Fly like abirdaroundthe roomPenguinwaddleacross theroom5MonkeyswingsHorsegallop for10secondsJump onyour leftfoot for 5seconds7 FrogjumpsJog inplace for10seconds5JumpingjacksSwing yourelephanttrunk 5timesBear walkacross theroomSkipacrossthe roomSlither likea snakeacross theroomWalksidewaysacross theroomGiraffewalkacross theroom10AlligatorchompsJump onyour rightfoot for 5secondsWalk onyour tip-toes acrossthe room5KangaroojumpsCrab walkacross theroomBunnyhop for 10secondsTake 5giantstepsMarch inplace for10seconds5JumpingdolphinsBearclimb for10secondsFly like abirdaroundthe roomPenguinwaddleacross theroom5MonkeyswingsHorsegallop for10secondsJump onyour leftfoot for 5seconds7 FrogjumpsJog inplace for10seconds5JumpingjacksSwing yourelephanttrunk 5timesBear walkacross theroomSkipacrossthe roomSlither likea snakeacross theroomWalksidewaysacross theroomGiraffewalkacross theroom10AlligatorchompsJump onyour rightfoot for 5secondsWalk onyour tip-toes acrossthe room5KangaroojumpsCrab walkacross theroomBunnyhop for 10secondsTake 5giantstepsMarch inplace for10seconds5JumpingdolphinsBearclimb for10seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fly like a bird around the room
  2. Penguin waddle across the room
  3. 5 Monkey swings
  4. Horse gallop for 10 seconds
  5. Jump on your left foot for 5 seconds
  6. 7 Frog jumps
  7. Jog in place for 10 seconds
  8. 5 Jumping jacks
  9. Swing your elephant trunk 5 times
  10. Bear walk across the room
  11. Skip across the room
  12. Slither like a snake across the room
  13. Walk sideways across the room
  14. Giraffe walk across the room
  15. 10 Alligator chomps
  16. Jump on your right foot for 5 seconds
  17. Walk on your tip-toes across the room
  18. 5 Kangaroo jumps
  19. Crab walk across the room
  20. Bunny hop for 10 seconds
  21. Take 5 giant steps
  22. March in place for 10 seconds
  23. 5 Jumping dolphins
  24. Bear climb for 10 seconds