Exercising Regularly Reading Build Self- Esteem Peer Support Group Team Sports Coping Skills Writing/ Journal Meditation Watching a movie Getting Enough Sleep Self- Care Free! Identifying stressful- situations Animals Cognitive- Behavioral Skills Healthy Thinking Skills Family Take medication correctly Eating Well Arts/Crafts Set goals Volunteer Relaxation skills Realistic Expectations Talking to a Friend Exercising Regularly Reading Build Self- Esteem Peer Support Group Team Sports Coping Skills Writing/ Journal Meditation Watching a movie Getting Enough Sleep Self- Care Free! Identifying stressful- situations Animals Cognitive- Behavioral Skills Healthy Thinking Skills Family Take medication correctly Eating Well Arts/Crafts Set goals Volunteer Relaxation skills Realistic Expectations Talking to a Friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercising Regularly
Reading
Build Self-Esteem
Peer Support Group
Team Sports
Coping Skills
Writing/
Journal
Meditation
Watching a movie
Getting Enough Sleep
Self-Care
Free!
Identifying stressful-situations
Animals
Cognitive-Behavioral Skills
Healthy Thinking Skills
Family
Take medication correctly
Eating Well
Arts/Crafts
Set goals
Volunteer
Relaxation skills
Realistic Expectations
Talking to a Friend