(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate something healthy
Got at least 8 hours of sleep
Spent time with a pet
Ate something delicious
Meditated or prayed
Limited time in front of screens
Worked myself too hard/long
Judged myself harshly
Socialized with friends
Spent time with a loved one
Moderated caffeine intake
Took a long relaxing bath/shower
Was kind to myself
Avoided people
Felt dehydrated
Felt overstimulated
Used caffeine to cope with fatigue
Exercised 3x in a week
Felt burnt out
Read for pleasure
Took time to be quiet
Got less than 6 hours of sleep
Spent time outdoors
Put other people's priorities before my own well-being
