(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Park a 5 minute walk from your desitination x 5
Send someone a Thank you
Bio metric Screening*
Have your BMI measured*
Drink Eight 8 oz of water for one week
Meditate for everyday for a week
try a health recipe from simplywell.com
Post your favorite healthy recipe to Connect
Participate in a Nutrition Program*
Try a fruit or Veggie you have never had
Be electronic free during meals x 3
Try a new exercise
Try a relaxation app
Drink Water with every meal
try a new veggie everyday x 3
Give up sweets for 5 days
Ask a coworker to go for a walk on break
Complete a healthy Webinar*
Award an impression to someone
Have a salad instead of fries
Eat a healthy snack x 5
Attend a webinar at mindwell.com*
Go for a walk on your lunch break x 5
Replace soda with water for a week
Complete a 30 challenege*
Take a selfie doing a healthy activity and post to Connect
Participate in a fun/walk run*
Bring a Healthy Snack to share
Read the nutricion label on everything you eat x 5 days
