(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be electronic free during meals x 3
Award an impression to someone
Have a salad instead of fries
try a new veggie everyday x 3
Bring a Healthy Snack to share
Attend a webinar at mindwell.com*
Bio metric Screening*
Go for a walk on your lunch break x 5
Replace soda with water for a week
Try a fruit or Veggie you have never had
Participate in a fun/walk run*
Give up sweets for 5 days
Stretch for 15 minutes a day x 7
Drink Water with every meal
Complete a healthy Webinar*
Read the nutricion label on everything you eat x 5 days
Post your favorite healthy recipe to Connect
Have your BMI measured*
Try a new exercise
Drink Eight 8 oz of water for one week
Eat a healthy snack x 5
Complete a 30 challenege*
Take a selfie doing a healthy activity and post to Connect
