TensorFasciaLataesartorius•Originates atpectineal line ofpubis   •Adducts and flexesthe hip jt.vastusmedialis•Origin is VertebraeT12-L5   •Inserts into lessertrochanter of femur•originates at thelinea aspera,lateral lip   •extends knee jt.ObturatorInternus•Originates atpubis   •Adducts andflexes hip jt.•Originates at ischialtuberosity   •Inserts into proximalposterior tibia•Originates at inferiorramus of pubis   •Adducts and flexeship jt.•Originates atanterior proximalfemur   •Extends knee jt.GluteusMedius•Originates atischial tuberosity   •Inserts into headof fibulailiopsoasGluteusMaximusBicepsfemoris,shorthead•Originates at thegluteal lines of ilium   •innervated by thesuperior gluteal n.GemellusSuperioriliacus•Inserts into line asperaand adductor tubercleof femur   •Adducts and extendship jt.Gemellusinferior•Origin is VertebraeT12-L1   •Insertion is iliopubiceminenceGracilisrectusfemoris•Synergist to thegemellus superior   •Originates at theanterior sacrumTensorFasciaLataesartorius•Originates atpectineal line ofpubis   •Adducts and flexesthe hip jt.vastusmedialis•Origin is VertebraeT12-L5   •Inserts into lessertrochanter of femur•originates at thelinea aspera,lateral lip   •extends knee jt.ObturatorInternus•Originates atpubis   •Adducts andflexes hip jt.•Originates at ischialtuberosity   •Inserts into proximalposterior tibia•Originates at inferiorramus of pubis   •Adducts and flexeship jt.•Originates atanterior proximalfemur   •Extends knee jt.GluteusMedius•Originates atischial tuberosity   •Inserts into headof fibulailiopsoasGluteusMaximusBicepsfemoris,shorthead•Originates at thegluteal lines of ilium   •innervated by thesuperior gluteal n.GemellusSuperioriliacus•Inserts into line asperaand adductor tubercleof femur   •Adducts and extendship jt.Gemellusinferior•Origin is VertebraeT12-L1   •Insertion is iliopubiceminenceGracilisrectusfemoris•Synergist to thegemellus superior   •Originates at theanterior sacrum

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Tensor Fascia Latae
  2. sartorius
  3. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.
  4. vastus medialis
  5. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  6. •originates at the linea aspera, lateral lip •extends knee jt.
  7. Obturator Internus
  8. •Originates at pubis •Adducts and flexes hip jt.
  9. •Originates at ischial tuberosity •Inserts into proximal posterior tibia
  10. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  11. •Originates at anterior proximal femur •Extends knee jt.
  12. Gluteus Medius
  13. •Originates at ischial tuberosity •Inserts into head of fibula
  14. iliopsoas
  15. Gluteus Maximus
  16. Biceps femoris, short head
  17. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  18. Gemellus Superior
  19. iliacus
  20. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  21. Gemellus inferior
  22. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  23. Gracilis
  24. rectus femoris
  25. •Synergist to the gemellus superior •Originates at the anterior sacrum