CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Maladaptive
2. Disqaulify Positive
3. Core Beliefs
4. Dependence/Incompetence
5. All or Nothing Thinking
6. Magnification
7. Hypercriticalness
8. Overgeneralization
9. Mistrust/Abuse
10. Interpret ations
11. Magical Thinking
12. Emotional Reasoning
13. Cognitive Dissonance
14. Catastrophizing
15. Emotional Deprivation
16. Self-Sacrifice
17. Inevitable Failure
18. Global Labeling
19. Mind Reading
20. Blaming
21. Fallacy of Fairness
22. Entitlement/Grandiosity
23. Cognitive Distortion
24. Intrusive Thoughts
25. Social Isolation/Alienation
26. Minimiz ation
27. Defectiveness/ Shame
28. Fallacy of Change
29. Person alitzation