CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Intrusive Thoughts
2. Social Isolation/Alienation
3. Inevitable Failure
4. Maladaptive
5. Disqaulify Positive
6. Interpret ations
7. Hypercriticalness
8. Mistrust/Abuse
9. All or Nothing Thinking
10. Core Beliefs
11. Blaming
12. Emotional Reasoning
13. Magical Thinking
14. Fallacy of Change
15. Fallacy of Fairness
16. Magnification
17. Emotional Deprivation
18. Cognitive Distortion
19. Global Labeling
20. Dependence/Incompetence
21. Defectiveness/ Shame
22. Cognitive Dissonance
23. Entitlement/Grandiosity
24. Self-Sacrifice
25. Catastrophizing
26. Minimiz ation
27. Overgeneralization
28. Mind Reading
29. Person alitzation