Meditation Cognitive- Behavioral Skills Set goals Take medication correctly Exercising Regularly Coping Skills Volunteer Getting Enough Sleep Eating Well Family Self- Care Talking to a Friend Realistic Expectations Watching a movie Writing/ Journal Free! Relaxation skills Build Self- Esteem Team Sports Arts/Crafts Healthy Thinking Skills Reading Identifying stressful- situations Peer Support Group Animals Meditation Cognitive- Behavioral Skills Set goals Take medication correctly Exercising Regularly Coping Skills Volunteer Getting Enough Sleep Eating Well Family Self- Care Talking to a Friend Realistic Expectations Watching a movie Writing/ Journal Free! Relaxation skills Build Self- Esteem Team Sports Arts/Crafts Healthy Thinking Skills Reading Identifying stressful- situations Peer Support Group Animals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation
Cognitive-Behavioral Skills
Set goals
Take medication correctly
Exercising Regularly
Coping Skills
Volunteer
Getting Enough Sleep
Eating Well
Family
Self-Care
Talking to a Friend
Realistic Expectations
Watching a movie
Writing/
Journal
Free!
Relaxation skills
Build Self-Esteem
Team Sports
Arts/Crafts
Healthy Thinking Skills
Reading
Identifying stressful-situations
Peer Support Group
Animals