Focus on the Positive Take a break Exercise Visualize Your Peaceful Place Talk to someone you trust Forgive Listen to Music Know Your Personal Triggers Use Your Imagination Speak Softly Self Control Make a decision Relax Your Muscles Make No Assumptions Take a Deep Breath Meditation Smile Instead of Frown Self Awareness Count to 10 Think it Through Journal Your Thoughts Put Yourself in Their Shoes Check your Progress Relaxation Talk to someone you trust Focus on the Positive Take a break Exercise Visualize Your Peaceful Place Talk to someone you trust Forgive Listen to Music Know Your Personal Triggers Use Your Imagination Speak Softly Self Control Make a decision Relax Your Muscles Make No Assumptions Take a Deep Breath Meditation Smile Instead of Frown Self Awareness Count to 10 Think it Through Journal Your Thoughts Put Yourself in Their Shoes Check your Progress Relaxation Talk to someone you trust
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Focus on the Positive
Take a break
Exercise
Visualize Your Peaceful Place
Talk to someone you trust
Forgive
Listen to Music
Know Your Personal Triggers
Use Your Imagination
Speak Softly
Self Control
Make a decision
Relax Your Muscles
Make No Assumptions
Take a Deep Breath
Meditation
Smile Instead of Frown
Self Awareness
Count to 10
Think it Through
Journal Your Thoughts
Put Yourself in Their Shoes
Check your Progress
Relaxation
Talk to someone you trust