SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (10)
2. Small Arm Circles (20)
3. Star Jumps (10)
4. Air Swimming (15 seconds)
5. Pretend Jump Rope (15)
6. Wall Sit (20 seconds)
7. Big Arm Circles (20)
8. Left Side Leg Raises (10)
9. Run in Place (20 seconds)
10. Crunches (15)
11. Dips (10)
12. Butterfly Kicks (20 seconds)
13. Lunges (20)
14. Squats (10)
15. V-Ups (10)
16. Push Ups (10)
17. Bicycle (15 seconds)
18. Right Side Leg Raises (10)
19. Arm Curls (20)
20. Burpees (5)
21. Plank (15 seconds)
22. Superman (10 seconds)
23. Mountain Climbers (10)
24. High Knees (20)