PrayHelpsomeoneelseCleanArts &craftsVolunteerCall afriendLearnnewhobbyMeditationCrosswordsWritepoetryCooknewdishYogaTake abathJournalFunnymovie orTV showListentomusicDanceListento talkradioPopballoonsJigsawpuzzlesCryRandomact ofkindnessExerciseBuy asmalltreatPrayHelpsomeoneelseCleanArts &craftsVolunteerCall afriendLearnnewhobbyMeditationCrosswordsWritepoetryCooknewdishYogaTake abathJournalFunnymovie orTV showListentomusicDanceListento talkradioPopballoonsJigsawpuzzlesCryRandomact ofkindnessExerciseBuy asmalltreat

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Help someone else
  3. Clean
  4. Arts & crafts
  5. Volunteer
  6. Call a friend
  7. Learn new hobby
  8. Meditation
  9. Crosswords
  10. Write poetry
  11. Cook new dish
  12. Yoga
  13. Take a bath
  14. Journal
  15. Funny movie or TV show
  16. Listen to music
  17. Dance
  18. Listen to talk radio
  19. Pop balloons
  20. Jigsaw puzzles
  21. Cry
  22. Random act of kindness
  23. Exercise
  24. Buy a small treat