20 kettlebell squats 20 kettlebell swings 5 perfect back rolls Chasses 1min wall sit 15 leg lifts 50 jumping jacks 20 push ups Press Headstand (5s) Tic- Toc 45s plank 20 cat leaps (fwd and bkwd) 25s bridge 40 step- ups 5 perfect sprints Split jump x 5 30s side plank (both) Handstand Shapes (3) Splits (All 3) Arms out with weights (25s) 3 laps on the track 20 sit ups Hollow Log Roll Back bend 20 kettlebell squats 20 kettlebell swings 5 perfect back rolls Chasses 1min wall sit 15 leg lifts 50 jumping jacks 20 push ups Press Headstand (5s) Tic- Toc 45s plank 20 cat leaps (fwd and bkwd) 25s bridge 40 step- ups 5 perfect sprints Split jump x 5 30s side plank (both) Handstand Shapes (3) Splits (All 3) Arms out with weights (25s) 3 laps on the track 20 sit ups Hollow Log Roll Back bend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 kettlebell squats
20 kettlebell swings
5 perfect back rolls
Chasses
1min wall sit
15 leg lifts
50 jumping jacks
20 push ups
Press Headstand (5s)
Tic-Toc
45s plank
20 cat leaps (fwd and bkwd)
25s bridge
40 step-ups
5 perfect sprints
Split jump x 5
30s side plank (both)
Handstand Shapes (3)
Splits (All 3)
Arms out with weights (25s)
3 laps on the track
20 sit ups
Hollow Log Roll
Back bend