Describehow/ if yourpersonalityhas changedWhen I amstressed__makes mefeel betterWhat isyourbiggestfearWhatplaces actas atriggerWhat isone activityyou enjoydoing aloneWhat wouldyou like tochangeaboutyourselfHow haswarchangedyouDescribehow youviewyourselfDescribehow youfeelingduring aflashbackShare ahappyeven inyour lifeDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeWhat areone ofyourtriggersWhere isyourhappyplaceWhat areone ofyourtalentsIn 5 yearsfrom now IseemyselfWhat canyou do tocontrol yourimpulsivityGive acomplimentto the personon your leftWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyWhat doyou doto relaxShare afun factaboutyourselfWhatsmells actas atriggerHow doothersview youDescribehow/ if yourpersonalityhas changedWhen I amstressed__makes mefeel betterWhat isyourbiggestfearWhatplaces actas atriggerWhat isone activityyou enjoydoing aloneWhat wouldyou like tochangeaboutyourselfHow haswarchangedyouDescribehow youviewyourselfDescribehow youfeelingduring aflashbackShare ahappyeven inyour lifeDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeWhat areone ofyourtriggersWhere isyourhappyplaceWhat areone ofyourtalentsIn 5 yearsfrom now IseemyselfWhat canyou do tocontrol yourimpulsivityGive acomplimentto the personon your leftWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyWhat doyou doto relaxShare afun factaboutyourselfWhatsmells actas atriggerHow doothersview you

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe how/ if your personality has changed
  2. When I am stressed__ makes me feel better
  3. What is your biggest fear
  4. What places act as a trigger
  5. What is one activity you enjoy doing alone
  6. What would you like to change about yourself
  7. How has war changed you
  8. Describe how you view yourself
  9. Describe how you feeling during a flashback
  10. Share a happy even in your life
  11. Describe your perfect day
  12. Talk about someone special in your life
  13. What are one of your triggers
  14. Where is your happy place
  15. What are one of your talents
  16. In 5 years from now I see myself
  17. What can you do to control your impulsivity
  18. Give a compliment to the person on your left
  19. What is one activity you enjoy to do with peers
  20. What is your favorite activity to do with family
  21. What do you do to relax
  22. Share a fun fact about yourself
  23. What smells act as a trigger
  24. How do others view you