(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate something healthy
Spent time with a pet
Judged myself harshly
Took time to be quiet
Read for pleasure
Exercised 3x in a week
Socialized with friends
Moderated caffeine intake
Felt burnt out
Felt overstimulated
Worked myself too hard/long
Was kind to myself
Got at least 8 hours of sleep
Spent time outdoors
Felt dehydrated
Ate something delicious
Got less than 6 hours of sleep
Meditated or prayed
Avoided people
Limited time in front of screens
Spent time with a loved one
Took a long relaxing bath/shower
Used caffeine to cope with fatigue
Put other people's priorities before my own well-being
