WallSitCorkscrewOverheadTricepsExtensionStaggeredSquatCrossCountrySkiSidePlankUprightRow +SquatRainbowLegsBurpeesFastFeetSprintsWoodChopBicycleHighKneesPlankCrunchStarJumpsShuffleReverseCrunchJumpRopeSquatJumpRearDelt Fly+ LungeLatPulldown+ LateralLungeDeadBugsPushUpFrontShoulderRaiseRussianTwistAbductorLift w/BandLungeJumpObliqueReachWallSitCorkscrewOverheadTricepsExtensionStaggeredSquatCrossCountrySkiSidePlankUprightRow +SquatRainbowLegsBurpeesFastFeetSprintsWoodChopBicycleHighKneesPlankCrunchStarJumpsShuffleReverseCrunchJumpRopeSquatJumpRearDelt Fly+ LungeLatPulldown+ LateralLungeDeadBugsPushUpFrontShoulderRaiseRussianTwistAbductorLift w/BandLungeJumpObliqueReach

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Wall Sit
  2. Corkscrew
  3. Overhead Triceps Extension
  4. Staggered Squat
  5. Cross Country Ski
  6. Side Plank
  7. Upright Row + Squat
  8. Rainbow Legs
  9. Burpees
  10. Fast Feet
  11. Sprints
  12. Wood Chop
  13. Bicycle
  14. High Knees
  15. Plank
  16. Crunch
  17. Star Jumps
  18. Shuffle
  19. Reverse Crunch
  20. Jump Rope
  21. Squat Jump
  22. Rear Delt Fly + Lunge
  23. Lat Pulldown + Lateral Lunge
  24. Dead Bugs
  25. Push Up
  26. Front Shoulder Raise
  27. Russian Twist
  28. Abductor Lift w/ Band
  29. Lunge Jump
  30. Oblique Reach