FastFeetRearDelt Fly+ LungeCrossCountrySkiPushUpSprintsDeadBugsHighKneesAbductorLift w/BandLatPulldown+ LateralLungeFrontShoulderRaiseCrunchRainbowLegsStaggeredSquatSidePlankRussianTwistBicycleWallSitShuffleLungeJumpBurpeesStarJumpsPlankOverheadTricepsExtensionSquatJumpObliqueReachCorkscrewJumpRopeReverseCrunchWoodChopUprightRow +SquatFastFeetRearDelt Fly+ LungeCrossCountrySkiPushUpSprintsDeadBugsHighKneesAbductorLift w/BandLatPulldown+ LateralLungeFrontShoulderRaiseCrunchRainbowLegsStaggeredSquatSidePlankRussianTwistBicycleWallSitShuffleLungeJumpBurpeesStarJumpsPlankOverheadTricepsExtensionSquatJumpObliqueReachCorkscrewJumpRopeReverseCrunchWoodChopUprightRow +Squat

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Feet
  2. Rear Delt Fly + Lunge
  3. Cross Country Ski
  4. Push Up
  5. Sprints
  6. Dead Bugs
  7. High Knees
  8. Abductor Lift w/ Band
  9. Lat Pulldown + Lateral Lunge
  10. Front Shoulder Raise
  11. Crunch
  12. Rainbow Legs
  13. Staggered Squat
  14. Side Plank
  15. Russian Twist
  16. Bicycle
  17. Wall Sit
  18. Shuffle
  19. Lunge Jump
  20. Burpees
  21. Star Jumps
  22. Plank
  23. Overhead Triceps Extension
  24. Squat Jump
  25. Oblique Reach
  26. Corkscrew
  27. Jump Rope
  28. Reverse Crunch
  29. Wood Chop
  30. Upright Row + Squat