CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Core Beliefs
2. Maladaptive
3. All or Nothing Thinking
4. Mistrust/Abuse
5. Disqaulify Positive
6. Defectiveness/ Shame
7. Entitlement/Grandiosity
8. Dependence/Incompetence
9. Interpret ations
10. Intrusive Thoughts
11. Social Isolation/Alienation
12. Emotional Deprivation
13. Magnification
14. Self-Sacrifice
15. Blaming
16. Cognitive Distortion
17. Catastrophizing
18. Global Labeling
19. Magical Thinking
20. Overgeneralization
21. Inevitable Failure
22. Fallacy of Change
23. Fallacy of Fairness
24. Hypercriticalness
25. Emotional Reasoning
26. Minimiz ation
27. Mind Reading
28. Cognitive Dissonance
29. Person alitzation