Washing Machines Flying Dutchmen Amsterdms 4 28 sec planks (F/R/L/F) V- Ups Hill to Donna Dr Hoisties Plank Hold and Jump Star Jumps Middleton Pool Pizza Ups Kit n Plays Wall Sit Dips Fire Hydrants Partner Push- ups Wheel- barrow Push-ups w/ Squat Windmills Sebastians Mountain Climbers Dance Squats Clamshells Left Side 2nd Bridge Hot Footed Lizards Run the Bases in Parisi High Knees Burnout Glute Bridges Middleton HS Track Burpees Right Side 2nd Bridge Jump Squats Crunchy Frogs Washing Machines Flying Dutchmen Amsterdms 4 28 sec planks (F/R/L/F) V- Ups Hill to Donna Dr Hoisties Plank Hold and Jump Star Jumps Middleton Pool Pizza Ups Kit n Plays Wall Sit Dips Fire Hydrants Partner Push- ups Wheel- barrow Push-ups w/ Squat Windmills Sebastians Mountain Climbers Dance Squats Clamshells Left Side 2nd Bridge Hot Footed Lizards Run the Bases in Parisi High Knees Burnout Glute Bridges Middleton HS Track Burpees Right Side 2nd Bridge Jump Squats Crunchy Frogs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A-Washing Machines
G-Flying Dutchmen
Amsterdms
A-4 28 sec planks (F/R/L/F)
A-V-Ups
U-Hill to Donna Dr
T-Hoisties
T-Plank Hold and Jump
S-Star Jumps
U-Middleton Pool
G-Pizza Ups
T-Kit n Plays
T-Wall Sit Dips
G-Fire Hydrants
T-Partner Push-ups
T-Wheel-barrow Push-ups w/ Squat
S-Windmills
A-Sebastians
S-Mountain Climbers
S-Dance
Squats
G-Clamshells
U-Left Side 2nd Bridge
A-Hot Footed Lizards
U-Run the Bases in Parisi
S-High Knees Burnout
G-Glute
Bridges
U-Middleton HS Track
S-Burpees
U-Right Side 2nd Bridge
G-Jump Squats
A-Crunchy Frogs