What areone ofyourtriggersTalk aboutsomeonespecial inyour lifeWhat canyou do tocontrol yourimpulsivityDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersDescribehow youviewyourselfWhat doyou doto relaxHow doothersview youDescribehow/ if yourpersonalityhas changedWhat areone ofyourtalentsWhen I amstressed__makes mefeel betterHow haswarchangedyouShare afun factaboutyourselfShare ahappyeven inyour lifeWhat is yourfavoriteactivity to dowith familyDescribehow youfeelingduring aflashbackWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfGive acomplimentto the personon your leftIn 5 yearsfrom now IseemyselfWhatplaces actas atriggerWhat isyourbiggestfearWhat isone activityyou enjoydoing aloneWhere isyourhappyplaceWhat areone ofyourtriggersTalk aboutsomeonespecial inyour lifeWhat canyou do tocontrol yourimpulsivityDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersDescribehow youviewyourselfWhat doyou doto relaxHow doothersview youDescribehow/ if yourpersonalityhas changedWhat areone ofyourtalentsWhen I amstressed__makes mefeel betterHow haswarchangedyouShare afun factaboutyourselfShare ahappyeven inyour lifeWhat is yourfavoriteactivity to dowith familyDescribehow youfeelingduring aflashbackWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfGive acomplimentto the personon your leftIn 5 yearsfrom now IseemyselfWhatplaces actas atriggerWhat isyourbiggestfearWhat isone activityyou enjoydoing aloneWhere isyourhappyplace

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are one of your triggers
  2. Talk about someone special in your life
  3. What can you do to control your impulsivity
  4. Describe your perfect day
  5. What is one activity you enjoy to do with peers
  6. Describe how you view yourself
  7. What do you do to relax
  8. How do others view you
  9. Describe how/ if your personality has changed
  10. What are one of your talents
  11. When I am stressed__ makes me feel better
  12. How has war changed you
  13. Share a fun fact about yourself
  14. Share a happy even in your life
  15. What is your favorite activity to do with family
  16. Describe how you feeling during a flashback
  17. What smells act as a trigger
  18. What would you like to change about yourself
  19. Give a compliment to the person on your left
  20. In 5 years from now I see myself
  21. What places act as a trigger
  22. What is your biggest fear
  23. What is one activity you enjoy doing alone
  24. Where is your happy place