SHOULDERTAPSHYDRANTSANKLEROLLSPUSHUPSTORSOSTRETCHDOLPHINSJUMPINGJACKSHUNDREDSARMCIRCLESQUADSTRETCHPLANKSBUTTERFLYHAMSTRINGSTRETCHTWISTEDABKICKSHEELCURVENECKSTRETCHCALFSTRETCHSHOULDERSTRETCHRUSSIANTWISTSBRIDGESHIGHKNEESLUNGESSQUATSTOETOUCHESBICYCLESSHOULDERTAPSHYDRANTSANKLEROLLSPUSHUPSTORSOSTRETCHDOLPHINSJUMPINGJACKSHUNDREDSARMCIRCLESQUADSTRETCHPLANKSBUTTERFLYHAMSTRINGSTRETCHTWISTEDABKICKSHEELCURVENECKSTRETCHCALFSTRETCHSHOULDERSTRETCHRUSSIANTWISTSBRIDGESHIGHKNEESLUNGESSQUATSTOETOUCHESBICYCLES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHOULDER TAPS
  2. HYDRANTS
  3. ANKLE ROLLS
  4. PUSH UPS
  5. TORSO STRETCH
  6. DOLPHINS
  7. JUMPING JACKS
  8. HUNDREDS
  9. ARM CIRCLES
  10. QUAD STRETCH
  11. PLANKS
  12. BUTTERFLY
  13. HAMSTRING STRETCH
  14. TWISTED AB KICKS
  15. HEEL CURVE
  16. NECK STRETCH
  17. CALF STRETCH
  18. SHOULDER STRETCH
  19. RUSSIAN TWISTS
  20. BRIDGES
  21. HIGH KNEES
  22. LUNGES
  23. SQUATS
  24. TOE TOUCHES
  25. BICYCLES