5KangaroojumpsHorsegallop for10secondsFly like abirdaroundthe room5MonkeyswingsJump onyour leftfoot for 5secondsTake 5giantstepsSlither likea snakeacross theroomPenguinwaddleacross theroomCrab walkacross theroomSwing yourelephanttrunk 5timesJog inplace for10secondsWalksidewaysacross theroom5JumpingdolphinsMarch inplace for10seconds7 FrogjumpsBear walkacross theroom10AlligatorchompsWalk onyour tip-toes acrossthe roomSkipacrossthe roomBunnyhop for 10secondsJump onyour rightfoot for 5seconds5JumpingjacksGiraffewalkacross theroomBearclimb for10seconds5KangaroojumpsHorsegallop for10secondsFly like abirdaroundthe room5MonkeyswingsJump onyour leftfoot for 5secondsTake 5giantstepsSlither likea snakeacross theroomPenguinwaddleacross theroomCrab walkacross theroomSwing yourelephanttrunk 5timesJog inplace for10secondsWalksidewaysacross theroom5JumpingdolphinsMarch inplace for10seconds7 FrogjumpsBear walkacross theroom10AlligatorchompsWalk onyour tip-toes acrossthe roomSkipacrossthe roomBunnyhop for 10secondsJump onyour rightfoot for 5seconds5JumpingjacksGiraffewalkacross theroomBearclimb for10seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Kangaroo jumps
  2. Horse gallop for 10 seconds
  3. Fly like a bird around the room
  4. 5 Monkey swings
  5. Jump on your left foot for 5 seconds
  6. Take 5 giant steps
  7. Slither like a snake across the room
  8. Penguin waddle across the room
  9. Crab walk across the room
  10. Swing your elephant trunk 5 times
  11. Jog in place for 10 seconds
  12. Walk sideways across the room
  13. 5 Jumping dolphins
  14. March in place for 10 seconds
  15. 7 Frog jumps
  16. Bear walk across the room
  17. 10 Alligator chomps
  18. Walk on your tip-toes across the room
  19. Skip across the room
  20. Bunny hop for 10 seconds
  21. Jump on your right foot for 5 seconds
  22. 5 Jumping jacks
  23. Giraffe walk across the room
  24. Bear climb for 10 seconds