Watcht.v. showor movieColoringGoingoutsideGo fora WalkDrinkinghotchocolateLaughwithsomeoneMindfulnessGoswimmingPaint aPictureReada BookBreathingExerciseAppsYogaEatinga treatPlayinga boardgameTalkingto atherapistCallinga friendPlay asportGo totheparkMakingComicStripsTalk tofamilymemberSmellsomethinggoodPlaywithfriendPet adog/catTakinga hotshowerWatcht.v. showor movieColoringGoingoutsideGo fora WalkDrinkinghotchocolateLaughwithsomeoneMindfulnessGoswimmingPaint aPictureReada BookBreathingExerciseAppsYogaEatinga treatPlayinga boardgameTalkingto atherapistCallinga friendPlay asportGo totheparkMakingComicStripsTalk tofamilymemberSmellsomethinggoodPlaywithfriendPet adog/catTakinga hotshower

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch t.v. show or movie
  2. Coloring
  3. Going outside
  4. Go for a Walk
  5. Drinking hot chocolate
  6. Laugh with someone
  7. Mindfulness
  8. Go swimming
  9. Paint a Picture
  10. Read a Book
  11. Breathing Exercise Apps
  12. Yoga
  13. Eating a treat
  14. Playing a board game
  15. Talking to a therapist
  16. Calling a friend
  17. Play a sport
  18. Go to the park
  19. Making Comic Strips
  20. Talk to family member
  21. Smell something good
  22. Play with friend
  23. Pet a dog/cat
  24. Taking a hot shower