KBswingschestpressStepupsBackextensionTriceppushdownLegcurlflutterkick /leg lifttreadmillellipticalAbrotationlegpressInclinepressLowrowDBfrontraiseLat pulldownpushupsCurl npressRopepulldownshoulderpressBallsmashesjumpingjacksCablecurlSitupsLunge2 squatKBswingschestpressStepupsBackextensionTriceppushdownLegcurlflutterkick /leg lifttreadmillellipticalAbrotationlegpressInclinepressLowrowDBfrontraiseLat pulldownpushupsCurl npressRopepulldownshoulderpressBallsmashesjumpingjacksCablecurlSitupsLunge2 squat

Fit Chef Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB swings
  2. chest press
  3. Step ups
  4. Back extension
  5. Tricep push down
  6. Leg curl
  7. flutter kick / leg lift
  8. treadmill
  9. elliptical
  10. Ab rotation
  11. leg press
  12. Incline press
  13. Low row
  14. DB front raise
  15. Lat pull down
  16. push ups
  17. Curl n press
  18. Rope pull down
  19. shoulder press
  20. Ball smashes
  21. jumping jacks
  22. Cable curl
  23. Sit ups
  24. Lunge 2 squat