30 minutes of stretching meditation do the one song work out 10 squats start a new book for enjoyment no soda for a day spend 60 minutes to yourself with no technology take a fitness class 10 crunches eat 3 servings of fruit 30 minute walk with a friend 10x 30 second wall chairs 15 tricep dips learn some yoga moves get 8 hours of sleep random act of kindness 20 jumping jacks read a story to someone take a hot bath and relax 5 push ups clean your room eat 3 servings of veggies try a new healthy eating recipe read a chapter from the big book 30 minutes of stretching meditation do the one song work out 10 squats start a new book for enjoyment no soda for a day spend 60 minutes to yourself with no technology take a fitness class 10 crunches eat 3 servings of fruit 30 minute walk with a friend 10x 30 second wall chairs 15 tricep dips learn some yoga moves get 8 hours of sleep random act of kindness 20 jumping jacks read a story to someone take a hot bath and relax 5 push ups clean your room eat 3 servings of veggies try a new healthy eating recipe read a chapter from the big book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 minutes of stretching
meditation
do the one song work out
10 squats
start a new book for enjoyment
no soda for a day
spend 60 minutes to yourself with no technology
take a fitness class
10 crunches
eat 3 servings of fruit
30 minute walk with a friend
10x 30 second wall chairs
15 tricep dips
learn some yoga moves
get 8 hours of sleep
random act of kindness
20 jumping jacks
read a story to someone
take a hot bath and relax
5 push ups
clean your room
eat 3 servings of veggies
try a new healthy eating recipe
read a chapter from the big book