SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Air Swimming (15 seconds)
2. Push Ups (10)
3. Run in Place (20 seconds)
4. Dips (10)
5. Squats (10)
6. Superman (10 seconds)
7. High Knees (20)
8. Mountain Climbers (10)
9. Pretend Jump Rope (15)
10. Wall Sit (20 seconds)
11. Big Arm Circles (20)
12. Bicycle (15 seconds)
13. Jumping Jacks (10)
14. Plank (15 seconds)
15. V-Ups (10)
16. Crunches (15)
17. Star Jumps (10)
18. Lunges (20)
19. Burpees (5)
20. Left Side Leg Raises (10)
21. Small Arm Circles (20)
22. Butterfly Kicks (20 seconds)
23. Right Side Leg Raises (10)
24. Arm Curls (20)