5 forward arm rotations 5 Left Knee-Ups 5 backward arm rotations 10 Sky Reaches- Arms Up, On Tip Toes 5 Right Knee-Ups 5 Mountain Climbers 5 Hops on Right Foot 5 Hops on Left Foot 5 Touch Your Toes 5 Steps Walking Like an Elephant 5 seconds of stand on left leg 5 seconds of stand on right leg 5 Pretend Jump Roping 5 Push Ups 5 Deep Breathing Exercises 5 Laps Around Your BINGO 5 Jumping Jacks 10 Steps Pretend Walk on Balance Beam 5 Lunges 10 Wind Mills Side to Side 10 jumps 5 Monkey Jumps Side To Side 1 Lap Around the Pavilion 10 seconds jog in place 5 forward arm rotations 5 Left Knee-Ups 5 backward arm rotations 10 Sky Reaches- Arms Up, On Tip Toes 5 Right Knee-Ups 5 Mountain Climbers 5 Hops on Right Foot 5 Hops on Left Foot 5 Touch Your Toes 5 Steps Walking Like an Elephant 5 seconds of stand on left leg 5 seconds of stand on right leg 5 Pretend Jump Roping 5 Push Ups 5 Deep Breathing Exercises 5 Laps Around Your BINGO 5 Jumping Jacks 10 Steps Pretend Walk on Balance Beam 5 Lunges 10 Wind Mills Side to Side 10 jumps 5 Monkey Jumps Side To Side 1 Lap Around the Pavilion 10 seconds jog in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
forward
arm
rotations
5
Left
Knee-Ups
5
backward
arm rotations
10 Sky Reaches-Arms Up, On Tip Toes
5
Right
Knee-Ups
5
Mountain
Climbers
5
Hops on Right Foot
5
Hops on
Left Foot
5
Touch Your Toes
5
Steps
Walking Like an Elephant
5
seconds of stand on left leg
5
seconds of stand on right leg
5
Pretend Jump Roping
5
Push Ups
5
Deep Breathing
Exercises
5
Laps Around Your BINGO
5
Jumping Jacks
10 Steps Pretend Walk on Balance Beam
5
Lunges
10
Wind Mills
Side to Side
10
jumps
5
Monkey Jumps Side To Side
1
Lap Around the
Pavilion
10
seconds
jog in place