ReadingBuildSelf-EsteemMeditationWriting/JournalGettingEnoughSleepRealisticExpectationsTakemedicationcorrectlyWatchinga movieCopingSkillsTeamSportsExercisingRegularlyTalkingto aFriendSetgoalsVolunteerPeerSupportGroupFamilyEatingWellCognitive-BehavioralSkillsHealthyThinkingSkillsAnimalsRelaxationskillsIdentifyingstressful-situationsFree!Self-CareArts/CraftsReadingBuildSelf-EsteemMeditationWriting/JournalGettingEnoughSleepRealisticExpectationsTakemedicationcorrectlyWatchinga movieCopingSkillsTeamSportsExercisingRegularlyTalkingto aFriendSetgoalsVolunteerPeerSupportGroupFamilyEatingWellCognitive-BehavioralSkillsHealthyThinkingSkillsAnimalsRelaxationskillsIdentifyingstressful-situationsFree!Self-CareArts/Crafts

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Build Self-Esteem
  3. Meditation
  4. Writing/ Journal
  5. Getting Enough Sleep
  6. Realistic Expectations
  7. Take medication correctly
  8. Watching a movie
  9. Coping Skills
  10. Team Sports
  11. Exercising Regularly
  12. Talking to a Friend
  13. Set goals
  14. Volunteer
  15. Peer Support Group
  16. Family
  17. Eating Well
  18. Cognitive-Behavioral Skills
  19. Healthy Thinking Skills
  20. Animals
  21. Relaxation skills
  22. Identifying stressful-situations
  23. Free!
  24. Self-Care
  25. Arts/Crafts