Self-Care #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a shower
2. Hang out with someone different
3. Eat fresh fruit
4. Share a suggestion
5. Wash your laundry
6. Take Medication Daily
7. Something Positive about Staff Pick
8. Staff Pick
9. Do not order out all week.
10. Meditate
11. Negative UDS 7 days
12. Come to Program neatly groomed
13. Call a family member with Staff
14. APPLE Plan
15. Watch a movie
16. Go grocery shopping.
17. Do a crossword puzzle
18. Clean Apartment
19. Share a joke
20. Meet with PRC
21. Meet with Clinician
22. Don't leave during group for 5 days.
23. Lead Community Meeting
24. Clean around Program
25. Attend ALL Groups W/Th/S
26. Phone off during ALL groups
27. Color something
28. Make a gratitude List/Share
29. Create a Budget