Quadratusfemoris •originates at thelinea aspera,lateral lip •extends knee jt.•Originates atpubis •Adducts andflexes hip jt.•Origin isVertebrae T12-L1 •Insertion isiliopubic eminencevastusmedialis•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.iliopsoas•Originates atinferior ramusof pubis •Adducts andflexes hip jt.GluteusMediusGracilis•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemur•Originates atanteriorproximal femur •Extends kneejt.•Synergist to thegemellus superior •Originates at theanterior sacrumBicepsfemoris,shortheadObturatorInternus•Originates atischialtuberosity •Inserts intohead of fibularectusfemoris•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.TensorFasciaLataeSemitendinosusGluteusMaximussartoriusiliacusGemellusSuperiorQuadratusfemoris•originates at thelinea aspera,lateral lip •extends knee jt.•Originates atpubis •Adducts andflexes hip jt.•Origin isVertebrae T12-L1 •Insertion isiliopubic eminencevastusmedialis•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.iliopsoas•Originates atinferior ramusof pubis •Adducts andflexes hip jt.GluteusMediusGracilis•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemur•Originates atanteriorproximal femur •Extends kneejt.•Synergist to thegemellus superior •Originates at theanterior sacrumBicepsfemoris,shortheadObturatorInternus•Originates atischialtuberosity •Inserts intohead of fibularectusfemoris•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.TensorFasciaLataeSemitendinosusGluteusMaximussartoriusiliacusGemellusSuperior

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quadratus femoris
  2. •originates at the linea aspera, lateral lip •extends knee jt.
  3. •Originates at pubis •Adducts and flexes hip jt.
  4. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  5. vastus medialis
  6. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  7. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  8. iliopsoas
  9. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  10. Gluteus Medius
  11. Gracilis
  12. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  13. •Originates at anterior proximal femur •Extends knee jt.
  14. •Synergist to the gemellus superior •Originates at the anterior sacrum
  15. Biceps femoris, short head
  16. Obturator Internus
  17. •Originates at ischial tuberosity •Inserts into head of fibula
  18. rectus femoris
  19. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.
  20. Tensor Fascia Latae
  21. Semitendinosus
  22. Gluteus Maximus
  23. sartorius
  24. iliacus
  25. Gemellus Superior