Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Icky Shuffles (Fast Count)
2. 25 High Knees
3. 20 Lateral Jumps
4. 15 Squat Press w/ Slow Lower
5. 15 Super Moms
6. 30 Booty Kickers (slow count)
7. 30 Jumping Jacks
8. 25 V-Sit Twists (slow count)
9. 1 min. Plank
10. 30 sec. Side Plank (each side)
11. Run a lap
12. Run a lap
13. 15 Weighted Frog Bridges
14. 25 Heel Drops (fast count)
15. 20 Mountain Climbers
16. 15 Reverse Lunges w/ Fly
17. 20 Forward Lunges
18. 20 Standing Bird Dogs
19. 15 pushups
20. 35 Bicycles (fast count)
21. 1 min. Wall Sit w/ Criss-Cross
22. 20 Sumo Burpees
23. 20 Squat Jumps
24. 20 Bicep Curl/Overhead Press