Right Side Leg Raises (10) Push Ups (10) V-Ups (10) Wall Sit (20 seconds) Crunches (15) Left Side Leg Raises (10) Air Swimming (15 seconds) Butterfly Kicks (20 seconds) Jumping Jacks (10) High Knees (20) Mountain Climbers (10) Lunges (20) Squats (10) Superman (10 seconds) Small Arm Circles (20) Star Jumps (10) Plank (15 seconds) Run in Place (20 seconds) Bicycle (15 seconds) Big Arm Circles (20) Arm Curls (20) Dips (10) Pretend Jump Rope (15) Burpees (5) Right Side Leg Raises (10) Push Ups (10) V-Ups (10) Wall Sit (20 seconds) Crunches (15) Left Side Leg Raises (10) Air Swimming (15 seconds) Butterfly Kicks (20 seconds) Jumping Jacks (10) High Knees (20) Mountain Climbers (10) Lunges (20) Squats (10) Superman (10 seconds) Small Arm Circles (20) Star Jumps (10) Plank (15 seconds) Run in Place (20 seconds) Bicycle (15 seconds) Big Arm Circles (20) Arm Curls (20) Dips (10) Pretend Jump Rope (15) Burpees (5)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Right Side Leg Raises
(10)
Push Ups
(10)
V-Ups
(10)
Wall Sit
(20 seconds)
Crunches (15)
Left Side Leg Raises
(10)
Air Swimming
(15 seconds)
Butterfly Kicks
(20 seconds)
Jumping Jacks
(10)
High Knees
(20)
Mountain Climbers
(10)
Lunges
(20)
Squats
(10)
Superman
(10 seconds)
Small Arm Circles
(20)
Star Jumps
(10)
Plank
(15 seconds)
Run in Place (20 seconds)
Bicycle
(15 seconds)
Big Arm Circles
(20)
Arm Curls
(20)
Dips
(10)
Pretend Jump Rope
(15)
Burpees
(5)