•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemuriliopsoasFibularisbrevis•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.Semitendinosus •Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert foot•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceiliacus•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.ExtensordigitorumlongusGracilisQuadratusfemoris•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert foot•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal IBicepsfemoris,shortheadFlexordigitorumlongus•Originates atinferior ramusof pubis •Adducts andflexes hip jt.TensorFasciaLataesartorius•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.Popliteus•Originates atpubis •Adducts andflexes hip jt.•Synergist to thegemellus superior •Originates at theanterior sacrum•Originates atischial tuberosity •Inserts intoproximal posteriortibiaFlexorhallucislongus•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.GluteusMaximus•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)ObturatorInternusvastusmedialis•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.rectusfemorisExtensorhallucislongusGemellusinferiorGemellusSuperior•Originates atanteriorproximal femur •Extends kneejt.•originates at thelinea aspera,lateral lip •extends knee jt.GluteusMedius•Originates atischialtuberosity •Inserts intohead of fibula•Origin isVertebrae T12-L5 •Inserts into lessertrochanter offemuriliopsoasFibularisbrevis•Originates atpectineal line ofpubis •Adducts andflexes the hip jt.Semitendinosus•Originates onposterior tibia, fibula,and interosseousmembrane •Plantar flex ankle jt.,invert foot•Origin isVertebrae T12-L1 •Insertion isiliopubic eminenceiliacus•Originates at themedial and lateralcondyles of thefemur •Innervated by thetibial n.ExtensordigitorumlongusGracilisQuadratusfemoris•Inserts into baseof metatarsal V •Dorsiflex ankle jt.and evert foot•originates on lateralcondyle and proximaltibia, interosseousmembrane •inserts in 1st (medial)cuneiform, metatarsal IBicepsfemoris,shortheadFlexordigitorumlongus•Originates atinferior ramusof pubis •Adducts andflexes hip jt.TensorFasciaLataesartorius•Evert foot andplantar flexesankle jt. •Innervated bysuperficial fibularn.Popliteus•Originates atpubis •Adducts andflexes hip jt.•Synergist to thegemellus superior •Originates at theanterior sacrum•Originates atischial tuberosity •Inserts intoproximal posteriortibiaFlexorhallucislongus•Inserts into lineaspera andadductor tubercleof femur •Adducts andextends hip jt.GluteusMaximus•Originates atproximal fibula,soleal line of tibia •Inserts intocalcaneus (viacalcaneal tendon)ObturatorInternusvastusmedialis•Originates at thegluteal lines ofilium •innervated by thesuperior gluteal n.rectusfemorisExtensorhallucislongusGemellusinferiorGemellusSuperior•Originates atanteriorproximal femur •Extends kneejt.•originates at thelinea aspera,lateral lip •extends knee jt.GluteusMedius•Originates atischialtuberosity •Inserts intohead of fibula

Muscles of the Hip and Thigh - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. •Origin is Vertebrae T12-L5 •Inserts into lesser trochanter of femur
  2. iliopsoas
  3. Fibularis brevis
  4. •Originates at pectineal line of pubis •Adducts and flexes the hip jt.
  5. Semitendinosus
  6. •Originates on posterior tibia, fibula, and interosseous membrane •Plantar flex ankle jt., invert foot
  7. •Origin is Vertebrae T12-L1 •Insertion is iliopubic eminence
  8. iliacus
  9. •Originates at the medial and lateral condyles of the femur •Innervated by the tibial n.
  10. Extensor digitorum longus
  11. Gracilis
  12. Quadratus femoris
  13. •Inserts into base of metatarsal V •Dorsiflex ankle jt. and evert foot
  14. •originates on lateral condyle and proximal tibia, interosseous membrane •inserts in 1st (medial) cuneiform, metatarsal I
  15. Biceps femoris, short head
  16. Flexor digitorum longus
  17. •Originates at inferior ramus of pubis •Adducts and flexes hip jt.
  18. Tensor Fascia Latae
  19. sartorius
  20. •Evert foot and plantar flexes ankle jt. •Innervated by superficial fibular n.
  21. Popliteus
  22. •Originates at pubis •Adducts and flexes hip jt.
  23. •Synergist to the gemellus superior •Originates at the anterior sacrum
  24. •Originates at ischial tuberosity •Inserts into proximal posterior tibia
  25. Flexor hallucis longus
  26. •Inserts into line aspera and adductor tubercle of femur •Adducts and extends hip jt.
  27. Gluteus Maximus
  28. •Originates at proximal fibula, soleal line of tibia •Inserts into calcaneus (via calcaneal tendon)
  29. Obturator Internus
  30. vastus medialis
  31. •Originates at the gluteal lines of ilium •innervated by the superior gluteal n.
  32. rectus femoris
  33. Extensor hallucis longus
  34. Gemellus inferior
  35. Gemellus Superior
  36. •Originates at anterior proximal femur •Extends knee jt.
  37. •originates at the linea aspera, lateral lip •extends knee jt.
  38. Gluteus Medius
  39. •Originates at ischial tuberosity •Inserts into head of fibula