10Jump-ups10 StarJumps10Jumpson CircleFreeSpaceCrabWalkTake 10DeepBreaths5 FrogJumps10GiantSteps5JumpsForwardWalkon TipToes5KarateKicks10 WallJumps25JumpingJacks5 pushups10 HopsLeft footRun Fastfor 20seconds20Heelraises10HighKneesGallopskip10Windmills20 Sit-ups15 ToeTouches20 Armcircles10SecondPlank10 SkiJumps10 HopsrightfootBearCrawlsquats10Jump-ups10 StarJumps10Jumpson CircleFreeSpaceCrabWalkTake 10DeepBreaths5 FrogJumps10GiantSteps5JumpsForwardWalkon TipToes5KarateKicks10 WallJumps25JumpingJacks5 pushups10 HopsLeft footRun Fastfor 20seconds20Heelraises10HighKneesGallopskip10Windmills20 Sit-ups15 ToeTouches20 Armcircles10SecondPlank10 SkiJumps10 HopsrightfootBearCrawlsquats

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jump-ups
  2. 10 Star Jumps
  3. 10 Jumps on Circle
  4. Free Space
  5. Crab Walk
  6. Take 10 Deep Breaths
  7. 5 Frog Jumps
  8. 10 Giant Steps
  9. 5 Jumps Forward
  10. Walk on Tip Toes
  11. 5 Karate Kicks
  12. 10 Wall Jumps
  13. 25 Jumping Jacks
  14. 5 push ups
  15. 10 Hops Left foot
  16. Run Fast for 20 seconds
  17. 20 Heel raises
  18. 10 High Knees
  19. Gallop
  20. skip
  21. 10 Windmills
  22. 20 Sit-ups
  23. 15 Toe Touches
  24. 20 Arm circles
  25. 10 Second Plank
  26. 10 Ski Jumps
  27. 10 Hops right foot
  28. Bear Crawl
  29. squats