20 flutter kicks 50 EC high knees 15 push ups 20 deadlifts 15 curl to press short lap 50 EC skaters 20 EC curtsey lunge long lap 15 tri ext 20 glute bridge with hex press 15 wonder woman 20 EC lateral lunge 15 bent over rows 50 EC mtn climbers medium lap 20 EC Rev lunge 20 sit ups 50 jump ropes 20 squats 20 ninja sit ups 20 scissor kicks 20 sumo squats 15 OH press 15 hammer curls 20 flutter kicks 50 EC high knees 15 push ups 20 deadlifts 15 curl to press short lap 50 EC skaters 20 EC curtsey lunge long lap 15 tri ext 20 glute bridge with hex press 15 wonder woman 20 EC lateral lunge 15 bent over rows 50 EC mtn climbers medium lap 20 EC Rev lunge 20 sit ups 50 jump ropes 20 squats 20 ninja sit ups 20 scissor kicks 20 sumo squats 15 OH press 15 hammer curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 flutter kicks
50 EC high knees
15 push ups
20 deadlifts
15 curl to press
short lap
50 EC skaters
20 EC curtsey lunge
long lap
15 tri ext
20 glute bridge with hex press
15 wonder woman
20 EC lateral lunge
15 bent over rows
50 EC mtn climbers
medium lap
20 EC Rev lunge
20 sit ups
50 jump ropes
20 squats
20 ninja sit ups
20 scissor kicks
20 sumo squats
15 OH press
15 hammer curls