20kettlebellswingsHollowLogRoll5perfectsprints5 perfectback rollsBackbend20kettlebellsquatsPressHeadstand(5s)50jumpingjacksTic-Toc25sbridgeSplitjump x530s sideplank(both)20 catleaps (fwdand bkwd)20pushups45splankSplits(All 3)15 leglifts1minwall sitHandstandShapes(3)Chasses40step-ups20 situpsArms outwithweights(25s)3 lapson thetrack20kettlebellswingsHollowLogRoll5perfectsprints5 perfectback rollsBackbend20kettlebellsquatsPressHeadstand(5s)50jumpingjacksTic-Toc25sbridgeSplitjump x530s sideplank(both)20 catleaps (fwdand bkwd)20pushups45splankSplits(All 3)15 leglifts1minwall sitHandstandShapes(3)Chasses40step-ups20 situpsArms outwithweights(25s)3 lapson thetrack

Gymnastics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 kettlebell swings
  2. Hollow Log Roll
  3. 5 perfect sprints
  4. 5 perfect back rolls
  5. Back bend
  6. 20 kettlebell squats
  7. Press Headstand (5s)
  8. 50 jumping jacks
  9. Tic-Toc
  10. 25s bridge
  11. Split jump x 5
  12. 30s side plank (both)
  13. 20 cat leaps (fwd and bkwd)
  14. 20 push ups
  15. 45s plank
  16. Splits (All 3)
  17. 15 leg lifts
  18. 1min wall sit
  19. Handstand Shapes (3)
  20. Chasses
  21. 40 step-ups
  22. 20 sit ups
  23. Arms out with weights (25s)
  24. 3 laps on the track