Reading Build Self- Esteem Meditation Writing/ Journal Getting Enough Sleep Realistic Expectations Take medication correctly Watching a movie Coping Skills Team Sports Exercising Regularly Talking to a Friend Set goals Volunteer Peer Support Group Family Eating Well Cognitive- Behavioral Skills Healthy Thinking Skills Animals Relaxation skills Identifying stressful- situations Free! Self- Care Arts/Crafts Reading Build Self- Esteem Meditation Writing/ Journal Getting Enough Sleep Realistic Expectations Take medication correctly Watching a movie Coping Skills Team Sports Exercising Regularly Talking to a Friend Set goals Volunteer Peer Support Group Family Eating Well Cognitive- Behavioral Skills Healthy Thinking Skills Animals Relaxation skills Identifying stressful- situations Free! Self- Care Arts/Crafts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reading
Build Self-Esteem
Meditation
Writing/
Journal
Getting Enough Sleep
Realistic Expectations
Take medication correctly
Watching a movie
Coping Skills
Team Sports
Exercising Regularly
Talking to a Friend
Set goals
Volunteer
Peer Support Group
Family
Eating Well
Cognitive-Behavioral Skills
Healthy Thinking Skills
Animals
Relaxation skills
Identifying stressful-situations
Free!
Self-Care
Arts/Crafts