Complete50unbrokenbench hopsStretchafter classfor 10minsGet afriend totake up afree trialPost aselfie witha trainerTake aSundayclassComplete50unbrokenbench hopsAttend a5.15amsessionTake aHollywoodclassComplete50Push UpsGet 45Lionheartpoints in aclassGet afriend totake up afree trialTake 5classes ina row!Take 5classes ina row!Post aselfie witha trainerStretchafter classfor 10minsComplete50Push UpsLeave usa reviewonFacebookLeave usa reviewonFacebookGet 45Lionheartpoints in aclassComplete5 burpeesin 5 secsCompletea 1km rowbefore orafter classPost aselfie nextto F45LogoAttend a5.15amsessionPost aselfie nextto F45LogoCompletea 1km rowbefore orafter classComplete50unbrokenbench hopsStretchafter classfor 10minsGet afriend totake up afree trialPost aselfie witha trainerTake aSundayclassComplete50unbrokenbench hopsAttend a5.15amsessionTake aHollywoodclassComplete50Push UpsGet 45Lionheartpoints in aclassGet afriend totake up afree trialTake 5classes ina row!Take 5classes ina row!Post aselfie witha trainerStretchafter classfor 10minsComplete50Push UpsLeave usa reviewonFacebookLeave usa reviewonFacebookGet 45Lionheartpoints in aclassComplete5 burpeesin 5 secsCompletea 1km rowbefore orafter classPost aselfie nextto F45LogoAttend a5.15amsessionPost aselfie nextto F45LogoCompletea 1km rowbefore orafter class

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 50 unbroken bench hops
  2. Stretch after class for 10 mins
  3. Get a friend to take up a free trial
  4. Post a selfie with a trainer
  5. Take a Sunday class
  6. Complete 50 unbroken bench hops
  7. Attend a 5.15am session
  8. Take a Hollywood class
  9. Complete 50 Push Ups
  10. Get 45 Lionheart points in a class
  11. Get a friend to take up a free trial
  12. Take 5 classes in a row!
  13. Take 5 classes in a row!
  14. Post a selfie with a trainer
  15. Stretch after class for 10 mins
  16. Complete 50 Push Ups
  17. Leave us a review on Facebook
  18. Leave us a review on Facebook
  19. Get 45 Lionheart points in a class
  20. Complete 5 burpees in 5 secs
  21. Complete a 1km row before or after class
  22. Post a selfie next to F45 Logo
  23. Attend a 5.15am session
  24. Post a selfie next to F45 Logo
  25. Complete a 1km row before or after class