CorkscrewJumpRopeObliqueReachSidePlankLungeJumpUprightRow +SquatStarJumpsCrunchPlankRainbowLegsReverseCrunchRearDelt Fly+ LungeRussianTwistHighKneesBurpeesSprintsCrossCountrySkiWoodChopFastFeetShuffleOverheadTricepsExtensionFrontShoulderRaiseWallSitPushUpBicycleAbductorLift w/BandLatPulldown+ LateralLungeSquatJumpStaggeredSquatDeadBugsCorkscrewJumpRopeObliqueReachSidePlankLungeJumpUprightRow +SquatStarJumpsCrunchPlankRainbowLegsReverseCrunchRearDelt Fly+ LungeRussianTwistHighKneesBurpeesSprintsCrossCountrySkiWoodChopFastFeetShuffleOverheadTricepsExtensionFrontShoulderRaiseWallSitPushUpBicycleAbductorLift w/BandLatPulldown+ LateralLungeSquatJumpStaggeredSquatDeadBugs

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Corkscrew
  2. Jump Rope
  3. Oblique Reach
  4. Side Plank
  5. Lunge Jump
  6. Upright Row + Squat
  7. Star Jumps
  8. Crunch
  9. Plank
  10. Rainbow Legs
  11. Reverse Crunch
  12. Rear Delt Fly + Lunge
  13. Russian Twist
  14. High Knees
  15. Burpees
  16. Sprints
  17. Cross Country Ski
  18. Wood Chop
  19. Fast Feet
  20. Shuffle
  21. Overhead Triceps Extension
  22. Front Shoulder Raise
  23. Wall Sit
  24. Push Up
  25. Bicycle
  26. Abductor Lift w/ Band
  27. Lat Pulldown + Lateral Lunge
  28. Squat Jump
  29. Staggered Squat
  30. Dead Bugs