NapSleepPerspectiveFlexibilityTalktimeDefecateBlownoseYardWorkCookWaterDustBluelightStressGivingHugMoisturizeHygieneWholegrainsSafeyMakeBedChangeHobbyMeditationDe-clutterVegetablesReadWashhandsExerciseWalkPlanMindStimulationPrayWeatherWinedownFoodmassageFruitsComplimentSensesNapSleepPerspectiveFlexibilityTalktimeDefecateBlownoseYardWorkCookWaterDustBluelightStressGivingHugMoisturizeHygieneWholegrainsSafeyMakeBedChangeHobbyMeditationDe-clutterVegetablesReadWashhandsExerciseWalkPlanMindStimulationPrayWeatherWinedownFoodmassageFruitsComplimentSenses

38 Ways to be Healthier Every Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nap
  2. Sleep
  3. Perspective
  4. Flexibility
  5. Talk time
  6. Defecate
  7. Blow nose
  8. Yard Work
  9. Cook
  10. Water
  11. Dust
  12. Blue light
  13. Stress
  14. Giving
  15. Hug
  16. Moisturize
  17. Hygiene
  18. Whole grains
  19. Safey
  20. Make Bed
  21. Change
  22. Hobby
  23. Meditation
  24. De-clutter
  25. Vegetables
  26. Read
  27. Wash hands
  28. Exercise
  29. Walk
  30. Plan
  31. Mind Stimulation
  32. Pray
  33. Weather
  34. Wine down
  35. Food massage
  36. Fruits
  37. Compliment
  38. Senses