•Synergist to thegemellus superior •Originates at theanterior sacrumGracilisiliacusBicepsfemoris,shorthead •Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.Quadratusfemoris•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemursartoriusGluteusMaximusGemellusSuperiorrectusfemoris•originates at thelinea aspera,lateral lip •extends knee jt.iliopsoas•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.GluteusMedius•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceSemitendinosusObturatorInternus•Originates atpubis •Adducts andflexes hip jt.vastusmedialis•Originates atanteriorproximal femur •Extends kneejt.TensorFasciaLatae•Originates atinferior ramusof pubis •Adducts andflexes hip jt.•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.•Synergist to thegemellus superior •Originates at theanterior sacrumGracilisiliacusBicepsfemoris,shorthead•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.Quadratusfemoris•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemursartoriusGluteusMaximusGemellusSuperiorrectusfemoris•originates at thelinea aspera,lateral lip •extends knee jt.iliopsoas•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.GluteusMedius•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceSemitendinosusObturatorInternus•Originates atpubis •Adducts andflexes hip jt.vastusmedialis•Originates atanteriorproximal femur •Extends kneejt.TensorFasciaLatae•Originates atinferior ramusof pubis •Adducts andflexes hip jt.•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. •Synergist to the gemellus superior •Originates at the anterior sacrum
  2. Gracilis
  3. iliacus
  4. Biceps femoris, short head
  5. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  6. Quadratus femoris
  7. •Originates at ischial tuberosity •Inserts into head of fibula
  8. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  9. sartorius
  10. Gluteus Maximus
  11. Gemellus Superior
  12. rectus femoris
  13. •originates at the linea aspera, lateral lip •extends knee jt.
  14. iliopsoas
  15. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  16. Gluteus Medius
  17. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  18. Semitendinosus
  19. Obturator Internus
  20. •Originates at pubis •Adducts and flexes hip jt.
  21. vastus medialis
  22. •Originates at anterior proximal femur •Extends knee jt.
  23. Tensor Fascia Latae
  24. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  25. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.