Jump!ChestUp.KELLYInhaleUp!Two!HitBreatheCoolDown!DropRelaxyourneck!Feet,ShoulderWidth APart.Crunch!Side toSideFour!O-HThrusts!WindmillsTuck inthatTummy.Flatback.BellyButton tothe Spine.TwistPulseIn, Out,In, Up!Almostthere!LiftRelaxThoseFingies ;)Pound!ExhaleDown.Jump!ChestUp.KELLYInhaleUp!Two!HitBreatheCoolDown!DropRelaxyourneck!Feet,ShoulderWidth APart.Crunch!Side toSideFour!O-HThrusts!WindmillsTuck inthatTummy.Flatback.BellyButton tothe Spine.TwistPulseIn, Out,In, Up!Almostthere!LiftRelaxThoseFingies ;)Pound!ExhaleDown.

Bingo: POUND Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump!
  2. Chest Up.
  3. KELLY
  4. Inhale Up!
  5. Two!
  6. Hit
  7. Breathe
  8. Cool Down!
  9. Drop
  10. Relax your neck!
  11. Feet, Shoulder Width A Part.
  12. Crunch!
  13. Side to Side
  14. Four!
  15. O-H Thrusts!
  16. Windmills
  17. Tuck in that Tummy.
  18. Flat back.
  19. Belly Button to the Spine.
  20. Twist
  21. Pulse
  22. In, Out, In, Up!
  23. Almost there!
  24. Lift
  25. Relax Those Fingies ;)
  26. Pound!
  27. Exhale Down.