Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Mountain Climbers
2. 30 sec. Side Planks
3. 25 Super Moms
4. 15 Pushups
5. 25 Squat Jumps
6. 35 Forward Lunges
7. 1 min. Wall Sit w/Criss-Cross
8. 25 Squat Press w/ Slow Lower
9. 20 Weighted Frog Bridges
10. 40 Bicycles (fast count)
11. 30 Heel Drops (fast count)
12. 25 Sumo Burpees
13. 30 V-sit Twists (slow count)
14. 25 Standing Bird Dogs
15. 20 Reverse Lunges w/ Fly
16. 1 min. Plank
17. 40 Booty Kickers (slow count)
18. 40 Icky Shuffles (fast count)
19. Run a Lap
20. 35 High Knees
21. 30 Lateral Jumps
22. 40 Jumping Jacks
23. Run a lap
24. 30 Bicep Curl/Overhead Press