Body Back BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 Jumping Jacks
2. 35 Forward Lunges
3. 35 High Knees
4. 25 Super Moms
5. 25 Standing Bird Dogs
6. 30 Bicep Curl/Overhead Press
7. Run a lap
8. 25 Sumo Burpees
9. 30 sec. Side Planks
10. 1 min. Plank
11. 40 Icky Shuffles (fast count)
12. 1 min. Wall Sit w/Criss-Cross
13. 25 Squat Jumps
14. 25 Squat Press w/ Slow Lower
15. 30 Heel Drops (fast count)
16. 40 Bicycles (fast count)
17. 30 V-sit Twists (slow count)
18. 20 Weighted Frog Bridges
19. 30 Mountain Climbers
20. Run a Lap
21. 30 Lateral Jumps
22. 15 Pushups
23. 20 Reverse Lunges w/ Fly
24. 40 Booty Kickers (slow count)