45splank1minwall sit50jumpingjacksTic-Toc20kettlebellswings40step-ups3 lapson thetrackHandstandShapes(3)ChassesPressHeadstand(5s)25sbridge30s sideplank(both)20 situps15 legliftsSplitjump x520 catleaps (fwdand bkwd)20pushupsHollowLogRoll5perfectsprintsArms outwithweights(25s)Backbend20kettlebellsquatsSplits(All 3)5 perfectback rolls45splank1minwall sit50jumpingjacksTic-Toc20kettlebellswings40step-ups3 lapson thetrackHandstandShapes(3)ChassesPressHeadstand(5s)25sbridge30s sideplank(both)20 situps15 legliftsSplitjump x520 catleaps (fwdand bkwd)20pushupsHollowLogRoll5perfectsprintsArms outwithweights(25s)Backbend20kettlebellsquatsSplits(All 3)5 perfectback rolls

Gymnastics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45s plank
  2. 1min wall sit
  3. 50 jumping jacks
  4. Tic-Toc
  5. 20 kettlebell swings
  6. 40 step-ups
  7. 3 laps on the track
  8. Handstand Shapes (3)
  9. Chasses
  10. Press Headstand (5s)
  11. 25s bridge
  12. 30s side plank (both)
  13. 20 sit ups
  14. 15 leg lifts
  15. Split jump x 5
  16. 20 cat leaps (fwd and bkwd)
  17. 20 push ups
  18. Hollow Log Roll
  19. 5 perfect sprints
  20. Arms out with weights (25s)
  21. Back bend
  22. 20 kettlebell squats
  23. Splits (All 3)
  24. 5 perfect back rolls