SHOWEREATDINNERUSEMotivationStrategiesGETDRESSEDTESTSUGARLEVELNIGHTBRUSHTEETHTESTSUGARLEVELPMTAKECARE OFDOGSREADJOURNALRESTTAKEMORNINGMEDSGETOUT OFBEDTAKENIGHTMEDSWATCHNEWSEAT INTHEMORNINGFIGHTDepressionWASHFACETESTSUGARLEVELAMTAKEAFTERNOONMEDSFILL OUTPLANNERAT NIGHTCLEAN1THINGWALKREFILLDOG'SFOOD &WATERSHOWEREATDINNERUSEMotivationStrategiesGETDRESSEDTESTSUGARLEVELNIGHTBRUSHTEETHTESTSUGARLEVELPMTAKECARE OFDOGSREADJOURNALRESTTAKEMORNINGMEDSGETOUT OFBEDTAKENIGHTMEDSWATCHNEWSEAT INTHEMORNINGFIGHTDepressionWASHFACETESTSUGARLEVELAMTAKEAFTERNOONMEDSFILL OUTPLANNERAT NIGHTCLEAN1THINGWALKREFILLDOG'SFOOD &WATER

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHOWER
  2. EAT DINNER
  3. USE Motivation Strategies
  4. GET DRESSED
  5. TEST SUGAR LEVEL NIGHT
  6. BRUSH TEETH
  7. TEST SUGAR LEVEL PM
  8. TAKE CARE OF DOGS
  9. READ
  10. JOURNAL
  11. REST
  12. TAKE MORNING MEDS
  13. GET OUT OF BED
  14. TAKE NIGHT MEDS
  15. WATCH NEWS
  16. EAT IN THE MORNING
  17. FIGHT Depression
  18. WASH FACE
  19. TEST SUGAR LEVEL AM
  20. TAKE AFTER NOON MEDS
  21. FILL OUT PLANNER AT NIGHT
  22. CLEAN 1 THING
  23. WALK
  24. REFILL DOG'S FOOD & WATER