ExercisingRegularlyReadingBuildSelf-EsteemPeerSupportGroupTeamSportsCopingSkillsWriting/JournalMeditationWatchinga movieGettingEnoughSleepSelf-CareFree!Identifyingstressful-situationsAnimalsCognitive-BehavioralSkillsHealthyThinkingSkillsFamilyTakemedicationcorrectlyEatingWellArts/CraftsSetgoalsVolunteerRelaxationskillsRealisticExpectationsTalkingto aFriendExercisingRegularlyReadingBuildSelf-EsteemPeerSupportGroupTeamSportsCopingSkillsWriting/JournalMeditationWatchinga movieGettingEnoughSleepSelf-CareFree!Identifyingstressful-situationsAnimalsCognitive-BehavioralSkillsHealthyThinkingSkillsFamilyTakemedicationcorrectlyEatingWellArts/CraftsSetgoalsVolunteerRelaxationskillsRealisticExpectationsTalkingto aFriend

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercising Regularly
  2. Reading
  3. Build Self-Esteem
  4. Peer Support Group
  5. Team Sports
  6. Coping Skills
  7. Writing/ Journal
  8. Meditation
  9. Watching a movie
  10. Getting Enough Sleep
  11. Self-Care
  12. Free!
  13. Identifying stressful-situations
  14. Animals
  15. Cognitive-Behavioral Skills
  16. Healthy Thinking Skills
  17. Family
  18. Take medication correctly
  19. Eating Well
  20. Arts/Crafts
  21. Set goals
  22. Volunteer
  23. Relaxation skills
  24. Realistic Expectations
  25. Talking to a Friend