Whatplaces actas atriggerWhat areone ofyourtriggersIn 5 yearsfrom now IseemyselfWhat wouldyou like tochangeaboutyourselfGive acomplimentto the personon your leftDescribehow youfeelingduring aflashbackWhat isyourbiggestfearWhat is yourfavoriteactivity to dowith familyWhere isyourhappyplaceHow doothersview youShare ahappyeven inyour lifeWhat is oneactivity youenjoy to dowith peersTalk aboutsomeonespecial inyour lifeDescribehow youviewyourselfHow haswarchangedyouWhen I amstressed__makes mefeel betterWhat doyou doto relaxDescribeyourperfectdayWhat canyou do tocontrol yourimpulsivityWhatsmells actas atriggerDescribehow/ if yourpersonalityhas changedShare afun factaboutyourselfWhat isone activityyou enjoydoing aloneWhat areone ofyourtalentsWhatplaces actas atriggerWhat areone ofyourtriggersIn 5 yearsfrom now IseemyselfWhat wouldyou like tochangeaboutyourselfGive acomplimentto the personon your leftDescribehow youfeelingduring aflashbackWhat isyourbiggestfearWhat is yourfavoriteactivity to dowith familyWhere isyourhappyplaceHow doothersview youShare ahappyeven inyour lifeWhat is oneactivity youenjoy to dowith peersTalk aboutsomeonespecial inyour lifeDescribehow youviewyourselfHow haswarchangedyouWhen I amstressed__makes mefeel betterWhat doyou doto relaxDescribeyourperfectdayWhat canyou do tocontrol yourimpulsivityWhatsmells actas atriggerDescribehow/ if yourpersonalityhas changedShare afun factaboutyourselfWhat isone activityyou enjoydoing aloneWhat areone ofyourtalents

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What places act as a trigger
  2. What are one of your triggers
  3. In 5 years from now I see myself
  4. What would you like to change about yourself
  5. Give a compliment to the person on your left
  6. Describe how you feeling during a flashback
  7. What is your biggest fear
  8. What is your favorite activity to do with family
  9. Where is your happy place
  10. How do others view you
  11. Share a happy even in your life
  12. What is one activity you enjoy to do with peers
  13. Talk about someone special in your life
  14. Describe how you view yourself
  15. How has war changed you
  16. When I am stressed__ makes me feel better
  17. What do you do to relax
  18. Describe your perfect day
  19. What can you do to control your impulsivity
  20. What smells act as a trigger
  21. Describe how/ if your personality has changed
  22. Share a fun fact about yourself
  23. What is one activity you enjoy doing alone
  24. What are one of your talents