WritepoetryExerciseArts &craftsBuy asmalltreatDanceVolunteerListento talkradioCrosswordsListentomusicCall afriendCooknewdishMeditationHelpsomeoneelseCryJournalYogaPopballoonsFunnymovie orTV showTake abathRandomact ofkindnessCleanJigsawpuzzlesPrayLearnnewhobbyWritepoetryExerciseArts &craftsBuy asmalltreatDanceVolunteerListento talkradioCrosswordsListentomusicCall afriendCooknewdishMeditationHelpsomeoneelseCryJournalYogaPopballoonsFunnymovie orTV showTake abathRandomact ofkindnessCleanJigsawpuzzlesPrayLearnnewhobby

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write poetry
  2. Exercise
  3. Arts & crafts
  4. Buy a small treat
  5. Dance
  6. Volunteer
  7. Listen to talk radio
  8. Crosswords
  9. Listen to music
  10. Call a friend
  11. Cook new dish
  12. Meditation
  13. Help someone else
  14. Cry
  15. Journal
  16. Yoga
  17. Pop balloons
  18. Funny movie or TV show
  19. Take a bath
  20. Random act of kindness
  21. Clean
  22. Jigsaw puzzles
  23. Pray
  24. Learn new hobby