FILL OUTPLANNERAT NIGHTJOURNALTESTSUGARLEVELAMTAKEAFTERNOONMEDSEAT INTHEMORNINGUSEMotivationStrategiesTESTSUGARLEVELNIGHTREADTAKECARE OFDOGSTESTSUGARLEVELPMTAKENIGHTMEDSREFILLDOG'SFOOD &WATERCLEAN1THINGTAKEMORNINGMEDSRESTWATCHNEWSBRUSHTEETHWASHFACEFIGHTDepressionWALKEATDINNERGETDRESSEDGETOUT OFBEDSHOWERFILL OUTPLANNERAT NIGHTJOURNALTESTSUGARLEVELAMTAKEAFTERNOONMEDSEAT INTHEMORNINGUSEMotivationStrategiesTESTSUGARLEVELNIGHTREADTAKECARE OFDOGSTESTSUGARLEVELPMTAKENIGHTMEDSREFILLDOG'SFOOD &WATERCLEAN1THINGTAKEMORNINGMEDSRESTWATCHNEWSBRUSHTEETHWASHFACEFIGHTDepressionWALKEATDINNERGETDRESSEDGETOUT OFBEDSHOWER

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FILL OUT PLANNER AT NIGHT
  2. JOURNAL
  3. TEST SUGAR LEVEL AM
  4. TAKE AFTER NOON MEDS
  5. EAT IN THE MORNING
  6. USE Motivation Strategies
  7. TEST SUGAR LEVEL NIGHT
  8. READ
  9. TAKE CARE OF DOGS
  10. TEST SUGAR LEVEL PM
  11. TAKE NIGHT MEDS
  12. REFILL DOG'S FOOD & WATER
  13. CLEAN 1 THING
  14. TAKE MORNING MEDS
  15. REST
  16. WATCH NEWS
  17. BRUSH TEETH
  18. WASH FACE
  19. FIGHT Depression
  20. WALK
  21. EAT DINNER
  22. GET DRESSED
  23. GET OUT OF BED
  24. SHOWER