Pic of YouMaking aChallengeMealPost a picw/ yourteammember6 F45workoutsin 1 week2minPlankAfterClass40MedballTwists in40 secs20BurpeesAfterClass2minPlank inMkatz. Noresting2 F45workoutsin 1 dayDailytracker for5 daysstraightPic of YouDrinking aProteinShakeSleep 8HoursScore 45points onLionheartWrite aReview forF45 ArtsDistrictDrink 2Lof waterfor 5 daysF45workout 5days in arowDrink 3Liters ofWater in aDayPic of YouMaking aChallengeMealPost a picw/ yourteammember6 F45workoutsin 1 week2minPlankAfterClass40MedballTwists in40 secs20BurpeesAfterClass2minPlank inMkatz. Noresting2 F45workoutsin 1 dayDailytracker for5 daysstraightPic of YouDrinking aProteinShakeSleep 8HoursScore 45points onLionheartWrite aReview forF45 ArtsDistrictDrink 2Lof waterfor 5 daysF45workout 5days in arowDrink 3Liters ofWater in aDay

Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pic of You Making a Challenge Meal
  2. Post a pic w/ your team member
  3. 6 F45 workouts in 1 week
  4. 2min Plank After Class
  5. 40 Medball Twists in 40 secs
  6. 20 Burpees After Class
  7. 2min Plank in Mkatz. No resting
  8. 2 F45 workouts in 1 day
  9. Daily tracker for 5 days straight
  10. Pic of You Drinking a Protein Shake
  11. Sleep 8 Hours
  12. Score 45 points on Lionheart
  13. Write a Review for F45 Arts District
  14. Drink 2L of water for 5 days
  15. F45 workout 5 days in a row
  16. Drink 3 Liters of Water in a Day