DBfrontraiseBallsmashesKBswingspushupsStepupsLegcurlTriceppushdownLat pulldownBackextensionflutterkick /leg liftCablecurlLowrowchestpresslegpressLunge2 squatInclinepressSitupstreadmillRopepulldownjumpingjacksellipticalshoulderpressAbrotationCurl npressDBfrontraiseBallsmashesKBswingspushupsStepupsLegcurlTriceppushdownLat pulldownBackextensionflutterkick /leg liftCablecurlLowrowchestpresslegpressLunge2 squatInclinepressSitupstreadmillRopepulldownjumpingjacksellipticalshoulderpressAbrotationCurl npress

Fit Chef Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB front raise
  2. Ball smashes
  3. KB swings
  4. push ups
  5. Step ups
  6. Leg curl
  7. Tricep push down
  8. Lat pull down
  9. Back extension
  10. flutter kick / leg lift
  11. Cable curl
  12. Low row
  13. chest press
  14. leg press
  15. Lunge 2 squat
  16. Incline press
  17. Sit ups
  18. treadmill
  19. Rope pull down
  20. jumping jacks
  21. elliptical
  22. shoulder press
  23. Ab rotation
  24. Curl n press