(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a fruit or Veggie you have never had
Complete a 30 challenege*
Complete a healthy Webinar*
Attend a webinar at mindwell.com*
Eat a healthy snack x 5
Award an impression to someone
Bio metric Screening*
Stretch for 15 minutes a day x 7
Bring a Healthy Snack to share
try a health recipe from simplywell.com
Ask a coworker to go for a walk on break
Be electronic free during meals x 3
Go for a walk on your lunch break x 5
Park a 5 minute walk from your desitination x 5
Give up sweets for 5 days
Drink Water with every meal
Have a salad instead of fries
Replace soda with water for a week
Have your BMI measured*
Try a new exercise
Read the nutricion label on everything you eat x 5 days
Participate in a fun/walk run*
Take a selfie doing a healthy activity and post to Connect