What isyourbiggestfearDescribehow youfeelingduring aflashbackWhen I amstressed__makes mefeel betterDescribeyourperfectdayWhatplaces actas atriggerIn 5 yearsfrom now IseemyselfGive acomplimentto the personon your leftWhat canyou do tocontrol yourimpulsivityWhat areone ofyourtalentsTalk aboutsomeonespecial inyour lifeWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouWhat doyou doto relaxWhat isone activityyou enjoydoing aloneWhere isyourhappyplaceShare afun factaboutyourselfWhat areone ofyourtriggersHow doothersview youShare ahappyeven inyour lifeWhat is oneactivity youenjoy to dowith peersDescribehow youviewyourselfDescribehow/ if yourpersonalityhas changedWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerWhat isyourbiggestfearDescribehow youfeelingduring aflashbackWhen I amstressed__makes mefeel betterDescribeyourperfectdayWhatplaces actas atriggerIn 5 yearsfrom now IseemyselfGive acomplimentto the personon your leftWhat canyou do tocontrol yourimpulsivityWhat areone ofyourtalentsTalk aboutsomeonespecial inyour lifeWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouWhat doyou doto relaxWhat isone activityyou enjoydoing aloneWhere isyourhappyplaceShare afun factaboutyourselfWhat areone ofyourtriggersHow doothersview youShare ahappyeven inyour lifeWhat is oneactivity youenjoy to dowith peersDescribehow youviewyourselfDescribehow/ if yourpersonalityhas changedWhat wouldyou like tochangeaboutyourselfWhatsmells actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your biggest fear
  2. Describe how you feeling during a flashback
  3. When I am stressed__ makes me feel better
  4. Describe your perfect day
  5. What places act as a trigger
  6. In 5 years from now I see myself
  7. Give a compliment to the person on your left
  8. What can you do to control your impulsivity
  9. What are one of your talents
  10. Talk about someone special in your life
  11. What is your favorite activity to do with family
  12. How has war changed you
  13. What do you do to relax
  14. What is one activity you enjoy doing alone
  15. Where is your happy place
  16. Share a fun fact about yourself
  17. What are one of your triggers
  18. How do others view you
  19. Share a happy even in your life
  20. What is one activity you enjoy to do with peers
  21. Describe how you view yourself
  22. Describe how/ if your personality has changed
  23. What would you like to change about yourself
  24. What smells act as a trigger