(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Got less than 6 hours of sleep
Exercised 3x in a week
Moderated caffeine intake
Was kind to myself
Used caffeine to cope with fatigue
Meditated or prayed
Spent time outdoors
Felt burnt out
Spent time with a pet
Felt overstimulated
Ate something healthy
Avoided people
Got at least 8 hours of sleep
Limited time in front of screens
Ate something delicious
Took time to be quiet
Judged myself harshly
Socialized with friends
Worked myself too hard/long
Read for pleasure
Took a long relaxing bath/shower
Spent time with a loved one
Put other people's priorities before my own well-being
