QUADSTRETCHANKLEROLLSLUNGESHUNDREDSTWISTEDABKICKSPLANKSBICYCLESBUTTERFLYARMCIRCLESPUSHUPSHAMSTRINGSTRETCHTORSOSTRETCHJUMPINGJACKSHYDRANTSTOETOUCHESNECKSTRETCHRUSSIANTWISTSSQUATSBRIDGESSHOULDERTAPSCALFSTRETCHHEELCURVEDOLPHINSSHOULDERSTRETCHHIGHKNEESQUADSTRETCHANKLEROLLSLUNGESHUNDREDSTWISTEDABKICKSPLANKSBICYCLESBUTTERFLYARMCIRCLESPUSHUPSHAMSTRINGSTRETCHTORSOSTRETCHJUMPINGJACKSHYDRANTSTOETOUCHESNECKSTRETCHRUSSIANTWISTSSQUATSBRIDGESSHOULDERTAPSCALFSTRETCHHEELCURVEDOLPHINSSHOULDERSTRETCHHIGHKNEES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. QUAD STRETCH
  2. ANKLE ROLLS
  3. LUNGES
  4. HUNDREDS
  5. TWISTED AB KICKS
  6. PLANKS
  7. BICYCLES
  8. BUTTERFLY
  9. ARM CIRCLES
  10. PUSH UPS
  11. HAMSTRING STRETCH
  12. TORSO STRETCH
  13. JUMPING JACKS
  14. HYDRANTS
  15. TOE TOUCHES
  16. NECK STRETCH
  17. RUSSIAN TWISTS
  18. SQUATS
  19. BRIDGES
  20. SHOULDER TAPS
  21. CALF STRETCH
  22. HEEL CURVE
  23. DOLPHINS
  24. SHOULDER STRETCH
  25. HIGH KNEES