SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Butterfly Kicks (20 seconds)
2. High Knees (20)
3. Plank (15 seconds)
4. Wall Sit (20 seconds)
5. Crunches (15)
6. Bicycle (15 seconds)
7. Pretend Jump Rope (15)
8. V-Ups (10)
9. Right Side Leg Raises (10)
10. Small Arm Circles (20)
11. Dips (10)
12. Star Jumps (10)
13. Push Ups (10)
14. Superman (10 seconds)
15. Big Arm Circles (20)
16. Arm Curls (20)
17. Mountain Climbers (10)
18. Jumping Jacks (10)
19. Squats (10)
20. Burpees (5)
21. Left Side Leg Raises (10)
22. Run in Place (20 seconds)
23. Air Swimming (15 seconds)
24. Lunges (20)