CycleClassPlaypingpongWearMADGearTrysomethingnew for youin the gymSprint upthe rampfrom theMAD wallTake 4classes in1 weekPlank withtheStealthTrainerTell Nik“Let’sGO"Take aneveningclassLeave usaFacebookReviewLegDayBarreHIIT100 AbExercisesWeekendWorkoutLeave agooglereviewDance for30 secson the turfEncouragea youngermember inthe gymMake aDifferencein the gymLearnsomethingnew abouta memberPost a picand tag uson socialmediaDrink wateronly forone day(coffee ok)BOOTCAMPClassTake atleast 2classesevery weekTake a picin front ofMAD WallShare yourfavoritehealthyrecipeCome 3days ina rowBring AFriendCardioDayHighFive aCoachCycleClassPlaypingpongWearMADGearTrysomethingnew for youin the gymSprint upthe rampfrom theMAD wallTake 4classes in1 weekPlank withtheStealthTrainerTell Nik“Let’sGO"Take aneveningclassLeave usaFacebookReviewLegDayBarreHIIT100 AbExercisesWeekendWorkoutLeave agooglereviewDance for30 secson the turfEncouragea youngermember inthe gymMake aDifferencein the gymLearnsomethingnew abouta memberPost a picand tag uson socialmediaDrink wateronly forone day(coffee ok)BOOTCAMPClassTake atleast 2classesevery weekTake a picin front ofMAD WallShare yourfavoritehealthyrecipeCome 3days ina rowBring AFriendCardioDayHighFive aCoach

MAD FITNESS ADULT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cycle Class
  2. Play ping pong
  3. Wear MAD Gear
  4. Try something new for you in the gym
  5. Sprint up the ramp from the MAD wall
  6. Take 4 classes in 1 week
  7. Plank with the Stealth Trainer
  8. Tell Nik “Let’s GO"
  9. Take an evening class
  10. Leave us a Facebook Review
  11. Leg Day
  12. Barre HIIT
  13. 100 Ab Exercises
  14. Weekend Workout
  15. Leave a google review
  16. Dance for 30 secs on the turf
  17. Encourage a younger member in the gym
  18. Make a Difference in the gym
  19. Learn something new about a member
  20. Post a pic and tag us on social media
  21. Drink water only for one day (coffee ok)
  22. BOOT CAMP Class
  23. Take at least 2 classes every week
  24. Take a pic in front of MAD Wall
  25. Share your favorite healthy recipe
  26. Come 3 days in a row
  27. Bring A Friend
  28. Cardio Day
  29. High Five a Coach