•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.TensorFasciaLatae •Originates atinferior ramusof pubis •Adducts andflexes hip jt.vastusmedialisiliopsoas•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.rectusfemoris•Originates atischialtuberosity •Inserts intohead of fibulailiacusGluteusMediusBicepsfemoris,shorthead•Synergist to thegemellus superior •Originates at theanterior sacrumGemellusSuperiorGracilis•Originates atanteriorproximal femur •Extends kneejt.Quadratusfemoris•Originates atpubis •Adducts andflexes hip jt.sartorius•originates at thelinea aspera,lateral lip •extends knee jt.•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceObturatorInternusSemitendinosusGluteusMaximus•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemur•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.TensorFasciaLatae•Originates atinferior ramusof pubis •Adducts andflexes hip jt.vastusmedialisiliopsoas•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.rectusfemoris•Originates atischialtuberosity •Inserts intohead of fibulailiacusGluteusMediusBicepsfemoris,shorthead•Synergist to thegemellus superior •Originates at theanterior sacrumGemellusSuperiorGracilis•Originates atanteriorproximal femur •Extends kneejt.Quadratusfemoris•Originates atpubis •Adducts andflexes hip jt.sartorius•originates at thelinea aspera,lateral lip •extends knee jt.•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceObturatorInternusSemitendinosusGluteusMaximus•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemur

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  2. Tensor Fascia Latae
  3. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  4. vastus medialis
  5. iliopsoas
  6. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  7. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.
  8. rectus femoris
  9. •Originates at ischial tuberosity •Inserts into head of fibula
  10. iliacus
  11. Gluteus Medius
  12. Biceps femoris, short head
  13. •Synergist to the gemellus superior •Originates at the anterior sacrum
  14. Gemellus Superior
  15. Gracilis
  16. •Originates at anterior proximal femur •Extends knee jt.
  17. Quadratus femoris
  18. •Originates at pubis •Adducts and flexes hip jt.
  19. sartorius
  20. •originates at the linea aspera, lateral lip •extends knee jt.
  21. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  22. Obturator Internus
  23. Semitendinosus
  24. Gluteus Maximus
  25. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur