iliacusvastusmedialis •Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)•Origin isVertebrae T12-L1 •Insertion isiliopubic eminence•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert footrectusfemoris•Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert footGemellusSuperior•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.•originates at thelinea aspera,lateral lip •extends knee jt.•Originates atischial tuberosity •Inserts intoproximal posteriortibiaObturatorInternus•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Synergist to thegemellus superior •Originates at theanterior sacrumGluteusMediusiliopsoasQuadratusfemorisExtensordigitorumlongusFlexorhallucislongus•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal I•Originates atpubis •Adducts andflexes hip jt.•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.FibularisbrevisPopliteusGracilissartorius•Originates atanteriorproximal femur •Extends kneejt.TensorFasciaLatae•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemurGluteusMaximus•Originates atinferior ramusof pubis •Adducts andflexes hip jt.FlexordigitorumlongusExtensorhallucislongusGemellusinferiorBicepsfemoris,shorthead•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.Semitendinosusiliacusvastusmedialis•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)•Origin isVertebrae T12-L1 •Insertion isiliopubic eminence•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert footrectusfemoris•Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert footGemellusSuperior•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.•originates at thelinea aspera,lateral lip •extends knee jt.•Originates atischial tuberosity •Inserts intoproximal posteriortibiaObturatorInternus•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Synergist to thegemellus superior •Originates at theanterior sacrumGluteusMediusiliopsoasQuadratusfemorisExtensordigitorumlongusFlexorhallucislongus•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal I•Originates atpubis •Adducts andflexes hip jt.•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.FibularisbrevisPopliteusGracilissartorius•Originates atanteriorproximal femur •Extends kneejt.TensorFasciaLatae•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemurGluteusMaximus•Originates atinferior ramusof pubis •Adducts andflexes hip jt.FlexordigitorumlongusExtensorhallucislongusGemellusinferiorBicepsfemoris,shorthead•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.Semitendinosus

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. iliacus
  2. vastus medialis
  3. •Originates at proximal fibula, soleal line of tibia •Inserts into calcaneus (via calcaneal tendon)
  4. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  5. •Inserts into base of metatarsal V •Dorsiflex ankle jt. and evert foot
  6. rectus femoris
  7. •Originates on posterior tibia, fibula, and interosseous membrane •Plantar flex ankle jt., invert foot
  8. Gemellus Superior
  9. •Originates at the medial and lateral condyles of the femur •Innervated by the tibial n.
  10. •originates at the linea aspera, lateral lip •extends knee jt.
  11. •Originates at ischial tuberosity •Inserts into proximal posterior tibia
  12. Obturator Internus
  13. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  14. •Synergist to the gemellus superior •Originates at the anterior sacrum
  15. Gluteus Medius
  16. iliopsoas
  17. Quadratus femoris
  18. Extensor digitorum longus
  19. Flexor hallucis longus
  20. •originates on lateral condyle and proximal tibia, interosseous membrane •inserts in 1st (medial) cuneiform, metatarsal I
  21. •Originates at pubis •Adducts and flexes hip jt.
  22. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.
  23. •Evert foot and plantar flexes ankle jt. •Innervated by superficial fibular n.
  24. Fibularis brevis
  25. Popliteus
  26. Gracilis
  27. sartorius
  28. •Originates at anterior proximal femur •Extends knee jt.
  29. Tensor Fascia Latae
  30. •Originates at ischial tuberosity •Inserts into head of fibula
  31. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  32. Gluteus Maximus
  33. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  34. Flexor digitorum longus
  35. Extensor hallucis longus
  36. Gemellus inferior
  37. Biceps femoris, short head
  38. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  39. Semitendinosus