5 Deep Breathing Exercises 5 Seconds of Stand on left leg 10 seconds jog in place 5 Push Ups 5 Pretend Jump Roping 10 jumps 5 Monkey Jumps Side to Side 5 Left Knee- Ups 5 Backward Arm Rotations 5 Hops on Left Foot 5 forward arm rotations 5 Lunges 5 Hops on Right Foot 5 Steps Walking Like an Elephant 5 Right Knee-Ups 10 Wind Mills Side to Side 5 Touch Your Toes 1 Lap Around the Pavilion 5 laps Around Your Bingo 10 Steps Pretend Walk on Balance Beam 5 Jumping Jacks 10 Sky Reaches- Arms Up, On Tip Toes 5 Mountain Climbers 5 Seconds of stand on right leg 5 Deep Breathing Exercises 5 Seconds of Stand on left leg 10 seconds jog in place 5 Push Ups 5 Pretend Jump Roping 10 jumps 5 Monkey Jumps Side to Side 5 Left Knee- Ups 5 Backward Arm Rotations 5 Hops on Left Foot 5 forward arm rotations 5 Lunges 5 Hops on Right Foot 5 Steps Walking Like an Elephant 5 Right Knee-Ups 10 Wind Mills Side to Side 5 Touch Your Toes 1 Lap Around the Pavilion 5 laps Around Your Bingo 10 Steps Pretend Walk on Balance Beam 5 Jumping Jacks 10 Sky Reaches- Arms Up, On Tip Toes 5 Mountain Climbers 5 Seconds of stand on right leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Deep
Breathing Exercises
5
Seconds of Stand on left leg
10
seconds jog in place
5
Push Ups
5
Pretend Jump Roping
10
jumps
5
Monkey Jumps Side to Side
5
Left Knee-Ups
5
Backward Arm Rotations
5
Hops on Left Foot
5
forward arm rotations
5
Lunges
5
Hops on Right Foot
5 Steps Walking Like an Elephant
5
Right Knee-Ups
10
Wind Mills Side to Side
5
Touch Your Toes
1
Lap Around the Pavilion
5 laps Around Your Bingo
10 Steps Pretend Walk on Balance Beam
5
Jumping
Jacks
10 Sky Reaches-Arms Up, On Tip Toes
5
Mountain Climbers
5
Seconds
of stand on right leg