BallsmashesCablecurlBackextensionchestpresspushupsflutterkick /leg liftLat pulldownellipticalLowrowjumpingjacksInclinepressCurl npresslegpressRopepulldownshoulderpressTriceppushdownKBswingsLegcurlAbrotationSitupsLunge2 squatDBfrontraiseStepupstreadmillBallsmashesCablecurlBackextensionchestpresspushupsflutterkick /leg liftLat pulldownellipticalLowrowjumpingjacksInclinepressCurl npresslegpressRopepulldownshoulderpressTriceppushdownKBswingsLegcurlAbrotationSitupsLunge2 squatDBfrontraiseStepupstreadmill

Fit Chef Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ball smashes
  2. Cable curl
  3. Back extension
  4. chest press
  5. push ups
  6. flutter kick / leg lift
  7. Lat pull down
  8. elliptical
  9. Low row
  10. jumping jacks
  11. Incline press
  12. Curl n press
  13. leg press
  14. Rope pull down
  15. shoulder press
  16. Tricep push down
  17. KB swings
  18. Leg curl
  19. Ab rotation
  20. Sit ups
  21. Lunge 2 squat
  22. DB front raise
  23. Step ups
  24. treadmill