Walk onyour tip-toes acrossthe roomJump onyour leftfoot for 5secondsWalksidewaysacross theroom5MonkeyswingsBearclimb for10seconds5JumpingjacksGiraffewalkacross theroomCrab walkacross theroomJog inplace for10secondsMarch inplace for10secondsHorsegallop for10seconds5Kangaroojumps10AlligatorchompsSwing yourelephanttrunk 5timesPenguinwaddleacross theroomSkipacrossthe room7 FrogjumpsBunnyhop for 10secondsBear walkacross theroomTake 5giantstepsJump onyour rightfoot for 5seconds5JumpingdolphinsSlither likea snakeacross theroomFly like abirdaroundthe roomWalk onyour tip-toes acrossthe roomJump onyour leftfoot for 5secondsWalksidewaysacross theroom5MonkeyswingsBearclimb for10seconds5JumpingjacksGiraffewalkacross theroomCrab walkacross theroomJog inplace for10secondsMarch inplace for10secondsHorsegallop for10seconds5Kangaroojumps10AlligatorchompsSwing yourelephanttrunk 5timesPenguinwaddleacross theroomSkipacrossthe room7 FrogjumpsBunnyhop for 10secondsBear walkacross theroomTake 5giantstepsJump onyour rightfoot for 5seconds5JumpingdolphinsSlither likea snakeacross theroomFly like abirdaroundthe room

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your tip-toes across the room
  2. Jump on your left foot for 5 seconds
  3. Walk sideways across the room
  4. 5 Monkey swings
  5. Bear climb for 10 seconds
  6. 5 Jumping jacks
  7. Giraffe walk across the room
  8. Crab walk across the room
  9. Jog in place for 10 seconds
  10. March in place for 10 seconds
  11. Horse gallop for 10 seconds
  12. 5 Kangaroo jumps
  13. 10 Alligator chomps
  14. Swing your elephant trunk 5 times
  15. Penguin waddle across the room
  16. Skip across the room
  17. 7 Frog jumps
  18. Bunny hop for 10 seconds
  19. Bear walk across the room
  20. Take 5 giant steps
  21. Jump on your right foot for 5 seconds
  22. 5 Jumping dolphins
  23. Slither like a snake across the room
  24. Fly like a bird around the room