Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 Booty Kickers (slow count)
2. 30 Heel Drops (fast count)
3. 30 sec. Side Planks
4. 25 Super Moms
5. 30 Bicep Curl/Overhead Press
6. 20 Weighted Frog Bridges
7. 40 Bicycles (fast count)
8. 40 Icky Shuffles (fast count)
9. 25 Standing Bird Dogs
10. Run a lap
11. 25 Squat Jumps
12. 25 Sumo Burpees
13. 35 High Knees
14. Run a Lap
15. 1 min. Wall Sit w/Criss-Cross
16. 40 Jumping Jacks
17. 30 Lateral Jumps
18. 1 min. Plank
19. 15 Pushups
20. 30 V-sit Twists (slow count)
21. 25 Squat Press w/ Slow Lower
22. 20 Reverse Lunges w/ Fly
23. 30 Mountain Climbers
24. 35 Forward Lunges