start a new book for enjoyment get 8 hours of sleep read a chapter from the big book 15 tricep dips learn some yoga moves 10 crunches try a new healthy eating recipe clean your room 20 jumping jacks 30 minutes of stretching take a fitness class eat 3 servings of veggies 10 squats 10x 30 second wall chairs meditation read a story to someone no soda for a day eat 3 servings of fruit 5 push ups take a hot bath and relax do the one song work out spend 60 minutes to yourself with no technology 30 minute walk with a friend random act of kindness start a new book for enjoyment get 8 hours of sleep read a chapter from the big book 15 tricep dips learn some yoga moves 10 crunches try a new healthy eating recipe clean your room 20 jumping jacks 30 minutes of stretching take a fitness class eat 3 servings of veggies 10 squats 10x 30 second wall chairs meditation read a story to someone no soda for a day eat 3 servings of fruit 5 push ups take a hot bath and relax do the one song work out spend 60 minutes to yourself with no technology 30 minute walk with a friend random act of kindness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
start a new book for enjoyment
get 8 hours of sleep
read a chapter from the big book
15 tricep dips
learn some yoga moves
10 crunches
try a new healthy eating recipe
clean your room
20 jumping jacks
30 minutes of stretching
take a fitness class
eat 3 servings of veggies
10 squats
10x 30 second wall chairs
meditation
read a story to someone
no soda for a day
eat 3 servings of fruit
5 push ups
take a hot bath and relax
do the one song work out
spend 60 minutes to yourself with no technology
30 minute walk with a friend
random act of kindness