CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Social Isolation/Alienation
2. Inevitable Failure
3. Mistrust/Abuse
4. Hypercriticalness
5. Core Beliefs
6. Cognitive Distortion
7. Fallacy of Fairness
8. Maladaptive
9. Self-Sacrifice
10. Magical Thinking
11. All or Nothing Thinking
12. Catastrophizing
13. Minimiz ation
14. Emotional Deprivation
15. Blaming
16. Emotional Reasoning
17. Magnification
18. Overgeneralization
19. Dependence/Incompetence
20. Fallacy of Change
21. Interpret ations
22. Global Labeling
23. Defectiveness/ Shame
24. Intrusive Thoughts
25. Person alitzation
26. Cognitive Dissonance
27. Mind Reading
28. Disqaulify Positive
29. Entitlement/Grandiosity