10 StarJumpsGallop20 ArmcirclesBearCrawl10GiantSteps10Jumpson Circle20Heelraises20 Sit-ups10Jump-ups25JumpingJacks10SecondPlankRun Fastfor 20secondsskipWalkon TipToes10HighKnees10WindmillsCrabWalkTake 10DeepBreathssquatsFreeSpace10 Hopsrightfoot10 SkiJumps5 pushups10 HopsLeft foot5KarateKicks5 FrogJumps5JumpsForward10 WallJumps15 ToeTouches10 StarJumpsGallop20 ArmcirclesBearCrawl10GiantSteps10Jumpson Circle20Heelraises20 Sit-ups10Jump-ups25JumpingJacks10SecondPlankRun Fastfor 20secondsskipWalkon TipToes10HighKnees10WindmillsCrabWalkTake 10DeepBreathssquatsFreeSpace10 Hopsrightfoot10 SkiJumps5 pushups10 HopsLeft foot5KarateKicks5 FrogJumps5JumpsForward10 WallJumps15 ToeTouches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 Star Jumps
  2. Gallop
  3. 20 Arm circles
  4. Bear Crawl
  5. 10 Giant Steps
  6. 10 Jumps on Circle
  7. 20 Heel raises
  8. 20 Sit-ups
  9. 10 Jump-ups
  10. 25 Jumping Jacks
  11. 10 Second Plank
  12. Run Fast for 20 seconds
  13. skip
  14. Walk on Tip Toes
  15. 10 High Knees
  16. 10 Windmills
  17. Crab Walk
  18. Take 10 Deep Breaths
  19. squats
  20. Free Space
  21. 10 Hops right foot
  22. 10 Ski Jumps
  23. 5 push ups
  24. 10 Hops Left foot
  25. 5 Karate Kicks
  26. 5 Frog Jumps
  27. 5 Jumps Forward
  28. 10 Wall Jumps
  29. 15 Toe Touches