YogaCrosswordsPrayArts &craftsRandomact ofkindnessJournalWritepoetryVolunteerHelpsomeoneelseCall afriendCryListentomusicMeditationLearnnewhobbyCleanBuy asmalltreatFunnymovie orTV showJigsawpuzzlesListento talkradioExerciseCooknewdishTake abathDancePopballoonsYogaCrosswordsPrayArts &craftsRandomact ofkindnessJournalWritepoetryVolunteerHelpsomeoneelseCall afriendCryListentomusicMeditationLearnnewhobbyCleanBuy asmalltreatFunnymovie orTV showJigsawpuzzlesListento talkradioExerciseCooknewdishTake abathDancePopballoons

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Crosswords
  3. Pray
  4. Arts & crafts
  5. Random act of kindness
  6. Journal
  7. Write poetry
  8. Volunteer
  9. Help someone else
  10. Call a friend
  11. Cry
  12. Listen to music
  13. Meditation
  14. Learn new hobby
  15. Clean
  16. Buy a small treat
  17. Funny movie or TV show
  18. Jigsaw puzzles
  19. Listen to talk radio
  20. Exercise
  21. Cook new dish
  22. Take a bath
  23. Dance
  24. Pop balloons