PushUpUprightRow +SquatFastFeetWoodChopSprintsStarJumpsReverseCrunchJumpRopeRussianTwistStaggeredSquatSquatJumpCorkscrewBurpeesSidePlankDeadBugsBicycleRainbowLegsShuffleAbductorLift w/BandOverheadTricepsExtensionCrossCountrySkiCrunchFrontShoulderRaiseHighKneesLungeJumpRearDelt Fly+ LungeObliqueReachPlankLatPulldown+ LateralLungeWallSitPushUpUprightRow +SquatFastFeetWoodChopSprintsStarJumpsReverseCrunchJumpRopeRussianTwistStaggeredSquatSquatJumpCorkscrewBurpeesSidePlankDeadBugsBicycleRainbowLegsShuffleAbductorLift w/BandOverheadTricepsExtensionCrossCountrySkiCrunchFrontShoulderRaiseHighKneesLungeJumpRearDelt Fly+ LungeObliqueReachPlankLatPulldown+ LateralLungeWallSit

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Push Up
  2. Upright Row + Squat
  3. Fast Feet
  4. Wood Chop
  5. Sprints
  6. Star Jumps
  7. Reverse Crunch
  8. Jump Rope
  9. Russian Twist
  10. Staggered Squat
  11. Squat Jump
  12. Corkscrew
  13. Burpees
  14. Side Plank
  15. Dead Bugs
  16. Bicycle
  17. Rainbow Legs
  18. Shuffle
  19. Abductor Lift w/ Band
  20. Overhead Triceps Extension
  21. Cross Country Ski
  22. Crunch
  23. Front Shoulder Raise
  24. High Knees
  25. Lunge Jump
  26. Rear Delt Fly + Lunge
  27. Oblique Reach
  28. Plank
  29. Lat Pulldown + Lateral Lunge
  30. Wall Sit