Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 min walk
2. Meditate
3. Help a stranger
4. 30 min walk
5. Go for a hike
6. Use a reusable mug/water bottle
7. Skip dessert
8. Meditate
9. Take the stairs
10. Drink water
11. Go to the gym
12. Meatless Monday
13. Unplug for 30 mins
14. Do something you love
15. Watch the sunset
16. Take the stairs
17. Snack on fruit/veggies
18. Pack a healthy lunch
19. Random Act of Kindness
20. Do some stretches
21. Go for a bike ride
22. Go to bed early
23. Drink water
24. Yoga