random act of kindness 10x 30 second wall chairs do the one song work out try a new healthy eating recipe 10 squats get 8 hours of sleep read a chapter from the big book 5 push ups eat 3 servings of fruit no soda for a day learn some yoga moves spend 60 minutes to yourself with no technology 15 tricep dips clean your room 20 jumping jacks 30 minute walk with a friend 30 minutes of stretching read a story to someone start a new book for enjoyment 10 crunches take a fitness class eat 3 servings of veggies meditation take a hot bath and relax random act of kindness 10x 30 second wall chairs do the one song work out try a new healthy eating recipe 10 squats get 8 hours of sleep read a chapter from the big book 5 push ups eat 3 servings of fruit no soda for a day learn some yoga moves spend 60 minutes to yourself with no technology 15 tricep dips clean your room 20 jumping jacks 30 minute walk with a friend 30 minutes of stretching read a story to someone start a new book for enjoyment 10 crunches take a fitness class eat 3 servings of veggies meditation take a hot bath and relax
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
random act of kindness
10x 30 second wall chairs
do the one song work out
try a new healthy eating recipe
10 squats
get 8 hours of sleep
read a chapter from the big book
5 push ups
eat 3 servings of fruit
no soda for a day
learn some yoga moves
spend 60 minutes to yourself with no technology
15 tricep dips
clean your room
20 jumping jacks
30 minute walk with a friend
30 minutes of stretching
read a story to someone
start a new book for enjoyment
10 crunches
take a fitness class
eat 3 servings of veggies
meditation
take a hot bath and relax