MakingComicStripsPaint aPictureReada BookCallinga friendPlayinga boardgameMindfulnessGo totheparkGoswimmingPlay asportEatinga treatPet adog/catYogaWatcht.v. showor movieGo fora WalkTakinga hotshowerGoingoutsideLaughwithsomeoneSmellsomethinggoodColoringDrinkinghotchocolateBreathingExerciseAppsTalk tofamilymemberTalkingto atherapistPlaywithfriendMakingComicStripsPaint aPictureReada BookCallinga friendPlayinga boardgameMindfulnessGo totheparkGoswimmingPlay asportEatinga treatPet adog/catYogaWatcht.v. showor movieGo fora WalkTakinga hotshowerGoingoutsideLaughwithsomeoneSmellsomethinggoodColoringDrinkinghotchocolateBreathingExerciseAppsTalk tofamilymemberTalkingto atherapistPlaywithfriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making Comic Strips
  2. Paint a Picture
  3. Read a Book
  4. Calling a friend
  5. Playing a board game
  6. Mindfulness
  7. Go to the park
  8. Go swimming
  9. Play a sport
  10. Eating a treat
  11. Pet a dog/cat
  12. Yoga
  13. Watch t.v. show or movie
  14. Go for a Walk
  15. Taking a hot shower
  16. Going outside
  17. Laugh with someone
  18. Smell something good
  19. Coloring
  20. Drinking hot chocolate
  21. Breathing Exercise Apps
  22. Talk to family member
  23. Talking to a therapist
  24. Play with friend