no soda for a day take a fitness class 30 minutes of stretching take a hot bath and relax eat 3 servings of fruit try a new healthy eating recipe 5 push ups eat 3 servings of veggies get 8 hours of sleep 10x 30 second wall chairs read a story to someone meditation random act of kindness 15 tricep dips learn some yoga moves read a chapter from the big book spend 60 minutes to yourself with no technology do the one song work out 10 crunches start a new book for enjoyment 20 jumping jacks 30 minute walk with a friend 10 squats clean your room no soda for a day take a fitness class 30 minutes of stretching take a hot bath and relax eat 3 servings of fruit try a new healthy eating recipe 5 push ups eat 3 servings of veggies get 8 hours of sleep 10x 30 second wall chairs read a story to someone meditation random act of kindness 15 tricep dips learn some yoga moves read a chapter from the big book spend 60 minutes to yourself with no technology do the one song work out 10 crunches start a new book for enjoyment 20 jumping jacks 30 minute walk with a friend 10 squats clean your room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
no soda for a day
take a fitness class
30 minutes of stretching
take a hot bath and relax
eat 3 servings of fruit
try a new healthy eating recipe
5 push ups
eat 3 servings of veggies
get 8 hours of sleep
10x 30 second wall chairs
read a story to someone
meditation
random act of kindness
15 tricep dips
learn some yoga moves
read a chapter from the big book
spend 60 minutes to yourself with no technology
do the one song work out
10 crunches
start a new book for enjoyment
20 jumping jacks
30 minute walk with a friend
10 squats
clean your room