Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Lateral Jumps
2. 40 Bicycles (fast count)
3. 40 Jumping Jacks
4. 30 Mountain Climbers
5. 25 Sumo Burpees
6. 20 Reverse Lunges w/ Fly
7. 30 Heel Drops (fast count)
8. 35 High Knees
9. 30 V-sit Twists (slow count)
10. 15 Pushups
11. 25 Squat Jumps
12. 30 sec. Side Planks
13. 1 min. Plank
14. 40 Booty Kickers (slow count)
15. 35 Forward Lunges
16. 25 Standing Bird Dogs
17. Run a Lap
18. Run a lap
19. 20 Weighted Frog Bridges
20. 1 min. Wall Sit w/Criss-Cross
21. 40 Icky Shuffles (fast count)
22. 25 Squat Press w/ Slow Lower
23. 25 Super Moms
24. 30 Bicep Curl/Overhead Press