•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn. •Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert footGluteusMaximusrectusfemorisPopliteus•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.sartorius•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)Semitendinosus•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L1 •Insertion isiliopubic eminence•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert footExtensordigitorumlongusFibularisbrevisGluteusMedius•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal IQuadratusfemoris•Synergist to thegemellus superior •Originates at theanterior sacrumGracilisFlexordigitorumlongusGemellusinferior•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.Extensorhallucislongus•Originates atpubis •Adducts andflexes hip jt.TensorFasciaLataeFlexorhallucislongusiliopsoasBicepsfemoris,shorthead•originates at thelinea aspera,lateral lip •extends knee jt.vastusmedialis•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemur•Originates atischial tuberosity •Inserts intoproximal posteriortibia•Originates atinferior ramusof pubis •Adducts andflexes hip jt.ObturatorInternusGemellusSuperior•Originates atanteriorproximal femur •Extends kneejt.iliacus•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.•Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert footGluteusMaximusrectusfemorisPopliteus•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.sartorius•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)Semitendinosus•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L1 •Insertion isiliopubic eminence•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert footExtensordigitorumlongusFibularisbrevisGluteusMedius•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal IQuadratusfemoris•Synergist to thegemellus superior •Originates at theanterior sacrumGracilisFlexordigitorumlongusGemellusinferior•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.Extensorhallucislongus•Originates atpubis •Adducts andflexes hip jt.TensorFasciaLataeFlexorhallucislongusiliopsoasBicepsfemoris,shorthead•originates at thelinea aspera,lateral lip •extends knee jt.vastusmedialis•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemur•Originates atischial tuberosity •Inserts intoproximal posteriortibia•Originates atinferior ramusof pubis •Adducts andflexes hip jt.ObturatorInternusGemellusSuperior•Originates atanteriorproximal femur •Extends kneejt.iliacus

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. •Originates at the medial and lateral condyles of the femur •Innervated by the tibial n.
  2. •Evert foot and plantar flexes ankle jt. •Innervated by superficial fibular n.
  3. •Originates on posterior tibia, fibula, and interosseous membrane •Plantar flex ankle jt., invert foot
  4. Gluteus Maximus
  5. rectus femoris
  6. Popliteus
  7. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  8. sartorius
  9. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  10. •Originates at proximal fibula, soleal line of tibia •Inserts into calcaneus (via calcaneal tendon)
  11. Semitendinosus
  12. •Originates at ischial tuberosity •Inserts into head of fibula
  13. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  14. •Inserts into base of metatarsal V •Dorsiflex ankle jt. and evert foot
  15. Extensor digitorum longus
  16. Fibularis brevis
  17. Gluteus Medius
  18. •originates on lateral condyle and proximal tibia, interosseous membrane •inserts in 1st (medial) cuneiform, metatarsal I
  19. Quadratus femoris
  20. •Synergist to the gemellus superior •Originates at the anterior sacrum
  21. Gracilis
  22. Flexor digitorum longus
  23. Gemellus inferior
  24. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.
  25. Extensor hallucis longus
  26. •Originates at pubis •Adducts and flexes hip jt.
  27. Tensor Fascia Latae
  28. Flexor hallucis longus
  29. iliopsoas
  30. Biceps femoris, short head
  31. •originates at the linea aspera, lateral lip •extends knee jt.
  32. vastus medialis
  33. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  34. •Originates at ischial tuberosity •Inserts into proximal posterior tibia
  35. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  36. Obturator Internus
  37. Gemellus Superior
  38. •Originates at anterior proximal femur •Extends knee jt.
  39. iliacus