SetgoalsExercisingRegularlyIdentifyingstressful-situationsEatingWellGettingEnoughSleepMeditationRealisticExpectationsTakemedicationcorrectlyTalkingto aFriendSelf-CareCopingSkillsVolunteerCognitive-BehavioralSkillsRelaxationskillsPeerSupportGroupFamilyWatchinga movieAnimalsHealthyThinkingSkillsBuildSelf-EsteemTeamSportsFree!Arts/CraftsReadingWriting/JournalSetgoalsExercisingRegularlyIdentifyingstressful-situationsEatingWellGettingEnoughSleepMeditationRealisticExpectationsTakemedicationcorrectlyTalkingto aFriendSelf-CareCopingSkillsVolunteerCognitive-BehavioralSkillsRelaxationskillsPeerSupportGroupFamilyWatchinga movieAnimalsHealthyThinkingSkillsBuildSelf-EsteemTeamSportsFree!Arts/CraftsReadingWriting/Journal

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set goals
  2. Exercising Regularly
  3. Identifying stressful-situations
  4. Eating Well
  5. Getting Enough Sleep
  6. Meditation
  7. Realistic Expectations
  8. Take medication correctly
  9. Talking to a Friend
  10. Self-Care
  11. Coping Skills
  12. Volunteer
  13. Cognitive-Behavioral Skills
  14. Relaxation skills
  15. Peer Support Group
  16. Family
  17. Watching a movie
  18. Animals
  19. Healthy Thinking Skills
  20. Build Self-Esteem
  21. Team Sports
  22. Free!
  23. Arts/Crafts
  24. Reading
  25. Writing/ Journal