5 pushups10crunchesstart anew bookforenjoyment20jumpingjacks10x 30secondwall chairs30 minutewalk witha friendtake afitnessclass15tricepdipscleanyourroomread achapterfrom thebig bookdo theone songwork outeat 3servingsof veggiesread astory tosomeoneeat 3servingsof fruit30minutes ofstretching10squatsno sodafor adayrandomact ofkindnesstry a newhealthyeatingrecipemeditationlearnsomeyogamovestake a hotbath andrelaxspend 60minutes toyourself withnotechnologyget 8hours ofsleep5 pushups10crunchesstart anew bookforenjoyment20jumpingjacks10x 30secondwall chairs30 minutewalk witha friendtake afitnessclass15tricepdipscleanyourroomread achapterfrom thebig bookdo theone songwork outeat 3servingsof veggiesread astory tosomeoneeat 3servingsof fruit30minutes ofstretching10squatsno sodafor adayrandomact ofkindnesstry a newhealthyeatingrecipemeditationlearnsomeyogamovestake a hotbath andrelaxspend 60minutes toyourself withnotechnologyget 8hours ofsleep

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 10 crunches
  3. start a new book for enjoyment
  4. 20 jumping jacks
  5. 10x 30 second wall chairs
  6. 30 minute walk with a friend
  7. take a fitness class
  8. 15 tricep dips
  9. clean your room
  10. read a chapter from the big book
  11. do the one song work out
  12. eat 3 servings of veggies
  13. read a story to someone
  14. eat 3 servings of fruit
  15. 30 minutes of stretching
  16. 10 squats
  17. no soda for a day
  18. random act of kindness
  19. try a new healthy eating recipe
  20. meditation
  21. learn some yoga moves
  22. take a hot bath and relax
  23. spend 60 minutes to yourself with no technology
  24. get 8 hours of sleep