BallsmashesLegcurllegpressBackextensionLunge2 squatStepupsellipticalAbrotationshoulderpressRopepulldownCablecurlCurl npressTriceppushdownInclinepresschestpressLowrowLat pulldownflutterkick /leg liftDBfrontraiseKBswingstreadmillSitupsjumpingjackspushupsBallsmashesLegcurllegpressBackextensionLunge2 squatStepupsellipticalAbrotationshoulderpressRopepulldownCablecurlCurl npressTriceppushdownInclinepresschestpressLowrowLat pulldownflutterkick /leg liftDBfrontraiseKBswingstreadmillSitupsjumpingjackspushups

Fit Chef Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ball smashes
  2. Leg curl
  3. leg press
  4. Back extension
  5. Lunge 2 squat
  6. Step ups
  7. elliptical
  8. Ab rotation
  9. shoulder press
  10. Rope pull down
  11. Cable curl
  12. Curl n press
  13. Tricep push down
  14. Incline press
  15. chest press
  16. Low row
  17. Lat pull down
  18. flutter kick / leg lift
  19. DB front raise
  20. KB swings
  21. treadmill
  22. Sit ups
  23. jumping jacks
  24. push ups