20 push ups 15 leg lifts Hollow Log Roll 20 kettlebell squats 50 jumping jacks Tic- Toc Splits (All 3) Press Headstand (5s) 25s bridge Arms out with weights (25s) Back bend 45s plank 1min wall sit Handstand Shapes (3) 5 perfect back rolls 3 laps on the track 20 kettlebell swings Chasses 40 step- ups 20 sit ups 20 cat leaps (fwd and bkwd) 30s side plank (both) 5 perfect sprints Split jump x 5 20 push ups 15 leg lifts Hollow Log Roll 20 kettlebell squats 50 jumping jacks Tic- Toc Splits (All 3) Press Headstand (5s) 25s bridge Arms out with weights (25s) Back bend 45s plank 1min wall sit Handstand Shapes (3) 5 perfect back rolls 3 laps on the track 20 kettlebell swings Chasses 40 step- ups 20 sit ups 20 cat leaps (fwd and bkwd) 30s side plank (both) 5 perfect sprints Split jump x 5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 push ups
15 leg lifts
Hollow Log Roll
20 kettlebell squats
50 jumping jacks
Tic-Toc
Splits (All 3)
Press Headstand (5s)
25s bridge
Arms out with weights (25s)
Back bend
45s plank
1min wall sit
Handstand Shapes (3)
5 perfect back rolls
3 laps on the track
20 kettlebell swings
Chasses
40 step-ups
20 sit ups
20 cat leaps (fwd and bkwd)
30s side plank (both)
5 perfect sprints
Split jump x 5