Listen to Music Think it Through Relaxation Smile Instead of Frown Exercise Speak Softly Check your Progress Take a Deep Breath Self Control Talk to someone you trust Talk to someone you trust Put Yourself in Their Shoes Meditation Count to 10 Relax Your Muscles Journal Your Thoughts Make a decision Take a break Forgive Focus on the Positive Know Your Personal Triggers Use Your Imagination Make No Assumptions Visualize Your Peaceful Place Self Awareness Listen to Music Think it Through Relaxation Smile Instead of Frown Exercise Speak Softly Check your Progress Take a Deep Breath Self Control Talk to someone you trust Talk to someone you trust Put Yourself in Their Shoes Meditation Count to 10 Relax Your Muscles Journal Your Thoughts Make a decision Take a break Forgive Focus on the Positive Know Your Personal Triggers Use Your Imagination Make No Assumptions Visualize Your Peaceful Place Self Awareness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to Music
Think it Through
Relaxation
Smile Instead of Frown
Exercise
Speak Softly
Check your Progress
Take a Deep Breath
Self Control
Talk to someone you trust
Talk to someone you trust
Put Yourself in Their Shoes
Meditation
Count to 10
Relax Your Muscles
Journal Your Thoughts
Make a decision
Take a break
Forgive
Focus on the Positive
Know Your Personal Triggers
Use Your Imagination
Make No Assumptions
Visualize Your Peaceful Place
Self Awareness