get 8hours ofsleeptry a newhealthyeatingreciperead achapterfrom thebig bookno sodafor aday10x 30secondwall chairseat 3servingsof fruitcleanyourroommeditationeat 3servingsof veggiestake a hotbath andrelax20jumpingjacksstart anew bookforenjoymentlearnsomeyogamoves15tricepdipsread astory tosomeone30minutes ofstretchingdo theone songwork outrandomact ofkindness10squats10crunches30 minutewalk witha friendtake afitnessclass5 pushupsspend 60minutes toyourself withnotechnologyget 8hours ofsleeptry a newhealthyeatingreciperead achapterfrom thebig bookno sodafor aday10x 30secondwall chairseat 3servingsof fruitcleanyourroommeditationeat 3servingsof veggiestake a hotbath andrelax20jumpingjacksstart anew bookforenjoymentlearnsomeyogamoves15tricepdipsread astory tosomeone30minutes ofstretchingdo theone songwork outrandomact ofkindness10squats10crunches30 minutewalk witha friendtake afitnessclass5 pushupsspend 60minutes toyourself withnotechnology

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. get 8 hours of sleep
  2. try a new healthy eating recipe
  3. read a chapter from the big book
  4. no soda for a day
  5. 10x 30 second wall chairs
  6. eat 3 servings of fruit
  7. clean your room
  8. meditation
  9. eat 3 servings of veggies
  10. take a hot bath and relax
  11. 20 jumping jacks
  12. start a new book for enjoyment
  13. learn some yoga moves
  14. 15 tricep dips
  15. read a story to someone
  16. 30 minutes of stretching
  17. do the one song work out
  18. random act of kindness
  19. 10 squats
  20. 10 crunches
  21. 30 minute walk with a friend
  22. take a fitness class
  23. 5 push ups
  24. spend 60 minutes to yourself with no technology