What's a"con" ofemotionalrelease c.s.?A hotbath What is the“emotionalrelease”coping skill?Say oneemotionalrelease copingskill that worksfor youWhat is a“distraction”coping skillthat worksfor you?Buyingyourselfa treatArtsandcraftsTastingdeliciousfoodWhat is the“distraction”copingskill?Throwingrocks attreesWhat is acopingskill?What is the“self-love”copingskill?Name 3coping skillsthat work foryouWhat isthethoughtchallenge?Whatcategory canhelp withdissociationState a timeyou mayneed copingskillsWhy dowe needcopingskills?What is anegativecopingskill?What copingskills couldyou usemore often?What isthe 5 4 32 1 copingskill?Define the“access yourhigher self”coping skillScreamingVolunteeringReadinga bookWhat's a"con" ofemotionalrelease c.s.?A hotbathWhat is the“emotionalrelease”coping skill?Say oneemotionalrelease copingskill that worksfor youWhat is a“distraction”coping skillthat worksfor you?Buyingyourselfa treatArtsandcraftsTastingdeliciousfoodWhat is the“distraction”copingskill?Throwingrocks attreesWhat is acopingskill?What is the“self-love”copingskill?Name 3coping skillsthat work foryouWhat isthethoughtchallenge?Whatcategory canhelp withdissociationState a timeyou mayneed copingskillsWhy dowe needcopingskills?What is anegativecopingskill?What copingskills couldyou usemore often?What isthe 5 4 32 1 copingskill?Define the“access yourhigher self”coping skillScreamingVolunteeringReadinga book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What's a "con" of emotional release c.s.?
  2. A hot bath
  3. What is the “emotional release” coping skill?
  4. Say one emotional release coping skill that works for you
  5. What is a “distraction” coping skill that works for you?
  6. Buying yourself a treat
  7. Arts and crafts
  8. Tasting delicious food
  9. What is the “distraction” coping skill?
  10. Throwing rocks at trees
  11. What is a coping skill?
  12. What is the “self-love” coping skill?
  13. Name 3 coping skills that work for you
  14. What is the thought challenge?
  15. What category can help with dissociation
  16. State a time you may need coping skills
  17. Why do we need coping skills?
  18. What is a negative coping skill?
  19. What coping skills could you use more often?
  20. What is the 5 4 3 2 1 coping skill?
  21. Define the “access your higher self” coping skill
  22. Screaming
  23. Volunteering
  24. Reading a book