SidePlankPushUpSquatJumpBurpeesHighKneesShuffleReverseCrunchWoodChopDeadBugsRainbowLegsObliqueReachRearDelt Fly+ LungeLungeJumpFastFeetRussianTwistPlankUprightRow +SquatJumpRopeCorkscrewCrunchWallSitAbductorLift w/BandSprintsLatPulldown+ LateralLungeStarJumpsFrontShoulderRaiseOverheadTricepsExtensionBicycleCrossCountrySkiStaggeredSquatSidePlankPushUpSquatJumpBurpeesHighKneesShuffleReverseCrunchWoodChopDeadBugsRainbowLegsObliqueReachRearDelt Fly+ LungeLungeJumpFastFeetRussianTwistPlankUprightRow +SquatJumpRopeCorkscrewCrunchWallSitAbductorLift w/BandSprintsLatPulldown+ LateralLungeStarJumpsFrontShoulderRaiseOverheadTricepsExtensionBicycleCrossCountrySkiStaggeredSquat

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank
  2. Push Up
  3. Squat Jump
  4. Burpees
  5. High Knees
  6. Shuffle
  7. Reverse Crunch
  8. Wood Chop
  9. Dead Bugs
  10. Rainbow Legs
  11. Oblique Reach
  12. Rear Delt Fly + Lunge
  13. Lunge Jump
  14. Fast Feet
  15. Russian Twist
  16. Plank
  17. Upright Row + Squat
  18. Jump Rope
  19. Corkscrew
  20. Crunch
  21. Wall Sit
  22. Abductor Lift w/ Band
  23. Sprints
  24. Lat Pulldown + Lateral Lunge
  25. Star Jumps
  26. Front Shoulder Raise
  27. Overhead Triceps Extension
  28. Bicycle
  29. Cross Country Ski
  30. Staggered Squat