DepressionPreparingforChangeSubstanceUseComplexPTSDCodeWordsAnxietyRelaxationSafetyHypervigilanceNumbDomesticViolenceFlashbacksEmotionalAvoidanceLossTraumaGroundingSelf-respectMeditationVerbalAbuseAlcoholUseFutureOverwhelmedSexualAbuseLoss ofIdentityPhysicalAbuseCopingNightmaresStressResponseDepressionPreparingforChangeSubstanceUseComplexPTSDCodeWordsAnxietyRelaxationSafetyHypervigilanceNumbDomesticViolenceFlashbacksEmotionalAvoidanceLossTraumaGroundingSelf-respectMeditationVerbalAbuseAlcoholUseFutureOverwhelmedSexualAbuseLoss ofIdentityPhysicalAbuseCopingNightmaresStressResponse

Empowerment BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Depression
  2. Preparing for Change
  3. Substance Use
  4. Complex PTSD
  5. Code Words
  6. Anxiety
  7. Relaxation
  8. Safety
  9. Hypervigilance
  10. Numb
  11. Domestic Violence
  12. Flashbacks
  13. Emotional
  14. Avoidance
  15. Loss
  16. Trauma
  17. Grounding
  18. Self-respect
  19. Meditation
  20. Verbal Abuse
  21. Alcohol Use
  22. Future
  23. Overwhelmed
  24. Sexual Abuse
  25. Loss of Identity
  26. Physical Abuse
  27. Coping
  28. Nightmares
  29. Stress Response