Play asportPaint aPictureGo totheparkGoswimmingPet adog/catEatinga treatTakinga hotshowerSmellsomethinggoodColoringGo fora WalkCallinga friendTalk tofamilymemberMakingComicStripsTalkingto atherapistPlaywithfriendLaughwithsomeoneBreathingExerciseAppsReada BookWatcht.v. showor moviePlayinga boardgameYogaMindfulnessGoingoutsideDrinkinghotchocolatePlay asportPaint aPictureGo totheparkGoswimmingPet adog/catEatinga treatTakinga hotshowerSmellsomethinggoodColoringGo fora WalkCallinga friendTalk tofamilymemberMakingComicStripsTalkingto atherapistPlaywithfriendLaughwithsomeoneBreathingExerciseAppsReada BookWatcht.v. showor moviePlayinga boardgameYogaMindfulnessGoingoutsideDrinkinghotchocolate

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Paint a Picture
  3. Go to the park
  4. Go swimming
  5. Pet a dog/cat
  6. Eating a treat
  7. Taking a hot shower
  8. Smell something good
  9. Coloring
  10. Go for a Walk
  11. Calling a friend
  12. Talk to family member
  13. Making Comic Strips
  14. Talking to a therapist
  15. Play with friend
  16. Laugh with someone
  17. Breathing Exercise Apps
  18. Read a Book
  19. Watch t.v. show or movie
  20. Playing a board game
  21. Yoga
  22. Mindfulness
  23. Going outside
  24. Drinking hot chocolate