LegDayHighFive aCoachTake aneveningclassPlank withtheStealthTrainerBarreHIITBOOTCAMPClass100 AbExercisesTrysomethingnew for youin the gymShare yourfavoritehealthyrecipeEncouragea youngermember inthe gymDance for30 secson the turfLearnsomethingnew abouta memberCome 3days ina rowCycleClassTell Nik“Let’sGO"CardioDaySprint upthe rampfrom theMAD wallTake a picin front ofMAD WallWeekendWorkoutLeave usaFacebookReviewBring AFriendPost a picand tag uson socialmediaPlaypingpongLeave agooglereviewTake 4classes in1 weekDrink wateronly forone day(coffee ok)Make aDifferencein the gymTake atleast 2classesevery weekWearMADGearLegDayHighFive aCoachTake aneveningclassPlank withtheStealthTrainerBarreHIITBOOTCAMPClass100 AbExercisesTrysomethingnew for youin the gymShare yourfavoritehealthyrecipeEncouragea youngermember inthe gymDance for30 secson the turfLearnsomethingnew abouta memberCome 3days ina rowCycleClassTell Nik“Let’sGO"CardioDaySprint upthe rampfrom theMAD wallTake a picin front ofMAD WallWeekendWorkoutLeave usaFacebookReviewBring AFriendPost a picand tag uson socialmediaPlaypingpongLeave agooglereviewTake 4classes in1 weekDrink wateronly forone day(coffee ok)Make aDifferencein the gymTake atleast 2classesevery weekWearMADGear

MAD FITNESS ADULT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Day
  2. High Five a Coach
  3. Take an evening class
  4. Plank with the Stealth Trainer
  5. Barre HIIT
  6. BOOT CAMP Class
  7. 100 Ab Exercises
  8. Try something new for you in the gym
  9. Share your favorite healthy recipe
  10. Encourage a younger member in the gym
  11. Dance for 30 secs on the turf
  12. Learn something new about a member
  13. Come 3 days in a row
  14. Cycle Class
  15. Tell Nik “Let’s GO"
  16. Cardio Day
  17. Sprint up the ramp from the MAD wall
  18. Take a pic in front of MAD Wall
  19. Weekend Workout
  20. Leave us a Facebook Review
  21. Bring A Friend
  22. Post a pic and tag us on social media
  23. Play ping pong
  24. Leave a google review
  25. Take 4 classes in 1 week
  26. Drink water only for one day (coffee ok)
  27. Make a Difference in the gym
  28. Take at least 2 classes every week
  29. Wear MAD Gear