DescribeyourperfectdayShare ahappyeven inyour lifeWhatsmells actas atriggerTalk aboutsomeonespecial inyour lifeWhat isyourbiggestfearWhat isone activityyou enjoydoing aloneWhat wouldyou like tochangeaboutyourselfHow doothersview youWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsWhat canyou do tocontrol yourimpulsivityDescribehow youfeelingduring aflashbackDescribehow/ if yourpersonalityhas changedWhat doyou doto relaxWhat is yourfavoriteactivity to dowith familyShare afun factaboutyourselfWhen I amstressed__makes mefeel betterHow haswarchangedyouWhere isyourhappyplaceDescribehow youviewyourselfWhat areone ofyourtriggersIn 5 yearsfrom now IseemyselfWhatplaces actas atriggerGive acomplimentto the personon your leftDescribeyourperfectdayShare ahappyeven inyour lifeWhatsmells actas atriggerTalk aboutsomeonespecial inyour lifeWhat isyourbiggestfearWhat isone activityyou enjoydoing aloneWhat wouldyou like tochangeaboutyourselfHow doothersview youWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsWhat canyou do tocontrol yourimpulsivityDescribehow youfeelingduring aflashbackDescribehow/ if yourpersonalityhas changedWhat doyou doto relaxWhat is yourfavoriteactivity to dowith familyShare afun factaboutyourselfWhen I amstressed__makes mefeel betterHow haswarchangedyouWhere isyourhappyplaceDescribehow youviewyourselfWhat areone ofyourtriggersIn 5 yearsfrom now IseemyselfWhatplaces actas atriggerGive acomplimentto the personon your left

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Describe your perfect day
  2. Share a happy even in your life
  3. What smells act as a trigger
  4. Talk about someone special in your life
  5. What is your biggest fear
  6. What is one activity you enjoy doing alone
  7. What would you like to change about yourself
  8. How do others view you
  9. What is one activity you enjoy to do with peers
  10. What are one of your talents
  11. What can you do to control your impulsivity
  12. Describe how you feeling during a flashback
  13. Describe how/ if your personality has changed
  14. What do you do to relax
  15. What is your favorite activity to do with family
  16. Share a fun fact about yourself
  17. When I am stressed__ makes me feel better
  18. How has war changed you
  19. Where is your happy place
  20. Describe how you view yourself
  21. What are one of your triggers
  22. In 5 years from now I see myself
  23. What places act as a trigger
  24. Give a compliment to the person on your left