50 AbExercisesin a dayTake 3classes in1 weekWeekendWorkoutPost a pic andtag us onsocial media(parents canpost)Leave agooglereview(parents canpost)Make aDifferencein the gymPlaypingpongShare aMADSocialMedia PostWearMADGearTrysomethingnew for youin the gymDance for30 secson theturf!Come 3days ina rowTake atleast 2classesevery weekPlankwith abuddyUsetheT-WallJumpRopeTell Nik“Let’sGO"Shareyourfavoritesnack ideaLearnsomethingnew abouta memberEncourageanothermember inthe gymBring AFriendDrinkmorewaterLeave us aFacebookReview(parents canpost)Take a picin front ofMAD WallHighFive aCoachCardioDaySprint up theramp fromthe MADwall 5xTakeMS/HSClassTake aneveningclass50 AbExercisesin a dayTake 3classes in1 weekWeekendWorkoutPost a pic andtag us onsocial media(parents canpost)Leave agooglereview(parents canpost)Make aDifferencein the gymPlaypingpongShare aMADSocialMedia PostWearMADGearTrysomethingnew for youin the gymDance for30 secson theturf!Come 3days ina rowTake atleast 2classesevery weekPlankwith abuddyUsetheT-WallJumpRopeTell Nik“Let’sGO"Shareyourfavoritesnack ideaLearnsomethingnew abouta memberEncourageanothermember inthe gymBring AFriendDrinkmorewaterLeave us aFacebookReview(parents canpost)Take a picin front ofMAD WallHighFive aCoachCardioDaySprint up theramp fromthe MADwall 5xTakeMS/HSClassTake aneveningclass

MAD FITNESS YOUTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Ab Exercises in a day
  2. Take 3 classes in 1 week
  3. Weekend Workout
  4. Post a pic and tag us on social media (parents can post)
  5. Leave a google review (parents can post)
  6. Make a Difference in the gym
  7. Play ping pong
  8. Share a MAD Social Media Post
  9. Wear MAD Gear
  10. Try something new for you in the gym
  11. Dance for 30 secs on the turf!
  12. Come 3 days in a row
  13. Take at least 2 classes every week
  14. Plank with a buddy
  15. Use the T-Wall
  16. Jump Rope
  17. Tell Nik “Let’s GO"
  18. Share your favorite snack idea
  19. Learn something new about a member
  20. Encourage another member in the gym
  21. Bring A Friend
  22. Drink more water
  23. Leave us a Facebook Review (parents can post)
  24. Take a pic in front of MAD Wall
  25. High Five a Coach
  26. Cardio Day
  27. Sprint up the ramp from the MAD wall 5x
  28. Take MS/HS Class
  29. Take an evening class