(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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•Origin is Vertebrae T12-L5
•Inserts into lesser trochanter of femur
Extensor digitorum longus
•Evert foot and plantar flexes ankle jt.
•Innervated by superficial fibular n.
•Originates at ischial tuberosity
•Inserts into head of fibula
Gluteus Medius
rectus femoris
Flexor hallucis longus
Tensor Fascia Latae
•Inserts into base of metatarsal V
•Dorsiflex ankle jt. and evert foot
Gemellus Superior
•Originates at anterior proximal femur
•Extends knee jt.
Obturator Internus
Semitendinosus
sartorius
Fibularis brevis
•Originates on posterior tibia, fibula, and interosseous membrane
•Plantar flex ankle jt., invert foot
Biceps femoris, short head
•Synergist to the gemellus superior
•Originates at the anterior sacrum
•Origin is Vertebrae T12-L1
•Insertion is iliopubic eminence
Quadratus femoris
•Originates at pubis
•Adducts and flexes hip jt.
Gemellus inferior
•Originates at the gluteal lines of ilium
•innervated by the superior gluteal n.
•Originates at pectineal line of pubis
•Adducts and flexes the hip jt.
•originates at the linea aspera, lateral lip
•extends knee jt.
Flexor digitorum longus
•Originates at ischial tuberosity
•Inserts into proximal posterior tibia
iliopsoas
Popliteus
•Inserts into line aspera and adductor tubercle of femur
•Adducts and extends hip jt.
•Originates at inferior ramus of pubis
•Adducts and flexes hip jt.
•Originates at proximal fibula, soleal line of tibia
•Inserts into calcaneus (via calcaneal tendon)
Extensor hallucis longus
Gracilis
iliacus
Gluteus Maximus
vastus medialis
•originates on lateral condyle and proximal tibia, interosseous membrane
•inserts in 1st (medial) cuneiform, metatarsal I
•Originates at the medial and lateral condyles of the femur
•Innervated by the tibial n.