Self-Care #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Don't leave during group for 5 days.
2. Do a crossword puzzle
3. Meet with Clinician
4. APPLE Plan
5. Make a gratitude List/Share
6. Meditate
7. Negative UDS 7 days
8. Clean around Program
9. Come to Program neatly groomed
10. Something Positive about Staff Pick
11. Watch a movie
12. Meet with PRC
13. Clean Apartment
14. Create a Budget
15. Wash your laundry
16. Go grocery shopping.
17. Take Medication Daily
18. Take a shower
19. Color something
20. Call a family member with Staff
21. Share a suggestion
22. Lead Community Meeting
23. Share a joke
24. Attend ALL Groups W/Th/S
25. Hang out with someone different
26. Staff Pick
27. Eat fresh fruit
28. Do not order out all week.
29. Phone off during ALL groups