(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Worked myself too hard/long
Exercised 3x in a week
Spent time with a pet
Took a long relaxing bath/shower
Ate something healthy
Got less than 6 hours of sleep
Moderated caffeine intake
Judged myself harshly
Felt overstimulated
Was kind to myself
Spent time with a loved one
Meditated or prayed
Avoided people
Limited time in front of screens
Socialized with friends
Felt burnt out
Took time to be quiet
Used caffeine to cope with fatigue
Put other people's priorities before my own well-being
