10 seconds jog in place 5 laps Around Your Bingo 5 Push Ups 5 Backward Arm Rotations 5 Touch Your Toes 5 Pretend Jump Roping 10 Wind Mills Side to Side 5 Lunges 5 Jumping Jacks 5 Right Knee-Ups 5 Deep Breathing Exercises 1 Lap Around the Pavilion 5 Hops on Right Foot 5 Left Knee- Ups 5 forward arm rotations 5 Mountain Climbers 5 Hops on Left Foot 5 Steps Walking Like an Elephant 10 Sky Reaches- Arms Up, On Tip Toes 5 Seconds of stand on right leg 10 Steps Pretend Walk on Balance Beam 10 jumps 5 Seconds of Stand on left leg 5 Monkey Jumps Side to Side 10 seconds jog in place 5 laps Around Your Bingo 5 Push Ups 5 Backward Arm Rotations 5 Touch Your Toes 5 Pretend Jump Roping 10 Wind Mills Side to Side 5 Lunges 5 Jumping Jacks 5 Right Knee-Ups 5 Deep Breathing Exercises 1 Lap Around the Pavilion 5 Hops on Right Foot 5 Left Knee- Ups 5 forward arm rotations 5 Mountain Climbers 5 Hops on Left Foot 5 Steps Walking Like an Elephant 10 Sky Reaches- Arms Up, On Tip Toes 5 Seconds of stand on right leg 10 Steps Pretend Walk on Balance Beam 10 jumps 5 Seconds of Stand on left leg 5 Monkey Jumps Side to Side
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
seconds jog in place
5 laps Around Your Bingo
5
Push Ups
5
Backward Arm Rotations
5
Touch Your Toes
5
Pretend Jump Roping
10
Wind Mills Side to Side
5
Lunges
5
Jumping
Jacks
5
Right Knee-Ups
5
Deep
Breathing Exercises
1
Lap Around the Pavilion
5
Hops on Right Foot
5
Left Knee-Ups
5
forward arm rotations
5
Mountain Climbers
5
Hops on Left Foot
5 Steps Walking Like an Elephant
10 Sky Reaches-Arms Up, On Tip Toes
5
Seconds
of stand on right leg
10 Steps Pretend Walk on Balance Beam
10
jumps
5
Seconds of Stand on left leg
5
Monkey Jumps Side to Side