Talkingto atherapistCallinga friendMakingComicStripsEatinga treatReada BookPlayinga boardgameSmellsomethinggoodPlay asportLaughwithsomeoneMindfulnessTakinga hotshowerPet adog/catWatcht.v. showor movieYogaColoringPlaywithfriendGo totheparkPaint aPictureBreathingExerciseAppsTalk tofamilymemberGo fora WalkGoingoutsideDrinkinghotchocolateGoswimmingTalkingto atherapistCallinga friendMakingComicStripsEatinga treatReada BookPlayinga boardgameSmellsomethinggoodPlay asportLaughwithsomeoneMindfulnessTakinga hotshowerPet adog/catWatcht.v. showor movieYogaColoringPlaywithfriendGo totheparkPaint aPictureBreathingExerciseAppsTalk tofamilymemberGo fora WalkGoingoutsideDrinkinghotchocolateGoswimming

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to a therapist
  2. Calling a friend
  3. Making Comic Strips
  4. Eating a treat
  5. Read a Book
  6. Playing a board game
  7. Smell something good
  8. Play a sport
  9. Laugh with someone
  10. Mindfulness
  11. Taking a hot shower
  12. Pet a dog/cat
  13. Watch t.v. show or movie
  14. Yoga
  15. Coloring
  16. Play with friend
  17. Go to the park
  18. Paint a Picture
  19. Breathing Exercise Apps
  20. Talk to family member
  21. Go for a Walk
  22. Going outside
  23. Drinking hot chocolate
  24. Go swimming