do the one song work out 15 tricep dips 5 push ups no soda for a day clean your room try a new healthy eating recipe learn some yoga moves 10x 30 second wall chairs meditation read a story to someone 10 crunches take a fitness class 30 minutes of stretching eat 3 servings of veggies random act of kindness read a chapter from the big book 20 jumping jacks start a new book for enjoyment eat 3 servings of fruit get 8 hours of sleep spend 60 minutes to yourself with no technology take a hot bath and relax 30 minute walk with a friend 10 squats do the one song work out 15 tricep dips 5 push ups no soda for a day clean your room try a new healthy eating recipe learn some yoga moves 10x 30 second wall chairs meditation read a story to someone 10 crunches take a fitness class 30 minutes of stretching eat 3 servings of veggies random act of kindness read a chapter from the big book 20 jumping jacks start a new book for enjoyment eat 3 servings of fruit get 8 hours of sleep spend 60 minutes to yourself with no technology take a hot bath and relax 30 minute walk with a friend 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do the one song work out
15 tricep dips
5 push ups
no soda for a day
clean your room
try a new healthy eating recipe
learn some yoga moves
10x 30 second wall chairs
meditation
read a story to someone
10 crunches
take a fitness class
30 minutes of stretching
eat 3 servings of veggies
random act of kindness
read a chapter from the big book
20 jumping jacks
start a new book for enjoyment
eat 3 servings of fruit
get 8 hours of sleep
spend 60 minutes to yourself with no technology
take a hot bath and relax
30 minute walk with a friend
10 squats