SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Butterfly Kicks (20 seconds)
2. Big Arm Circles (20)
3. V-Ups (10)
4. Lunges (20)
5. Air Swimming (15 seconds)
6. Run in Place (20 seconds)
7. Plank (15 seconds)
8. Pretend Jump Rope (15)
9. Push Ups (10)
10. Left Side Leg Raises (10)
11. Dips (10)
12. Arm Curls (20)
13. Crunches (15)
14. Burpees (5)
15. Small Arm Circles (20)
16. Wall Sit (20 seconds)
17. Mountain Climbers (10)
18. High Knees (20)
19. Star Jumps (10)
20. Bicycle (15 seconds)
21. Squats (10)
22. Superman (10 seconds)
23. Right Side Leg Raises (10)
24. Jumping Jacks (10)