PlaywithfriendPlayinga boardgameWatcht.v. showor movieMindfulnessMakingComicStripsTalk tofamilymemberPaint aPictureGo totheparkColoringGoingoutsideReada BookCallinga friendEatinga treatPlay asportPet adog/catDrinkinghotchocolateGo fora WalkLaughwithsomeoneTakinga hotshowerYogaBreathingExerciseAppsSmellsomethinggoodTalkingto atherapistGoswimmingPlaywithfriendPlayinga boardgameWatcht.v. showor movieMindfulnessMakingComicStripsTalk tofamilymemberPaint aPictureGo totheparkColoringGoingoutsideReada BookCallinga friendEatinga treatPlay asportPet adog/catDrinkinghotchocolateGo fora WalkLaughwithsomeoneTakinga hotshowerYogaBreathingExerciseAppsSmellsomethinggoodTalkingto atherapistGoswimming

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with friend
  2. Playing a board game
  3. Watch t.v. show or movie
  4. Mindfulness
  5. Making Comic Strips
  6. Talk to family member
  7. Paint a Picture
  8. Go to the park
  9. Coloring
  10. Going outside
  11. Read a Book
  12. Calling a friend
  13. Eating a treat
  14. Play a sport
  15. Pet a dog/cat
  16. Drinking hot chocolate
  17. Go for a Walk
  18. Laugh with someone
  19. Taking a hot shower
  20. Yoga
  21. Breathing Exercise Apps
  22. Smell something good
  23. Talking to a therapist
  24. Go swimming