FastFeetOverheadTricepsExtensionStaggeredSquatRearDelt Fly+ LungeSprintsCorkscrewReverseCrunchStarJumpsDeadBugsBurpeesHighKneesJumpRopeShuffleCrunchWoodChopUprightRow +SquatSquatJumpWallSitLungeJumpRainbowLegsPushUpBicyclePlankAbductorLift w/BandFrontShoulderRaiseSidePlankObliqueReachLatPulldown+ LateralLungeRussianTwistCrossCountrySkiFastFeetOverheadTricepsExtensionStaggeredSquatRearDelt Fly+ LungeSprintsCorkscrewReverseCrunchStarJumpsDeadBugsBurpeesHighKneesJumpRopeShuffleCrunchWoodChopUprightRow +SquatSquatJumpWallSitLungeJumpRainbowLegsPushUpBicyclePlankAbductorLift w/BandFrontShoulderRaiseSidePlankObliqueReachLatPulldown+ LateralLungeRussianTwistCrossCountrySki

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Feet
  2. Overhead Triceps Extension
  3. Staggered Squat
  4. Rear Delt Fly + Lunge
  5. Sprints
  6. Corkscrew
  7. Reverse Crunch
  8. Star Jumps
  9. Dead Bugs
  10. Burpees
  11. High Knees
  12. Jump Rope
  13. Shuffle
  14. Crunch
  15. Wood Chop
  16. Upright Row + Squat
  17. Squat Jump
  18. Wall Sit
  19. Lunge Jump
  20. Rainbow Legs
  21. Push Up
  22. Bicycle
  23. Plank
  24. Abductor Lift w/ Band
  25. Front Shoulder Raise
  26. Side Plank
  27. Oblique Reach
  28. Lat Pulldown + Lateral Lunge
  29. Russian Twist
  30. Cross Country Ski