Post a picand tag uson socialmediaSprint upthe rampfrom theMAD wallBarreHIITTake 4classes in1 weekLeave agooglereviewMake aDifferencein the gymHighFive aCoachWeekendWorkoutPlank withtheStealthTrainerBOOTCAMPClassCome 3days ina rowTake a picin front ofMAD WallDrink wateronly forone day(coffee ok)Encouragea youngermember inthe gymWearMADGearTake aneveningclassLeave usaFacebookReviewCycleClassTell Nik“Let’sGO"Trysomethingnew for youin the gymPlaypingpong100 AbExercisesTake atleast 2classesevery weekCardioDayLearnsomethingnew abouta memberShare yourfavoritehealthyrecipeLegDayBring AFriendDance for30 secson the turfPost a picand tag uson socialmediaSprint upthe rampfrom theMAD wallBarreHIITTake 4classes in1 weekLeave agooglereviewMake aDifferencein the gymHighFive aCoachWeekendWorkoutPlank withtheStealthTrainerBOOTCAMPClassCome 3days ina rowTake a picin front ofMAD WallDrink wateronly forone day(coffee ok)Encouragea youngermember inthe gymWearMADGearTake aneveningclassLeave usaFacebookReviewCycleClassTell Nik“Let’sGO"Trysomethingnew for youin the gymPlaypingpong100 AbExercisesTake atleast 2classesevery weekCardioDayLearnsomethingnew abouta memberShare yourfavoritehealthyrecipeLegDayBring AFriendDance for30 secson the turf

MAD FITNESS ADULT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a pic and tag us on social media
  2. Sprint up the ramp from the MAD wall
  3. Barre HIIT
  4. Take 4 classes in 1 week
  5. Leave a google review
  6. Make a Difference in the gym
  7. High Five a Coach
  8. Weekend Workout
  9. Plank with the Stealth Trainer
  10. BOOT CAMP Class
  11. Come 3 days in a row
  12. Take a pic in front of MAD Wall
  13. Drink water only for one day (coffee ok)
  14. Encourage a younger member in the gym
  15. Wear MAD Gear
  16. Take an evening class
  17. Leave us a Facebook Review
  18. Cycle Class
  19. Tell Nik “Let’s GO"
  20. Try something new for you in the gym
  21. Play ping pong
  22. 100 Ab Exercises
  23. Take at least 2 classes every week
  24. Cardio Day
  25. Learn something new about a member
  26. Share your favorite healthy recipe
  27. Leg Day
  28. Bring A Friend
  29. Dance for 30 secs on the turf