PopliteusExtensordigitorumlongusFibularisbrevisBicepsfemoris,shorthead•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.FlexorhallucislongusExtensorhallucislongusSemitendinosus•originates at thelinea aspera,lateral lip •extends knee jt.•Synergist to thegemellus superior •Originates at theanterior sacrumiliacusFlexordigitorumlongus•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.ObturatorInternus•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemurGracilis•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal I•Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert foot•Originates atischial tuberosity •Inserts intoproximal posteriortibia•Originates atinferior ramusof pubis •Adducts andflexes hip jt.GemellusinferiorGemellusSuperiorQuadratusfemorisGluteusMedius•Originates atischialtuberosity •Inserts intohead of fibularectusfemoris•Originates atpubis •Adducts andflexes hip jt.•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceTensorFasciaLatae•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert foot•Originates atanteriorproximal femur •Extends kneejt.GluteusMaximusiliopsoassartoriusvastusmedialis•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.PopliteusExtensordigitorumlongusFibularisbrevisBicepsfemoris,shorthead•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.FlexorhallucislongusExtensorhallucislongusSemitendinosus•originates at thelinea aspera,lateral lip •extends knee jt.•Synergist to thegemellus superior •Originates at theanterior sacrumiliacusFlexordigitorumlongus•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.ObturatorInternus•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemurGracilis•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal I•Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert foot•Originates atischial tuberosity •Inserts intoproximal posteriortibia•Originates atinferior ramusof pubis •Adducts andflexes hip jt.GemellusinferiorGemellusSuperiorQuadratusfemorisGluteusMedius•Originates atischialtuberosity •Inserts intohead of fibularectusfemoris•Originates atpubis •Adducts andflexes hip jt.•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceTensorFasciaLatae•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert foot•Originates atanteriorproximal femur •Extends kneejt.GluteusMaximusiliopsoassartoriusvastusmedialis•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Popliteus
  2. Extensor digitorum longus
  3. Fibularis brevis
  4. Biceps femoris, short head
  5. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  6. Flexor hallucis longus
  7. Extensor hallucis longus
  8. Semitendinosus
  9. •originates at the linea aspera, lateral lip •extends knee jt.
  10. •Synergist to the gemellus superior •Originates at the anterior sacrum
  11. iliacus
  12. Flexor digitorum longus
  13. •Originates at the medial and lateral condyles of the femur •Innervated by the tibial n.
  14. Obturator Internus
  15. •Evert foot and plantar flexes ankle jt. •Innervated by superficial fibular n.
  16. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  17. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  18. Gracilis
  19. •originates on lateral condyle and proximal tibia, interosseous membrane •inserts in 1st (medial) cuneiform, metatarsal I
  20. •Originates on posterior tibia, fibula, and interosseous membrane •Plantar flex ankle jt., invert foot
  21. •Originates at ischial tuberosity •Inserts into proximal posterior tibia
  22. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  23. Gemellus inferior
  24. Gemellus Superior
  25. Quadratus femoris
  26. Gluteus Medius
  27. •Originates at ischial tuberosity •Inserts into head of fibula
  28. rectus femoris
  29. •Originates at pubis •Adducts and flexes hip jt.
  30. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  31. Tensor Fascia Latae
  32. •Originates at proximal fibula, soleal line of tibia •Inserts into calcaneus (via calcaneal tendon)
  33. •Inserts into base of metatarsal V •Dorsiflex ankle jt. and evert foot
  34. •Originates at anterior proximal femur •Extends knee jt.
  35. Gluteus Maximus
  36. iliopsoas
  37. sartorius
  38. vastus medialis
  39. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.