SAC FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pretend Jump Rope (15)
2. Right Side Leg Raises (10)
3. Butterfly Kicks (20 seconds)
4. Mountain Climbers (10)
5. Arm Curls (20)
6. Superman (10 seconds)
7. V-Ups (10)
8. High Knees (20)
9. Run in Place (20 seconds)
10. Dips (10)
11. Plank (15 seconds)
12. Left Side Leg Raises (10)
13. Jumping Jacks (10)
14. Crunches (15)
15. Burpees (5)
16. Bicycle (15 seconds)
17. Squats (10)
18. Air Swimming (15 seconds)
19. Push Ups (10)
20. Lunges (20)
21. Wall Sit (20 seconds)
22. Small Arm Circles (20)
23. Big Arm Circles (20)
24. Star Jumps (10)