Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Reverse Lunges w/ Fly
2. 1 min. Plank
3. 20 Lateral Jumps
4. 20 Forward Lunges
5. Run a lap
6. 20 Mountain Climbers
7. 15 pushups
8. 20 Squat Jumps
9. 30 Booty Kickers (slow count)
10. 25 V-Sit Twists (slow count)
11. 25 Heel Drops (fast count)
12. 30 Icky Shuffles (Fast Count)
13. 15 Super Moms
14. 1 min. Wall Sit w/ Criss-Cross
15. 25 High Knees
16. 15 Weighted Frog Bridges
17. Run a lap
18. 35 Bicycles (fast count)
19. 20 Standing Bird Dogs
20. 30 sec. Side Plank (each side)
21. 15 Squat Press w/ Slow Lower
22. 30 Jumping Jacks
23. 20 Sumo Burpees
24. 20 Bicep Curl/Overhead Press