OverheadTricepsExtensionFastFeetPushUpLungeJumpFrontShoulderRaiseBicyclePlankAbductorLift w/BandCorkscrewWoodChopSprintsDeadBugsRearDelt Fly+ LungeBurpeesRussianTwistRainbowLegsStaggeredSquatLatPulldown+ LateralLungeShuffleUprightRow +SquatJumpRopeSquatJumpCrunchSidePlankCrossCountrySkiWallSitStarJumpsHighKneesObliqueReachReverseCrunchOverheadTricepsExtensionFastFeetPushUpLungeJumpFrontShoulderRaiseBicyclePlankAbductorLift w/BandCorkscrewWoodChopSprintsDeadBugsRearDelt Fly+ LungeBurpeesRussianTwistRainbowLegsStaggeredSquatLatPulldown+ LateralLungeShuffleUprightRow +SquatJumpRopeSquatJumpCrunchSidePlankCrossCountrySkiWallSitStarJumpsHighKneesObliqueReachReverseCrunch

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhead Triceps Extension
  2. Fast Feet
  3. Push Up
  4. Lunge Jump
  5. Front Shoulder Raise
  6. Bicycle
  7. Plank
  8. Abductor Lift w/ Band
  9. Corkscrew
  10. Wood Chop
  11. Sprints
  12. Dead Bugs
  13. Rear Delt Fly + Lunge
  14. Burpees
  15. Russian Twist
  16. Rainbow Legs
  17. Staggered Squat
  18. Lat Pulldown + Lateral Lunge
  19. Shuffle
  20. Upright Row + Squat
  21. Jump Rope
  22. Squat Jump
  23. Crunch
  24. Side Plank
  25. Cross Country Ski
  26. Wall Sit
  27. Star Jumps
  28. High Knees
  29. Oblique Reach
  30. Reverse Crunch