JumpRopeSidePlankFrontShoulderRaiseAbductorLift w/BandDeadBugsFastFeetStaggeredSquatRainbowLegsBurpeesLungeJumpRearDelt Fly+ LungeCrossCountrySkiPushUpShuffleSprintsWoodChopRussianTwistOverheadTricepsExtensionBicycleWallSitHighKneesReverseCrunchPlankStarJumpsLatPulldown+ LateralLungeCorkscrewUprightRow +SquatObliqueReachSquatJumpCrunchJumpRopeSidePlankFrontShoulderRaiseAbductorLift w/BandDeadBugsFastFeetStaggeredSquatRainbowLegsBurpeesLungeJumpRearDelt Fly+ LungeCrossCountrySkiPushUpShuffleSprintsWoodChopRussianTwistOverheadTricepsExtensionBicycleWallSitHighKneesReverseCrunchPlankStarJumpsLatPulldown+ LateralLungeCorkscrewUprightRow +SquatObliqueReachSquatJumpCrunch

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Side Plank
  3. Front Shoulder Raise
  4. Abductor Lift w/ Band
  5. Dead Bugs
  6. Fast Feet
  7. Staggered Squat
  8. Rainbow Legs
  9. Burpees
  10. Lunge Jump
  11. Rear Delt Fly + Lunge
  12. Cross Country Ski
  13. Push Up
  14. Shuffle
  15. Sprints
  16. Wood Chop
  17. Russian Twist
  18. Overhead Triceps Extension
  19. Bicycle
  20. Wall Sit
  21. High Knees
  22. Reverse Crunch
  23. Plank
  24. Star Jumps
  25. Lat Pulldown + Lateral Lunge
  26. Corkscrew
  27. Upright Row + Squat
  28. Oblique Reach
  29. Squat Jump
  30. Crunch