BackextensionCablecurlSitupsAbrotationDBfrontraiseKBswingsellipticaltreadmilljumpingjacksRopepulldownlegpressInclinepressBallsmasheschestpressLowrowCurl npresspushupsLat pulldownLunge2 squatLegcurlStepupsTriceppushdownflutterkick /leg liftshoulderpressBackextensionCablecurlSitupsAbrotationDBfrontraiseKBswingsellipticaltreadmilljumpingjacksRopepulldownlegpressInclinepressBallsmasheschestpressLowrowCurl npresspushupsLat pulldownLunge2 squatLegcurlStepupsTriceppushdownflutterkick /leg liftshoulderpress

Fit Chef Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back extension
  2. Cable curl
  3. Sit ups
  4. Ab rotation
  5. DB front raise
  6. KB swings
  7. elliptical
  8. treadmill
  9. jumping jacks
  10. Rope pull down
  11. leg press
  12. Incline press
  13. Ball smashes
  14. chest press
  15. Low row
  16. Curl n press
  17. push ups
  18. Lat pull down
  19. Lunge 2 squat
  20. Leg curl
  21. Step ups
  22. Tricep push down
  23. flutter kick / leg lift
  24. shoulder press