Describehow youfeelingduring aflashbackWhen I amstressed__makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhere isyourhappyplaceShare afun factaboutyourselfWhat isyourbiggestfearWhat areone ofyourtriggersWhat isone activityyou enjoydoing aloneHow doothersview youWhat areone ofyourtalentsIn 5 yearsfrom now IseemyselfWhat is oneactivity youenjoy to dowith peersHow haswarchangedyouWhat canyou do tocontrol yourimpulsivityShare ahappyeven inyour lifeWhat doyou doto relaxWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyDescribehow youviewyourselfDescribeyourperfectdayGive acomplimentto the personon your leftTalk aboutsomeonespecial inyour lifeWhatplaces actas atriggerDescribehow/ if yourpersonalityhas changedDescribehow youfeelingduring aflashbackWhen I amstressed__makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhere isyourhappyplaceShare afun factaboutyourselfWhat isyourbiggestfearWhat areone ofyourtriggersWhat isone activityyou enjoydoing aloneHow doothersview youWhat areone ofyourtalentsIn 5 yearsfrom now IseemyselfWhat is oneactivity youenjoy to dowith peersHow haswarchangedyouWhat canyou do tocontrol yourimpulsivityShare ahappyeven inyour lifeWhat doyou doto relaxWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyDescribehow youviewyourselfDescribeyourperfectdayGive acomplimentto the personon your leftTalk aboutsomeonespecial inyour lifeWhatplaces actas atriggerDescribehow/ if yourpersonalityhas changed

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe how you feeling during a flashback
  2. When I am stressed__ makes me feel better
  3. What would you like to change about yourself
  4. Where is your happy place
  5. Share a fun fact about yourself
  6. What is your biggest fear
  7. What are one of your triggers
  8. What is one activity you enjoy doing alone
  9. How do others view you
  10. What are one of your talents
  11. In 5 years from now I see myself
  12. What is one activity you enjoy to do with peers
  13. How has war changed you
  14. What can you do to control your impulsivity
  15. Share a happy even in your life
  16. What do you do to relax
  17. What smells act as a trigger
  18. What is your favorite activity to do with family
  19. Describe how you view yourself
  20. Describe your perfect day
  21. Give a compliment to the person on your left
  22. Talk about someone special in your life
  23. What places act as a trigger
  24. Describe how/ if your personality has changed