read astory tosomeoneget 8hours ofsleep20jumpingjacksdo theone songwork out30 minutewalk witha friendno sodafor adaytake a hotbath andrelax15tricepdipstake afitnessclasstry a newhealthyeatingrecipe5 pushupseat 3servingsof veggies10x 30secondwall chairsrandomact ofkindnesseat 3servingsof fruitcleanyourroommeditation30minutes ofstretching10squatslearnsomeyogamovesstart anew bookforenjoyment10crunchesread achapterfrom thebig bookspend 60minutes toyourself withnotechnologyread astory tosomeoneget 8hours ofsleep20jumpingjacksdo theone songwork out30 minutewalk witha friendno sodafor adaytake a hotbath andrelax15tricepdipstake afitnessclasstry a newhealthyeatingrecipe5 pushupseat 3servingsof veggies10x 30secondwall chairsrandomact ofkindnesseat 3servingsof fruitcleanyourroommeditation30minutes ofstretching10squatslearnsomeyogamovesstart anew bookforenjoyment10crunchesread achapterfrom thebig bookspend 60minutes toyourself withnotechnology

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a story to someone
  2. get 8 hours of sleep
  3. 20 jumping jacks
  4. do the one song work out
  5. 30 minute walk with a friend
  6. no soda for a day
  7. take a hot bath and relax
  8. 15 tricep dips
  9. take a fitness class
  10. try a new healthy eating recipe
  11. 5 push ups
  12. eat 3 servings of veggies
  13. 10x 30 second wall chairs
  14. random act of kindness
  15. eat 3 servings of fruit
  16. clean your room
  17. meditation
  18. 30 minutes of stretching
  19. 10 squats
  20. learn some yoga moves
  21. start a new book for enjoyment
  22. 10 crunches
  23. read a chapter from the big book
  24. spend 60 minutes to yourself with no technology