Dance for30 secson theturf!Take atleast 2classesevery weekHighFive aCoachShare aMADSocialMedia PostTell Nik“Let’sGO"JumpRopeTake aneveningclassWearMADGearShareyourfavoritesnack ideaLeave us aFacebookReview(parents canpost)CardioDayPlaypingpongEncourageanothermember inthe gymPlankwith abuddyCome 3days ina rowUsetheT-WallTrysomethingnew for youin the gymTakeMS/HSClassWeekendWorkoutTake 3classes in1 weekBring AFriend50 AbExercisesin a dayPost a pic andtag us onsocial media(parents canpost)Take a picin front ofMAD WallLeave agooglereview(parents canpost)Make aDifferencein the gymDrinkmorewaterLearnsomethingnew abouta memberSprint up theramp fromthe MADwall 5xDance for30 secson theturf!Take atleast 2classesevery weekHighFive aCoachShare aMADSocialMedia PostTell Nik“Let’sGO"JumpRopeTake aneveningclassWearMADGearShareyourfavoritesnack ideaLeave us aFacebookReview(parents canpost)CardioDayPlaypingpongEncourageanothermember inthe gymPlankwith abuddyCome 3days ina rowUsetheT-WallTrysomethingnew for youin the gymTakeMS/HSClassWeekendWorkoutTake 3classes in1 weekBring AFriend50 AbExercisesin a dayPost a pic andtag us onsocial media(parents canpost)Take a picin front ofMAD WallLeave agooglereview(parents canpost)Make aDifferencein the gymDrinkmorewaterLearnsomethingnew abouta memberSprint up theramp fromthe MADwall 5x

MAD FITNESS YOUTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance for 30 secs on the turf!
  2. Take at least 2 classes every week
  3. High Five a Coach
  4. Share a MAD Social Media Post
  5. Tell Nik “Let’s GO"
  6. Jump Rope
  7. Take an evening class
  8. Wear MAD Gear
  9. Share your favorite snack idea
  10. Leave us a Facebook Review (parents can post)
  11. Cardio Day
  12. Play ping pong
  13. Encourage another member in the gym
  14. Plank with a buddy
  15. Come 3 days in a row
  16. Use the T-Wall
  17. Try something new for you in the gym
  18. Take MS/HS Class
  19. Weekend Workout
  20. Take 3 classes in 1 week
  21. Bring A Friend
  22. 50 Ab Exercises in a day
  23. Post a pic and tag us on social media (parents can post)
  24. Take a pic in front of MAD Wall
  25. Leave a google review (parents can post)
  26. Make a Difference in the gym
  27. Drink more water
  28. Learn something new about a member
  29. Sprint up the ramp from the MAD wall 5x