Penguinwaddleacross theroomJump onyour rightfoot for 5secondsSkipacrossthe roomGiraffewalkacross theroomWalksidewaysacross theroom5MonkeyswingsWalk onyour tip-toes acrossthe roomFly like abirdaroundthe roomHorsegallop for10secondsCrab walkacross theroomSlither likea snakeacross theroom10AlligatorchompsBunnyhop for 10seconds5Jumpingjacks7 FrogjumpsTake 5giantstepsJump onyour leftfoot for 5seconds5JumpingdolphinsBearclimb for10seconds5KangaroojumpsMarch inplace for10secondsSwing yourelephanttrunk 5timesBear walkacross theroomJog inplace for10secondsPenguinwaddleacross theroomJump onyour rightfoot for 5secondsSkipacrossthe roomGiraffewalkacross theroomWalksidewaysacross theroom5MonkeyswingsWalk onyour tip-toes acrossthe roomFly like abirdaroundthe roomHorsegallop for10secondsCrab walkacross theroomSlither likea snakeacross theroom10AlligatorchompsBunnyhop for 10seconds5Jumpingjacks7 FrogjumpsTake 5giantstepsJump onyour leftfoot for 5seconds5JumpingdolphinsBearclimb for10seconds5KangaroojumpsMarch inplace for10secondsSwing yourelephanttrunk 5timesBear walkacross theroomJog inplace for10seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Penguin waddle across the room
  2. Jump on your right foot for 5 seconds
  3. Skip across the room
  4. Giraffe walk across the room
  5. Walk sideways across the room
  6. 5 Monkey swings
  7. Walk on your tip-toes across the room
  8. Fly like a bird around the room
  9. Horse gallop for 10 seconds
  10. Crab walk across the room
  11. Slither like a snake across the room
  12. 10 Alligator chomps
  13. Bunny hop for 10 seconds
  14. 5 Jumping jacks
  15. 7 Frog jumps
  16. Take 5 giant steps
  17. Jump on your left foot for 5 seconds
  18. 5 Jumping dolphins
  19. Bear climb for 10 seconds
  20. 5 Kangaroo jumps
  21. March in place for 10 seconds
  22. Swing your elephant trunk 5 times
  23. Bear walk across the room
  24. Jog in place for 10 seconds