(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Moderated caffeine intake
Took time to be quiet
Read for pleasure
Felt burnt out
Worked myself too hard/long
Limited time in front of screens
Put other people's priorities before my own well-being