20BurpeesAfterClass2minPlankAfterClassWrite aReview forF45 ArtsDistrict6 F45workoutsin 1 weekPost a picw/ yourteammemberDrink 2Lof waterfor 5 days2 F45workoutsin 1 day2minPlank inMkatz. NorestingDailytracker for5 daysstraightPic of YouMaking aChallengeMealPic of YouDrinking aProteinShake40MedballTwists in40 secsScore 45points onLionheartDrink 3Liters ofWater in aDayF45workout 5days in arowSleep 8Hours20BurpeesAfterClass2minPlankAfterClassWrite aReview forF45 ArtsDistrict6 F45workoutsin 1 weekPost a picw/ yourteammemberDrink 2Lof waterfor 5 days2 F45workoutsin 1 day2minPlank inMkatz. NorestingDailytracker for5 daysstraightPic of YouMaking aChallengeMealPic of YouDrinking aProteinShake40MedballTwists in40 secsScore 45points onLionheartDrink 3Liters ofWater in aDayF45workout 5days in arowSleep 8Hours

Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees After Class
  2. 2min Plank After Class
  3. Write a Review for F45 Arts District
  4. 6 F45 workouts in 1 week
  5. Post a pic w/ your team member
  6. Drink 2L of water for 5 days
  7. 2 F45 workouts in 1 day
  8. 2min Plank in Mkatz. No resting
  9. Daily tracker for 5 days straight
  10. Pic of You Making a Challenge Meal
  11. Pic of You Drinking a Protein Shake
  12. 40 Medball Twists in 40 secs
  13. Score 45 points on Lionheart
  14. Drink 3 Liters of Water in a Day
  15. F45 workout 5 days in a row
  16. Sleep 8 Hours