What canyou do tocontrol yourimpulsivityWhen I amstressed__makes mefeel betterWhat isone activityyou enjoydoing aloneWhat isyourbiggestfearDescribeyourperfectdayShare afun factaboutyourselfShare ahappyeven inyour lifeWhere isyourhappyplaceDescribehow youfeelingduring aflashbackWhat is yourfavoriteactivity to dowith familyHow doothersview youWhatplaces actas atriggerWhat areone ofyourtalentsWhat doyou doto relaxWhat areone ofyourtriggersDescribehow youviewyourselfGive acomplimentto the personon your leftIn 5 yearsfrom now IseemyselfWhat is oneactivity youenjoy to dowith peersWhatsmells actas atriggerTalk aboutsomeonespecial inyour lifeHow haswarchangedyouDescribehow/ if yourpersonalityhas changedWhat wouldyou like tochangeaboutyourselfWhat canyou do tocontrol yourimpulsivityWhen I amstressed__makes mefeel betterWhat isone activityyou enjoydoing aloneWhat isyourbiggestfearDescribeyourperfectdayShare afun factaboutyourselfShare ahappyeven inyour lifeWhere isyourhappyplaceDescribehow youfeelingduring aflashbackWhat is yourfavoriteactivity to dowith familyHow doothersview youWhatplaces actas atriggerWhat areone ofyourtalentsWhat doyou doto relaxWhat areone ofyourtriggersDescribehow youviewyourselfGive acomplimentto the personon your leftIn 5 yearsfrom now IseemyselfWhat is oneactivity youenjoy to dowith peersWhatsmells actas atriggerTalk aboutsomeonespecial inyour lifeHow haswarchangedyouDescribehow/ if yourpersonalityhas changedWhat wouldyou like tochangeaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can you do to control your impulsivity
  2. When I am stressed__ makes me feel better
  3. What is one activity you enjoy doing alone
  4. What is your biggest fear
  5. Describe your perfect day
  6. Share a fun fact about yourself
  7. Share a happy even in your life
  8. Where is your happy place
  9. Describe how you feeling during a flashback
  10. What is your favorite activity to do with family
  11. How do others view you
  12. What places act as a trigger
  13. What are one of your talents
  14. What do you do to relax
  15. What are one of your triggers
  16. Describe how you view yourself
  17. Give a compliment to the person on your left
  18. In 5 years from now I see myself
  19. What is one activity you enjoy to do with peers
  20. What smells act as a trigger
  21. Talk about someone special in your life
  22. How has war changed you
  23. Describe how/ if your personality has changed
  24. What would you like to change about yourself