HighFive aCoach100 AbExercisesDrink wateronly forone day(coffee ok)Make aDifferencein the gymTake a picin front ofMAD WallPlank withtheStealthTrainerBarreHIITLearnsomethingnew abouta memberCardioDayLegDayPost a picand tag uson socialmediaTrysomethingnew for youin the gymWeekendWorkoutShare yourfavoritehealthyrecipeCycleClassSprint upthe rampfrom theMAD wallWearMADGearPlaypingpongBOOTCAMPClassEncouragea youngermember inthe gymTake atleast 2classesevery weekLeave agooglereviewTell Nik“Let’sGO"Dance for30 secson the turfTake aneveningclassLeave usaFacebookReviewCome 3days ina rowBring AFriendTake 4classes in1 weekHighFive aCoach100 AbExercisesDrink wateronly forone day(coffee ok)Make aDifferencein the gymTake a picin front ofMAD WallPlank withtheStealthTrainerBarreHIITLearnsomethingnew abouta memberCardioDayLegDayPost a picand tag uson socialmediaTrysomethingnew for youin the gymWeekendWorkoutShare yourfavoritehealthyrecipeCycleClassSprint upthe rampfrom theMAD wallWearMADGearPlaypingpongBOOTCAMPClassEncouragea youngermember inthe gymTake atleast 2classesevery weekLeave agooglereviewTell Nik“Let’sGO"Dance for30 secson the turfTake aneveningclassLeave usaFacebookReviewCome 3days ina rowBring AFriendTake 4classes in1 week

MAD FITNESS ADULT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Five a Coach
  2. 100 Ab Exercises
  3. Drink water only for one day (coffee ok)
  4. Make a Difference in the gym
  5. Take a pic in front of MAD Wall
  6. Plank with the Stealth Trainer
  7. Barre HIIT
  8. Learn something new about a member
  9. Cardio Day
  10. Leg Day
  11. Post a pic and tag us on social media
  12. Try something new for you in the gym
  13. Weekend Workout
  14. Share your favorite healthy recipe
  15. Cycle Class
  16. Sprint up the ramp from the MAD wall
  17. Wear MAD Gear
  18. Play ping pong
  19. BOOT CAMP Class
  20. Encourage a younger member in the gym
  21. Take at least 2 classes every week
  22. Leave a google review
  23. Tell Nik “Let’s GO"
  24. Dance for 30 secs on the turf
  25. Take an evening class
  26. Leave us a Facebook Review
  27. Come 3 days in a row
  28. Bring A Friend
  29. Take 4 classes in 1 week