Describehow youfeelingduring aflashbackWhat isone activityyou enjoydoing aloneShare afun factaboutyourselfTalk aboutsomeonespecial inyour lifeWhatsmells actas atriggerWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyGive acomplimentto the personon your leftWhat canyou do tocontrol yourimpulsivityShare ahappyeven inyour lifeHow haswarchangedyouWhat areone ofyourtriggersWhen I amstressed__makes mefeel betterWhat areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhatplaces actas atriggerWhere isyourhappyplaceWhat doyou doto relaxDescribeyourperfectdayIn 5 yearsfrom now IseemyselfDescribehow youviewyourselfHow doothersview youDescribehow/ if yourpersonalityhas changedDescribehow youfeelingduring aflashbackWhat isone activityyou enjoydoing aloneShare afun factaboutyourselfTalk aboutsomeonespecial inyour lifeWhatsmells actas atriggerWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyGive acomplimentto the personon your leftWhat canyou do tocontrol yourimpulsivityShare ahappyeven inyour lifeHow haswarchangedyouWhat areone ofyourtriggersWhen I amstressed__makes mefeel betterWhat areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhatplaces actas atriggerWhere isyourhappyplaceWhat doyou doto relaxDescribeyourperfectdayIn 5 yearsfrom now IseemyselfDescribehow youviewyourselfHow doothersview youDescribehow/ if yourpersonalityhas changed

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe how you feeling during a flashback
  2. What is one activity you enjoy doing alone
  3. Share a fun fact about yourself
  4. Talk about someone special in your life
  5. What smells act as a trigger
  6. What is one activity you enjoy to do with peers
  7. What is your favorite activity to do with family
  8. Give a compliment to the person on your left
  9. What can you do to control your impulsivity
  10. Share a happy even in your life
  11. How has war changed you
  12. What are one of your triggers
  13. When I am stressed__ makes me feel better
  14. What are one of your talents
  15. What would you like to change about yourself
  16. What is your biggest fear
  17. What places act as a trigger
  18. Where is your happy place
  19. What do you do to relax
  20. Describe your perfect day
  21. In 5 years from now I see myself
  22. Describe how you view yourself
  23. How do others view you
  24. Describe how/ if your personality has changed