LaughwithsomeoneTalkingto atherapistBreathingExerciseAppsTakinga hotshowerGoswimmingTalk tofamilymemberYogaWatcht.v. showor moviePlay asportGoingoutsideDrinkinghotchocolateCallinga friendMindfulnessReada BookGo totheparkPlaywithfriendColoringPlayinga boardgamePaint aPictureEatinga treatMakingComicStripsSmellsomethinggoodGo fora WalkPet adog/catLaughwithsomeoneTalkingto atherapistBreathingExerciseAppsTakinga hotshowerGoswimmingTalk tofamilymemberYogaWatcht.v. showor moviePlay asportGoingoutsideDrinkinghotchocolateCallinga friendMindfulnessReada BookGo totheparkPlaywithfriendColoringPlayinga boardgamePaint aPictureEatinga treatMakingComicStripsSmellsomethinggoodGo fora WalkPet adog/cat

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Laugh with someone
  2. Talking to a therapist
  3. Breathing Exercise Apps
  4. Taking a hot shower
  5. Go swimming
  6. Talk to family member
  7. Yoga
  8. Watch t.v. show or movie
  9. Play a sport
  10. Going outside
  11. Drinking hot chocolate
  12. Calling a friend
  13. Mindfulness
  14. Read a Book
  15. Go to the park
  16. Play with friend
  17. Coloring
  18. Playing a board game
  19. Paint a Picture
  20. Eating a treat
  21. Making Comic Strips
  22. Smell something good
  23. Go for a Walk
  24. Pet a dog/cat