WallSitOverheadTricepsExtensionCrunchJumpRopeDeadBugsCorkscrewRainbowLegsSidePlankBurpeesSprintsFastFeetRussianTwistObliqueReachShuffleCrossCountrySkiLatPulldown+ LateralLungeSquatJumpWoodChopLungeJumpHighKneesRearDelt Fly+ LungeStarJumpsAbductorLift w/BandBicycleReverseCrunchPlankPushUpFrontShoulderRaiseStaggeredSquatUprightRow +SquatWallSitOverheadTricepsExtensionCrunchJumpRopeDeadBugsCorkscrewRainbowLegsSidePlankBurpeesSprintsFastFeetRussianTwistObliqueReachShuffleCrossCountrySkiLatPulldown+ LateralLungeSquatJumpWoodChopLungeJumpHighKneesRearDelt Fly+ LungeStarJumpsAbductorLift w/BandBicycleReverseCrunchPlankPushUpFrontShoulderRaiseStaggeredSquatUprightRow +Squat

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Wall Sit
  2. Overhead Triceps Extension
  3. Crunch
  4. Jump Rope
  5. Dead Bugs
  6. Corkscrew
  7. Rainbow Legs
  8. Side Plank
  9. Burpees
  10. Sprints
  11. Fast Feet
  12. Russian Twist
  13. Oblique Reach
  14. Shuffle
  15. Cross Country Ski
  16. Lat Pulldown + Lateral Lunge
  17. Squat Jump
  18. Wood Chop
  19. Lunge Jump
  20. High Knees
  21. Rear Delt Fly + Lunge
  22. Star Jumps
  23. Abductor Lift w/ Band
  24. Bicycle
  25. Reverse Crunch
  26. Plank
  27. Push Up
  28. Front Shoulder Raise
  29. Staggered Squat
  30. Upright Row + Squat