What areone ofyourtriggersWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsHow haswarchangedyouWhat isyourbiggestfearTalk aboutsomeonespecial inyour lifeWhat is yourfavoriteactivity to dowith familyWhen I amstressed__makes mefeel betterShare ahappyeven inyour lifeDescribeyourperfectdayDescribehow/ if yourpersonalityhas changedWhatplaces actas atriggerWhat doyou doto relaxHow doothersview youGive acomplimentto the personon your leftIn 5 yearsfrom now IseemyselfDescribehow youviewyourselfWhat isone activityyou enjoydoing aloneWhere isyourhappyplaceWhat canyou do tocontrol yourimpulsivityDescribehow youfeelingduring aflashbackWhat wouldyou like tochangeaboutyourselfShare afun factaboutyourselfWhatsmells actas atriggerWhat areone ofyourtriggersWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsHow haswarchangedyouWhat isyourbiggestfearTalk aboutsomeonespecial inyour lifeWhat is yourfavoriteactivity to dowith familyWhen I amstressed__makes mefeel betterShare ahappyeven inyour lifeDescribeyourperfectdayDescribehow/ if yourpersonalityhas changedWhatplaces actas atriggerWhat doyou doto relaxHow doothersview youGive acomplimentto the personon your leftIn 5 yearsfrom now IseemyselfDescribehow youviewyourselfWhat isone activityyou enjoydoing aloneWhere isyourhappyplaceWhat canyou do tocontrol yourimpulsivityDescribehow youfeelingduring aflashbackWhat wouldyou like tochangeaboutyourselfShare afun factaboutyourselfWhatsmells actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are one of your triggers
  2. What is one activity you enjoy to do with peers
  3. What are one of your talents
  4. How has war changed you
  5. What is your biggest fear
  6. Talk about someone special in your life
  7. What is your favorite activity to do with family
  8. When I am stressed__ makes me feel better
  9. Share a happy even in your life
  10. Describe your perfect day
  11. Describe how/ if your personality has changed
  12. What places act as a trigger
  13. What do you do to relax
  14. How do others view you
  15. Give a compliment to the person on your left
  16. In 5 years from now I see myself
  17. Describe how you view yourself
  18. What is one activity you enjoy doing alone
  19. Where is your happy place
  20. What can you do to control your impulsivity
  21. Describe how you feeling during a flashback
  22. What would you like to change about yourself
  23. Share a fun fact about yourself
  24. What smells act as a trigger