Lof waterfor 5 days20BurpeesAfterClass2 F45workoutsin 1 day6 F45workoutsin 1 weekPost a picw/ yourteammemberWrite aReview forF45 ArtsDistrictF45workout 5days in arowScore 45points onLionheartDrink 3Liters ofWater in aDaySleep 8Hours2minPlankAfterClassPic of YouDrinking aProteinShakeDailytracker for5 daysstraight2minPlank inMkatz. NorestingPic of YouMaking aChallengeMeal40MedballTwists in40 secsDrink 2Lof waterfor 5 days20BurpeesAfterClass2 F45workoutsin 1 day

Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 F45 workouts in 1 week
  2. Post a pic w/ your team member
  3. Write a Review for F45 Arts District
  4. F45 workout 5 days in a row
  5. Score 45 points on Lionheart
  6. Drink 3 Liters of Water in a Day
  7. Sleep 8 Hours
  8. 2min Plank After Class
  9. Pic of You Drinking a Protein Shake
  10. Daily tracker for 5 days straight
  11. 2min Plank in Mkatz. No resting
  12. Pic of You Making a Challenge Meal
  13. 40 Medball Twists in 40 secs
  14. Drink 2L of water for 5 days
  15. 20 Burpees After Class
  16. 2 F45 workouts in 1 day