(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditated or prayed
Was kind to myself
Got less than 6 hours of sleep
Ate something healthy
Got at least 8 hours of sleep
Judged myself harshly
Limited time in front of screens
Took a long relaxing bath/shower
Took time to be quiet
Worked myself too hard/long
Ate something delicious
Spent time with a pet
Felt dehydrated
Spent time with a loved one
Felt overstimulated
Avoided people
Put other people's priorities before my own well-being
