Self-Care #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wash your laundry
2. Don't leave during group for 5 days.
3. Meet with PRC
4. Share a joke
5. Meditate
6. Take Medication Daily
7. Meet with Clinician
8. Staff Pick
9. Make a gratitude List/Share
10. Share a suggestion
11. Watch a movie
12. Call a family member with Staff
13. Attend ALL Groups W/Th/S
14. Eat fresh fruit
15. Color something
16. Take a shower
17. Lead Community Meeting
18. Create a Budget
19. Clean around Program
20. Hang out with someone different
21. Clean Apartment
22. APPLE Plan
23. Negative UDS 7 days
24. Do not order out all week.
25. Come to Program neatly groomed
26. Something Positive about Staff Pick
27. Go grocery shopping.
28. Do a crossword puzzle
29. Phone off during ALL groups