eat 3 servings of fruit 30 minute walk with a friend 30 minutes of stretching no soda for a day 20 jumping jacks spend 60 minutes to yourself with no technology get 8 hours of sleep try a new healthy eating recipe eat 3 servings of veggies do the one song work out take a hot bath and relax read a story to someone 10 squats 10 crunches 5 push ups 15 tricep dips meditation read a chapter from the big book start a new book for enjoyment take a fitness class random act of kindness 10x 30 second wall chairs learn some yoga moves clean your room eat 3 servings of fruit 30 minute walk with a friend 30 minutes of stretching no soda for a day 20 jumping jacks spend 60 minutes to yourself with no technology get 8 hours of sleep try a new healthy eating recipe eat 3 servings of veggies do the one song work out take a hot bath and relax read a story to someone 10 squats 10 crunches 5 push ups 15 tricep dips meditation read a chapter from the big book start a new book for enjoyment take a fitness class random act of kindness 10x 30 second wall chairs learn some yoga moves clean your room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat 3 servings of fruit
30 minute walk with a friend
30 minutes of stretching
no soda for a day
20 jumping jacks
spend 60 minutes to yourself with no technology
get 8 hours of sleep
try a new healthy eating recipe
eat 3 servings of veggies
do the one song work out
take a hot bath and relax
read a story to someone
10 squats
10 crunches
5 push ups
15 tricep dips
meditation
read a chapter from the big book
start a new book for enjoyment
take a fitness class
random act of kindness
10x 30 second wall chairs
learn some yoga moves
clean your room