(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Eat a healthy snack x 5
Complete a healthy Webinar*
Try a fruit or Veggie you have never had
Take a selfie doing a healthy activity and post to Connect
Bring a Healthy Snack to share
Participate in a Nutrition Program*
Ask a coworker to go for a walk on break
Give up sweets for 5 days
Try a relaxation app
try a new veggie everyday x 3
Go for a walk on your lunch break x 5
Bio metric Screening*
Post your favorite healthy recipe to Connect
Send someone a Thank you
Participate in a fun/walk run*
Try a new exercise
try a health recipe from simplywell.com
Have a salad instead of fries
Have your BMI measured*
Stretch for 15 minutes a day x 7
Meditate for everyday for a week
Award an impression to someone
Complete a 30 challenege*
Attend a webinar at mindwell.com*
Drink Eight 8 oz of water for one week
Drink Water with every meal
Read the nutricion label on everything you eat x 5 days
