Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 V-Sit Twists (slow count)
2. 25 High Knees
3. 1 min. Wall Sit w/ Criss-Cross
4. 15 Squat Press w/ Slow Lower
5. 30 Jumping Jacks
6. 20 Squat Jumps
7. 1 min. Plank
8. 20 Mountain Climbers
9. 15 pushups
10. Run a lap
11. 20 Bicep Curl/Overhead Press
12. 20 Lateral Jumps
13. 30 sec. Side Plank (each side)
14. 20 Forward Lunges
15. 20 Standing Bird Dogs
16. 15 Reverse Lunges w/ Fly
17. 15 Super Moms
18. 35 Bicycles (fast count)
19. 15 Weighted Frog Bridges
20. Run a lap
21. 30 Booty Kickers (slow count)
22. 20 Sumo Burpees
23. 25 Heel Drops (fast count)
24. 30 Icky Shuffles (Fast Count)