JumpRopeAbductorLift w/BandLungeJumpBurpeesWallSitUprightRow +SquatWoodChopRearDelt Fly+ LungeRainbowLegsCrunchPlankReverseCrunchDeadBugsSprintsSidePlankRussianTwistObliqueReachFastFeetStarJumpsBicycleLatPulldown+ LateralLungeOverheadTricepsExtensionHighKneesStaggeredSquatCorkscrewShuffleFrontShoulderRaiseSquatJumpCrossCountrySkiPushUpJumpRopeAbductorLift w/BandLungeJumpBurpeesWallSitUprightRow +SquatWoodChopRearDelt Fly+ LungeRainbowLegsCrunchPlankReverseCrunchDeadBugsSprintsSidePlankRussianTwistObliqueReachFastFeetStarJumpsBicycleLatPulldown+ LateralLungeOverheadTricepsExtensionHighKneesStaggeredSquatCorkscrewShuffleFrontShoulderRaiseSquatJumpCrossCountrySkiPushUp

Body Back Finale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Abductor Lift w/ Band
  3. Lunge Jump
  4. Burpees
  5. Wall Sit
  6. Upright Row + Squat
  7. Wood Chop
  8. Rear Delt Fly + Lunge
  9. Rainbow Legs
  10. Crunch
  11. Plank
  12. Reverse Crunch
  13. Dead Bugs
  14. Sprints
  15. Side Plank
  16. Russian Twist
  17. Oblique Reach
  18. Fast Feet
  19. Star Jumps
  20. Bicycle
  21. Lat Pulldown + Lateral Lunge
  22. Overhead Triceps Extension
  23. High Knees
  24. Staggered Squat
  25. Corkscrew
  26. Shuffle
  27. Front Shoulder Raise
  28. Squat Jump
  29. Cross Country Ski
  30. Push Up