10 squats eat 3 servings of fruit read a story to someone meditation no soda for a day take a hot bath and relax take a fitness class 10 crunches 15 tricep dips 20 jumping jacks learn some yoga moves try a new healthy eating recipe do the one song work out 30 minute walk with a friend clean your room 5 push ups 30 minutes of stretching start a new book for enjoyment 10x 30 second wall chairs eat 3 servings of veggies read a chapter from the big book get 8 hours of sleep spend 60 minutes to yourself with no technology random act of kindness 10 squats eat 3 servings of fruit read a story to someone meditation no soda for a day take a hot bath and relax take a fitness class 10 crunches 15 tricep dips 20 jumping jacks learn some yoga moves try a new healthy eating recipe do the one song work out 30 minute walk with a friend clean your room 5 push ups 30 minutes of stretching start a new book for enjoyment 10x 30 second wall chairs eat 3 servings of veggies read a chapter from the big book get 8 hours of sleep spend 60 minutes to yourself with no technology random act of kindness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 squats
eat 3 servings of fruit
read a story to someone
meditation
no soda for a day
take a hot bath and relax
take a fitness class
10 crunches
15 tricep dips
20 jumping jacks
learn some yoga moves
try a new healthy eating recipe
do the one song work out
30 minute walk with a friend
clean your room
5 push ups
30 minutes of stretching
start a new book for enjoyment
10x 30 second wall chairs
eat 3 servings of veggies
read a chapter from the big book
get 8 hours of sleep
spend 60 minutes to yourself with no technology
random act of kindness