15 legliftsArms outwithweights(25s)20 catleaps (fwdand bkwd)Splits(All 3)45splankHollowLogRoll50jumpingjacksPressHeadstand(5s)20 situps40step-ups5 perfectback rollsTic-TocHandstandShapes(3)3 lapson thetrack20kettlebellsquats20kettlebellswings20pushupsSplitjump x5Backbend1minwall sit5perfectsprints30s sideplank(both)25sbridgeChasses15 legliftsArms outwithweights(25s)20 catleaps (fwdand bkwd)Splits(All 3)45splankHollowLogRoll50jumpingjacksPressHeadstand(5s)20 situps40step-ups5 perfectback rollsTic-TocHandstandShapes(3)3 lapson thetrack20kettlebellsquats20kettlebellswings20pushupsSplitjump x5Backbend1minwall sit5perfectsprints30s sideplank(both)25sbridgeChasses

Gymnastics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 leg lifts
  2. Arms out with weights (25s)
  3. 20 cat leaps (fwd and bkwd)
  4. Splits (All 3)
  5. 45s plank
  6. Hollow Log Roll
  7. 50 jumping jacks
  8. Press Headstand (5s)
  9. 20 sit ups
  10. 40 step-ups
  11. 5 perfect back rolls
  12. Tic-Toc
  13. Handstand Shapes (3)
  14. 3 laps on the track
  15. 20 kettlebell squats
  16. 20 kettlebell swings
  17. 20 push ups
  18. Split jump x 5
  19. Back bend
  20. 1min wall sit
  21. 5 perfect sprints
  22. 30s side plank (both)
  23. 25s bridge
  24. Chasses