Playinga boardgameReada BookLaughwithsomeoneGo totheparkGoswimmingColoringTakinga hotshowerSmellsomethinggoodMakingComicStripsGoingoutsideMindfulnessPlaywithfriendPlay asportGo fora WalkPet adog/catTalk tofamilymemberBreathingExerciseAppsWatcht.v. showor movieDrinkinghotchocolateTalkingto atherapistCallinga friendYogaPaint aPictureEatinga treatPlayinga boardgameReada BookLaughwithsomeoneGo totheparkGoswimmingColoringTakinga hotshowerSmellsomethinggoodMakingComicStripsGoingoutsideMindfulnessPlaywithfriendPlay asportGo fora WalkPet adog/catTalk tofamilymemberBreathingExerciseAppsWatcht.v. showor movieDrinkinghotchocolateTalkingto atherapistCallinga friendYogaPaint aPictureEatinga treat

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing a board game
  2. Read a Book
  3. Laugh with someone
  4. Go to the park
  5. Go swimming
  6. Coloring
  7. Taking a hot shower
  8. Smell something good
  9. Making Comic Strips
  10. Going outside
  11. Mindfulness
  12. Play with friend
  13. Play a sport
  14. Go for a Walk
  15. Pet a dog/cat
  16. Talk to family member
  17. Breathing Exercise Apps
  18. Watch t.v. show or movie
  19. Drinking hot chocolate
  20. Talking to a therapist
  21. Calling a friend
  22. Yoga
  23. Paint a Picture
  24. Eating a treat