UnwantedthoughtsUnhappyIrritableInterruptedSleepHeadachesNauseaFearRashesWorryNumbCannotThinkStraightTremblingPhysicalPainFatigueLoss ofappetiteSweatingRacingthoughtsDepressedIncreasedHeartRatesweatingChestpainsrestlessFatigueTensionmade adisasterout of mylifeUnwantedthoughtsUnhappyIrritableInterruptedSleepHeadachesNauseaFearRashesWorryNumbCannotThinkStraightTremblingPhysicalPainFatigueLoss ofappetiteSweatingRacingthoughtsDepressedIncreasedHeartRatesweatingChestpainsrestlessFatigueTensionmade adisasterout of mylife

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unwanted thoughts
  2. Unhappy
  3. Irritable
  4. Interrupted Sleep
  5. Headaches
  6. Nausea
  7. Fear
  8. Rashes
  9. Worry
  10. Numb
  11. Cannot Think Straight
  12. Trembling
  13. Physical Pain
  14. Fatigue
  15. Loss of appetite
  16. Sweating
  17. Racing thoughts
  18. Depressed
  19. Increased Heart Rate
  20. sweating
  21. Chest pains
  22. restless
  23. Fatigue
  24. Tension
  25. made a disaster out of my life