ValidationBoundariesInterpersonalskillsChainanalysisDistractionThreeP'sSelf-SootheExplorationandchangeCrisismanagementSurvivalstrategiesSplittingRegulationandcontrolMindfulnessEmotionRegulationBorderlinepersonalitydisorderMakingarequestDBTSayingnoCoreemotionalneedsAntisocialpersonalitydisorderEmotionalcontainmentDistresstoleranceBrokenrecordtechniqueIntegrationandsynthesisValidationBoundariesInterpersonalskillsChainanalysisDistractionThreeP'sSelf-SootheExplorationandchangeCrisismanagementSurvivalstrategiesSplittingRegulationandcontrolMindfulnessEmotionRegulationBorderlinepersonalitydisorderMakingarequestDBTSayingnoCoreemotionalneedsAntisocialpersonalitydisorderEmotionalcontainmentDistresstoleranceBrokenrecordtechniqueIntegrationandsynthesis

Personality disorder awareness bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Validation
  2. Boundaries
  3. Interpersonal skills
  4. Chain analysis
  5. Distraction
  6. Three P's
  7. Self-Soothe
  8. Exploration and change
  9. Crisis management
  10. Survival strategies
  11. Splitting
  12. Regulation and control
  13. Mindfulness
  14. Emotion Regulation
  15. Borderline personality disorder
  16. Making a request
  17. DBT
  18. Saying no
  19. Core emotional needs
  20. Antisocial personality disorder
  21. Emotional containment
  22. Distress tolerance
  23. Broken record technique
  24. Integration and synthesis