SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lunges (20)
2. Run in Place (20 seconds)
3. Air Swimming (15 seconds)
4. Butterfly Kicks (20 seconds)
5. Superman (10 seconds)
6. Push Ups (10)
7. Bicycle (15 seconds)
8. Big Arm Circles (20)
9. Dips (10)
10. Crunches (15)
11. Pretend Jump Rope (15)
12. V-Ups (10)
13. Squats (10)
14. Left Side Leg Raises (10)
15. Right Side Leg Raises (10)
16. Star Jumps (10)
17. Jumping Jacks (10)
18. Burpees (5)
19. Plank (15 seconds)
20. High Knees (20)
21. Mountain Climbers (10)
22. Arm Curls (20)
23. Small Arm Circles (20)
24. Wall Sit (20 seconds)