JumpRopeLungeJumpPlankBicycleRearDelt Fly+ LungeWoodChopOverheadTricepsExtensionDeadBugsStaggeredSquatStarJumpsRainbowLegsHighKneesCrossCountrySkiShuffleCrunchBurpeesReverseCrunchAbductorLift w/BandWallSitFastFeetObliqueReachUprightRow +SquatRussianTwistSidePlankFrontShoulderRaiseSquatJumpCorkscrewSprintsLatPulldown+ LateralLungePushUpJumpRopeLungeJumpPlankBicycleRearDelt Fly+ LungeWoodChopOverheadTricepsExtensionDeadBugsStaggeredSquatStarJumpsRainbowLegsHighKneesCrossCountrySkiShuffleCrunchBurpeesReverseCrunchAbductorLift w/BandWallSitFastFeetObliqueReachUprightRow +SquatRussianTwistSidePlankFrontShoulderRaiseSquatJumpCorkscrewSprintsLatPulldown+ LateralLungePushUp

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Lunge Jump
  3. Plank
  4. Bicycle
  5. Rear Delt Fly + Lunge
  6. Wood Chop
  7. Overhead Triceps Extension
  8. Dead Bugs
  9. Staggered Squat
  10. Star Jumps
  11. Rainbow Legs
  12. High Knees
  13. Cross Country Ski
  14. Shuffle
  15. Crunch
  16. Burpees
  17. Reverse Crunch
  18. Abductor Lift w/ Band
  19. Wall Sit
  20. Fast Feet
  21. Oblique Reach
  22. Upright Row + Squat
  23. Russian Twist
  24. Side Plank
  25. Front Shoulder Raise
  26. Squat Jump
  27. Corkscrew
  28. Sprints
  29. Lat Pulldown + Lateral Lunge
  30. Push Up