Whatsmells actas atriggerWhat isone activityyou enjoydoing aloneDescribehow/ if yourpersonalityhas changedHow haswarchangedyouWhat wouldyou like tochangeaboutyourselfShare ahappyeven inyour lifeWhat isyourbiggestfearDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeWhere isyourhappyplaceWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyShare afun factaboutyourselfWhat canyou do tocontrol yourimpulsivityWhatplaces actas atriggerGive acomplimentto the personon your leftHow doothersview youWhat doyou doto relaxIn 5 yearsfrom now IseemyselfWhat areone ofyourtalentsDescribehow youfeelingduring aflashbackWhat areone ofyourtriggersDescribehow youviewyourselfWhen I amstressed__makes mefeel betterWhatsmells actas atriggerWhat isone activityyou enjoydoing aloneDescribehow/ if yourpersonalityhas changedHow haswarchangedyouWhat wouldyou like tochangeaboutyourselfShare ahappyeven inyour lifeWhat isyourbiggestfearDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeWhere isyourhappyplaceWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyShare afun factaboutyourselfWhat canyou do tocontrol yourimpulsivityWhatplaces actas atriggerGive acomplimentto the personon your leftHow doothersview youWhat doyou doto relaxIn 5 yearsfrom now IseemyselfWhat areone ofyourtalentsDescribehow youfeelingduring aflashbackWhat areone ofyourtriggersDescribehow youviewyourselfWhen I amstressed__makes mefeel better

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What smells act as a trigger
  2. What is one activity you enjoy doing alone
  3. Describe how/ if your personality has changed
  4. How has war changed you
  5. What would you like to change about yourself
  6. Share a happy even in your life
  7. What is your biggest fear
  8. Describe your perfect day
  9. Talk about someone special in your life
  10. Where is your happy place
  11. What is one activity you enjoy to do with peers
  12. What is your favorite activity to do with family
  13. Share a fun fact about yourself
  14. What can you do to control your impulsivity
  15. What places act as a trigger
  16. Give a compliment to the person on your left
  17. How do others view you
  18. What do you do to relax
  19. In 5 years from now I see myself
  20. What are one of your talents
  21. Describe how you feeling during a flashback
  22. What are one of your triggers
  23. Describe how you view yourself
  24. When I am stressed__ makes me feel better