WATCHNEWSRESTREADGETOUT OFBEDEATDINNERREFILLDOG'SFOOD &WATERFILL OUTPLANNERAT NIGHTTAKEMORNINGMEDSTAKECARE OFDOGSTESTSUGARLEVELPMBRUSHTEETHSHOWERUSEMotivationStrategiesJOURNALTESTSUGARLEVELAMCLEAN1THINGEAT INTHEMORNINGFIGHTDepressionTESTSUGARLEVELNIGHTGETDRESSEDWASHFACEWALKTAKEAFTERNOONMEDSTAKENIGHTMEDSWATCHNEWSRESTREADGETOUT OFBEDEATDINNERREFILLDOG'SFOOD &WATERFILL OUTPLANNERAT NIGHTTAKEMORNINGMEDSTAKECARE OFDOGSTESTSUGARLEVELPMBRUSHTEETHSHOWERUSEMotivationStrategiesJOURNALTESTSUGARLEVELAMCLEAN1THINGEAT INTHEMORNINGFIGHTDepressionTESTSUGARLEVELNIGHTGETDRESSEDWASHFACEWALKTAKEAFTERNOONMEDSTAKENIGHTMEDS

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. WATCH NEWS
  2. REST
  3. READ
  4. GET OUT OF BED
  5. EAT DINNER
  6. REFILL DOG'S FOOD & WATER
  7. FILL OUT PLANNER AT NIGHT
  8. TAKE MORNING MEDS
  9. TAKE CARE OF DOGS
  10. TEST SUGAR LEVEL PM
  11. BRUSH TEETH
  12. SHOWER
  13. USE Motivation Strategies
  14. JOURNAL
  15. TEST SUGAR LEVEL AM
  16. CLEAN 1 THING
  17. EAT IN THE MORNING
  18. FIGHT Depression
  19. TEST SUGAR LEVEL NIGHT
  20. GET DRESSED
  21. WASH FACE
  22. WALK
  23. TAKE AFTER NOON MEDS
  24. TAKE NIGHT MEDS