NightmaresSubstanceUseCopingAvoidanceLossHypervigilanceDomesticViolenceEmotionalMeditationAlcoholUseComplexPTSDDepressionVerbalAbuseTraumaCodeWordsFlashbacksSexualAbuseNumbFutureGroundingLoss ofIdentityPreparingforChangeSelf-respectSafetyOverwhelmedAnxietyPhysicalAbuseRelaxationStressResponseNightmaresSubstanceUseCopingAvoidanceLossHypervigilanceDomesticViolenceEmotionalMeditationAlcoholUseComplexPTSDDepressionVerbalAbuseTraumaCodeWordsFlashbacksSexualAbuseNumbFutureGroundingLoss ofIdentityPreparingforChangeSelf-respectSafetyOverwhelmedAnxietyPhysicalAbuseRelaxationStressResponse

Empowerment BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Nightmares
  2. Substance Use
  3. Coping
  4. Avoidance
  5. Loss
  6. Hypervigilance
  7. Domestic Violence
  8. Emotional
  9. Meditation
  10. Alcohol Use
  11. Complex PTSD
  12. Depression
  13. Verbal Abuse
  14. Trauma
  15. Code Words
  16. Flashbacks
  17. Sexual Abuse
  18. Numb
  19. Future
  20. Grounding
  21. Loss of Identity
  22. Preparing for Change
  23. Self-respect
  24. Safety
  25. Overwhelmed
  26. Anxiety
  27. Physical Abuse
  28. Relaxation
  29. Stress Response