(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate something healthy
Worked myself too hard/long
Moderated caffeine intake
Judged myself harshly
Spent time outdoors
Socialized with friends
Put other people's priorities before my own well-being