20 kettlebell squats 50 jumping jacks 25s bridge 40 step- ups Chasses 5 perfect sprints 20 push ups Handstand Shapes (3) Splits (All 3) 15 leg lifts 20 sit ups 20 cat leaps (fwd and bkwd) Tic- Toc Back bend Split jump x 5 45s plank 30s side plank (both) Arms out with weights (25s) Hollow Log Roll Press Headstand (5s) 3 laps on the track 5 perfect back rolls 20 kettlebell swings 1min wall sit 20 kettlebell squats 50 jumping jacks 25s bridge 40 step- ups Chasses 5 perfect sprints 20 push ups Handstand Shapes (3) Splits (All 3) 15 leg lifts 20 sit ups 20 cat leaps (fwd and bkwd) Tic- Toc Back bend Split jump x 5 45s plank 30s side plank (both) Arms out with weights (25s) Hollow Log Roll Press Headstand (5s) 3 laps on the track 5 perfect back rolls 20 kettlebell swings 1min wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 kettlebell squats
50 jumping jacks
25s bridge
40 step-ups
Chasses
5 perfect sprints
20 push ups
Handstand Shapes (3)
Splits (All 3)
15 leg lifts
20 sit ups
20 cat leaps (fwd and bkwd)
Tic-Toc
Back bend
Split jump x 5
45s plank
30s side plank (both)
Arms out with weights (25s)
Hollow Log Roll
Press Headstand (5s)
3 laps on the track
5 perfect back rolls
20 kettlebell swings
1min wall sit