SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. V-Ups (10)
2. Bicycle (15 seconds)
3. Wall Sit (20 seconds)
4. High Knees (20)
5. Star Jumps (10)
6. Pretend Jump Rope (15)
7. Lunges (20)
8. Air Swimming (15 seconds)
9. Superman (10 seconds)
10. Big Arm Circles (20)
11. Run in Place (20 seconds)
12. Squats (10)
13. Small Arm Circles (20)
14. Dips (10)
15. Left Side Leg Raises (10)
16. Mountain Climbers (10)
17. Plank (15 seconds)
18. Burpees (5)
19. Arm Curls (20)
20. Push Ups (10)
21. Butterfly Kicks (20 seconds)
22. Jumping Jacks (10)
23. Right Side Leg Raises (10)
24. Crunches (15)