Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Super Moms
2. 25 Squat Press w/ Slow Lower
3. 1 min. Wall Sit w/Criss-Cross
4. 25 Standing Bird Dogs
5. 35 Forward Lunges
6. 30 Bicep Curl/Overhead Press
7. 40 Bicycles (fast count)
8. 30 V-sit Twists (slow count)
9. 25 Squat Jumps
10. 40 Jumping Jacks
11. 30 sec. Side Planks
12. 35 High Knees
13. Run a Lap
14. 20 Reverse Lunges w/ Fly
15. 30 Mountain Climbers
16. 20 Weighted Frog Bridges
17. Run a lap
18. 40 Icky Shuffles (fast count)
19. 30 Heel Drops (fast count)
20. 30 Lateral Jumps
21. 25 Sumo Burpees
22. 1 min. Plank
23. 15 Pushups
24. 40 Booty Kickers (slow count)