Take 10DeepBreaths10 HopsLeft foot10 StarJumps10 SkiJumps10Jumpson Circle20Heelraises10HighKnees25JumpingJacks10Jump-upsBearCrawl10SecondPlank20 Armcircles5JumpsForward10 Hopsrightfoot10 WallJumps10GiantStepsFreeSpace5 FrogJumpsWalkon TipToesGallop5 pushupsskipsquats20 Sit-ups5KarateKicksRun Fastfor 20seconds15 ToeTouchesCrabWalk10WindmillsTake 10DeepBreaths10 HopsLeft foot10 StarJumps10 SkiJumps10Jumpson Circle20Heelraises10HighKnees25JumpingJacks10Jump-upsBearCrawl10SecondPlank20 Armcircles5JumpsForward10 Hopsrightfoot10 WallJumps10GiantStepsFreeSpace5 FrogJumpsWalkon TipToesGallop5 pushupsskipsquats20 Sit-ups5KarateKicksRun Fastfor 20seconds15 ToeTouchesCrabWalk10Windmills

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 Deep Breaths
  2. 10 Hops Left foot
  3. 10 Star Jumps
  4. 10 Ski Jumps
  5. 10 Jumps on Circle
  6. 20 Heel raises
  7. 10 High Knees
  8. 25 Jumping Jacks
  9. 10 Jump-ups
  10. Bear Crawl
  11. 10 Second Plank
  12. 20 Arm circles
  13. 5 Jumps Forward
  14. 10 Hops right foot
  15. 10 Wall Jumps
  16. 10 Giant Steps
  17. Free Space
  18. 5 Frog Jumps
  19. Walk on Tip Toes
  20. Gallop
  21. 5 push ups
  22. skip
  23. squats
  24. 20 Sit-ups
  25. 5 Karate Kicks
  26. Run Fast for 20 seconds
  27. 15 Toe Touches
  28. Crab Walk
  29. 10 Windmills