WearMADGearTake atleast 2classesevery weekMake aDifferencein the gymDance for30 secson theturf!50 AbExercisesin a dayPost a pic andtag us onsocial media(parents canpost)Share aMADSocialMedia PostShareyourfavoritesnack ideaCardioDayTrysomethingnew for youin the gymHighFive aCoachLeave agooglereview(parents canpost)Take 3classes in1 weekTake a picin front ofMAD WallEncourageanothermember inthe gymBring AFriendLeave us aFacebookReview(parents canpost)JumpRopeSprint up theramp fromthe MADwall 5xTake aneveningclassTakeMS/HSClassDrinkmorewaterTell Nik“Let’sGO"Learnsomethingnew abouta memberPlaypingpongCome 3days ina rowUsetheT-WallPlankwith abuddyWeekendWorkoutWearMADGearTake atleast 2classesevery weekMake aDifferencein the gymDance for30 secson theturf!50 AbExercisesin a dayPost a pic andtag us onsocial media(parents canpost)Share aMADSocialMedia PostShareyourfavoritesnack ideaCardioDayTrysomethingnew for youin the gymHighFive aCoachLeave agooglereview(parents canpost)Take 3classes in1 weekTake a picin front ofMAD WallEncourageanothermember inthe gymBring AFriendLeave us aFacebookReview(parents canpost)JumpRopeSprint up theramp fromthe MADwall 5xTake aneveningclassTakeMS/HSClassDrinkmorewaterTell Nik“Let’sGO"Learnsomethingnew abouta memberPlaypingpongCome 3days ina rowUsetheT-WallPlankwith abuddyWeekendWorkout

MAD FITNESS YOUTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear MAD Gear
  2. Take at least 2 classes every week
  3. Make a Difference in the gym
  4. Dance for 30 secs on the turf!
  5. 50 Ab Exercises in a day
  6. Post a pic and tag us on social media (parents can post)
  7. Share a MAD Social Media Post
  8. Share your favorite snack idea
  9. Cardio Day
  10. Try something new for you in the gym
  11. High Five a Coach
  12. Leave a google review (parents can post)
  13. Take 3 classes in 1 week
  14. Take a pic in front of MAD Wall
  15. Encourage another member in the gym
  16. Bring A Friend
  17. Leave us a Facebook Review (parents can post)
  18. Jump Rope
  19. Sprint up the ramp from the MAD wall 5x
  20. Take an evening class
  21. Take MS/HS Class
  22. Drink more water
  23. Tell Nik “Let’s GO"
  24. Learn something new about a member
  25. Play ping pong
  26. Come 3 days in a row
  27. Use the T-Wall
  28. Plank with a buddy
  29. Weekend Workout