WoodChopSprintsCrossCountrySkiCorkscrewBurpeesLungeJumpStaggeredSquatBicycleObliqueReachPushUpJumpRopeRearDelt Fly+ LungeDeadBugsShuffleSidePlankLatPulldown+ LateralLungeHighKneesUprightRow +SquatFrontShoulderRaiseRainbowLegsReverseCrunchFastFeetRussianTwistPlankSquatJumpCrunchWallSitStarJumpsOverheadTricepsExtensionAbductorLift w/BandWoodChopSprintsCrossCountrySkiCorkscrewBurpeesLungeJumpStaggeredSquatBicycleObliqueReachPushUpJumpRopeRearDelt Fly+ LungeDeadBugsShuffleSidePlankLatPulldown+ LateralLungeHighKneesUprightRow +SquatFrontShoulderRaiseRainbowLegsReverseCrunchFastFeetRussianTwistPlankSquatJumpCrunchWallSitStarJumpsOverheadTricepsExtensionAbductorLift w/Band

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wood Chop
  2. Sprints
  3. Cross Country Ski
  4. Corkscrew
  5. Burpees
  6. Lunge Jump
  7. Staggered Squat
  8. Bicycle
  9. Oblique Reach
  10. Push Up
  11. Jump Rope
  12. Rear Delt Fly + Lunge
  13. Dead Bugs
  14. Shuffle
  15. Side Plank
  16. Lat Pulldown + Lateral Lunge
  17. High Knees
  18. Upright Row + Squat
  19. Front Shoulder Raise
  20. Rainbow Legs
  21. Reverse Crunch
  22. Fast Feet
  23. Russian Twist
  24. Plank
  25. Squat Jump
  26. Crunch
  27. Wall Sit
  28. Star Jumps
  29. Overhead Triceps Extension
  30. Abductor Lift w/ Band