(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for everyday for a week
Bring a Healthy Snack to share
Try a fruit or Veggie you have never had
Go for a walk on your lunch break x 5
Ask a coworker to go for a walk on break
Try a new exercise
Complete a healthy Webinar*
Drink Water with every meal
try a health recipe from simplywell.com
Stretch for 15 minutes a day x 7
Award an impression to someone
Try a relaxation app
Replace soda with water for a week
Post your favorite healthy recipe to Connect
Bio metric Screening*
Read the nutricion label on everything you eat x 5 days
Park a 5 minute walk from your desitination x 5
Send someone a Thank you
Attend a webinar at mindwell.com*
Be electronic free during meals x 3
Have your BMI measured*
try a new veggie everyday x 3
Eat a healthy snack x 5
Drink Eight 8 oz of water for one week
Participate in a Nutrition Program*
Participate in a fun/walk run*
Take a selfie doing a healthy activity and post to Connect
