Self-Care #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Meet with Clinician
2. Hang out with someone different
3. Share a joke
4. Go grocery shopping.
5. Negative UDS 7 days
6. Share a suggestion
7. Eat fresh fruit
8. Take Medication Daily
9. Wash your laundry
10. Take a shower
11. Attend ALL Groups W/Th/S
12. Come to Program neatly groomed
13. Clean Apartment
14. Don't leave during group for 5 days.
15. Meditate
16. Call a family member with Staff
17. Phone off during ALL groups
18. Do a crossword puzzle
19. Color something
20. Lead Community Meeting
21. Do not order out all week.
22. Clean around Program
23. Make a gratitude List/Share
24. Watch a movie
25. Create a Budget
26. APPLE Plan
27. Meet with PRC
28. Something Positive about Staff Pick
29. Staff Pick